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wellness
People are swapping their night time sleep for multiple naps — but what is polyphasic sleep and is it dangerous?
Official advice says that healthy adults require 7 to 9 hours of sleep every night for physical and mental health. Anything below this and you risk...
tomsguide.com - 30+ days ago

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architecture
NYC tackles scaffolding scourge with bills to speed up their removal — and offer colors besides ‘ugly hunter green’
They’ve had enough of this shed. Big Apple lawmakers announced a series of bills Wednesday to get tough on the city’s scaffolding scourge that sees the unsightly structures stay up for years at a time . The City Council’s five bills would speed up how quickly the sidewalk sheds need to come down and...
aol.com - 9 days ago
writing
The Freewrite Wordrunner is a new mechanical keyboard for writers
For all its charms, the Freewrite Alpha works best as a first draft machine more than anything else. Astrohaus sells multiple standalone writing...
pocket-lint.com - 30+ days ago
business / health
Momofuku’s “Most Delicious” Noodle Pack Is the Perfect Low-Effort Weeknight Dinner Solution (and It’s on Sale!)
There is always so much to do during the week. But you know what I really don’t want to do in the middle of all of it all? Figure out what I’m...
apartmenttherapy.com - 15 days ago
job & work
Joni Ernst Releases Scathing Report About Federal Telework As Musk, Ramaswamy Visit Capitol
Republican Iowa Sen. Joni Ernst unveiled a scathing report on the effects of telework on the federal government Thursday, citing multiple instances...
dailycaller.com - 30+ days ago
money
DWP benefits officer says 'it makes my blood boil' as he opens up on PIP cheats
A former benefits assessor said he quit his job after witnessing people 'manipulating the system'. Ex-soldier Jonathan Richards worked as an assessor...
birminghammail.co.uk - 13 days ago
sports
The Chicago Blackhawks have lost 8 of their last 10 games after letting the Edmonton Oilers rally back
The Chicago Blackhawks dropped their second game of a back-to-back weekend set, falling 4-3 to the Edmonton Oilers on Saturday night. With the loss,...
blackhawkup.com - 30+ days ago
teaching / gardening
11 Life Skills That Gen Z People Are Losing Altogether
Many people today lack the skills their parents possessed. With advancing technology and shifting generational priorities, the emphasis on learning...
yourtango.com - 30+ days ago
technology
Superpowers want to control critical mineral supplies — local communities need a stronger say
As governments fight to regulate access to materials important for many technologies, the people mining them are left behind. The race of superpowers...
nature.com - 4 days ago
money
Social Security Administration Will No Longer Allow Changes Made by Phone
The Social Security Administration said on Tuesday that people who wanted to file for benefits or change the bank where their payments were deposited could no longer do so by phone and must first verify their identity online or go into a field office. The change, which takes effect on March 31, is...
- 13 days ago
space
'I Want to Go Home’: NASA Astronauts Sunita Williams and Butch Wilmore Share Emotional Video About Missing Home
NASA astronauts Sunita Williams and Butch Wilmore are enduring an extended stay aboard the International Space Station (ISS), with their mission, originally planned for just seven days, now exceeding nine months. Due to technical issues with their return spacecraft, their return has been delayed...
mashable.com - 30+ days ago
fitness
Google reminds Pixel owners that the handy ‘Palm time r’ works with the rear camera
In a new community post, Google is reminding Pixel owners of an often-forgotten feature of their cameras, the “Palm time r.” The March 2025 Feature Drop for Pixel devices adds a handful of new features, and also now tells users that the “Palm time r” feature works with the rear camera. While the...
9to5google.com - 5 days ago
job & work
S&P 500, Dow Jones kickstart March marginally higher; Nasdaq slips as Nvidia crashes nearly 5%
Investors now turn their focus to key labour market data, with the February jobs report due on Friday, which could offer fresh clues on the economy’s...
moneycontrol.com - 30+ days ago
nutrition
FDA bans Red No. 3, artificial coloring used in beverages, candy and other foods
Evidence shows that the synthetic dye can cause cancer in lab animals. The Food and Drug Administration said Wednesday it’s banning the use of Red No. 3, a synthetic dye that gives food and drinks their bright red cherry color but has been linked to cancer in animals. The dye is still used in...
nbcnews.com - 30+ days ago
apps
The newest Apple Watch is down to its lowest price ever at Amazon
Track your sleep, steps, heart rate, and notifications straight from your wrist. The Apple Watch Series 10 is the latest generation of Apple’s popular...
chron.com - 24 days ago
education
Why British boarding schools are so eager to open in Nigeria
For many years, well-off Nigerians have sent their children to prestigious British boarding schools - but now some of those institutions are setting up campuses in Africa's most populous nation. Last year, Charterhouse launched a primary school in the city of Lagos and will open a secondary school...
bbc.com - 6 days ago
learning
People in disbelief after discovering how much water ChatGPT uses for just one prompt
People are in disbelief after discovering how much water ChatGPT uses for just one prompt. It turns out the artificially intelligent chatbot is pretty...
uniladtech.com - 30+ days ago
beauty
My Beauty Edit: Isamaya Ffrench
Isamaya Ffrench has lived multiple lives. At only thirty five, the Cambridge-born make-up artist’s vibrant past saw her training as a competitive high-board diver at age seven, then dancing and practicing mixed martial arts before becoming a revered figure in the beauty industry as a make-up...
harpersbazaar.com - 26 days ago
food & drink
Starbucks new instant coffees are far from your grandma’s quick beverage
For many people, the aroma of a freshly brewed cup of coffee instantly entices. It is more than the anticipation of a caffeine burst. Even though the...
foodsided.com - 30+ days ago
sports
NFL Rumors: Daniel Jones to Draw Interest After Giants Release; Raiders, 49ers Linked
As Daniel Jones prepares to become a free agent for the first time in his career when he clears waivers, the veteran quarterback is expected to draw interest from multiple teams. Per ESPN's Jeremy Fowler, the Las Vegas Raiders were cited by people within the NFL as a "sensible option" for Jones...
bleacherreport.com - 30+ days ago
food & drink
I Tried 7 Corn Chip Brands, and Fritos Has Some Serious Competition
The top store brands surprised me. Some products are so iconic, their names become replacements for entire categories—think Kleenex for tissues or...
allrecipes.com - 30+ days ago
technology
Russia Is Targeting Ukrainian Soldiers’ Signal Accounts, Google Warns
Russian hackers have been trying to break into Ukrainian military staff Signal accounts by exploiting a key feature of the encrypted messaging app, according to Google researchers. Google found multiple examples of Russian hackers targeting Signal with malicious QR codes. The encrypted messaging app...
forbes.com - 30+ days ago
lifestyle
Travelling for the Canada Day long weekend? This $ 16 airplane footrest is a 'godsend' for overnight flights
Save money on business class with this wallet-friendly travel hack. While joy is often said to be found in the journey, not the destination, we don't...
yahoo.com - 30+ days ago
celebrity
Why Blake Lively and Ryan Reynolds Are Skipping the 2025 Met Gala
The couple have made on and off appearances since their 2014 Met Gala debut. As Hollywood’s fashion glitterati puts their best twist on the “Superfine: Tailoring Black Style” theme at the 2025 Met Gala on the first Monday of May, Blake Lively and Ryan Reynolds won’t be making an appearance. The...
instyle.com - 14 days ago
celebrity
Sabrina Carpenter Say She's 'Sick Like Dog' amid Busy Tour Schedule as She Shares Makeup-Free Selfie
Sabrina Carpenter is feeling under the weather. The “Espresso” hitmaker, 25, shared with fans that she was "sick like [a] dog” ahead of performing in Glasgow, Scotland, on Tuesday, March 11. “I am sick like dog,” Carpenter wrote on her Instagram Stories. “But I can’t wait for tonight Glasgow 🌻,” she...
people.com - 24 days ago
self improvement
The 6 People You Need in Your Corner
Nothing incredible is accomplished alone. You need others to help you, and you need to help others. With the right team, you can form a web of connections to make the seemingly impossible practically inevitable. The Instigator: Someone who pushes you, who makes you think. Who motivates you to get up...
forbes.com - 30+ days ago