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wellness
Resolve to boost renters’ wellness with tailored fitness amenities
Apartments can incorporate new features around trends such as grounding, red light therapy and biohacking, says multifamily designer Mary Cook....
multifamilydive.com
- 30+ days ago
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fitness
The 10 Best Fitness Gear Picks to Help You Feel Your Best This Year
We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and mental well-being....
wellandgood.com
- 30+ days ago
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wellness
‘Stop wearing it’: Expert warns your Fitbit or Apple Watch is harmful. Here’s what you need to know
There may be dangerous forever chemicals in your smartwatch, according to a newly released study. Here’s how it can affect your health. Ever since...
dailydot.com
- 30+ days ago
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fitness
Massive Adidas Presidents’ Day sale from $ 8 at Amazon — here’s 17 deals I’d buy on sneakers and apparel
How are those new year’s fitness resolutions going? If you need a little boost to help you stay on track, some new Adidas gear...
tomsguide.com
- 30+ days ago
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wellness
Scientists identify ultra-processed foods that fuel colon cancer and healthy alternatives that may offset the damage
Ultra- processed foods may be fueling a rise in colon-cancer cases — but healthy foods could unlock new ways to prevent or treat the disease, new...
businessinsider.com
- 30+ days ago
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space
SpaceX catches Starship booster for a second time but loses the spacecraft
The Starship’s ‘rapid unscheduled disassembly’ caused a fiery re-entry display over the Turks and Caicos islands. SpaceX successfully caught its Super Heavy booster for...
theverge.com
- 30+ days ago
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wellness
Largest-ever survey on ayahuasca highlights links to better mental health and wellbeing
A new study published in the Journal of Psychoactive Drugs has uncovered significant associations between naturalistic ayahuasca use and improved...
psypost.org
- 30+ days ago
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fitness
Boost your cycling performance this season with these essential FTP tests
You’ve spent a winter grinding it out on the bike trainer, building your overall strength and endurance. It’s likely you’ve made some...
triathlonmagazine.ca
- 30+ days ago
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celebrity
“Joe Perry was running close to 15 cabs on stage, and he ended up asking Tony to turn down. The amp was only on 4”: From Eddie Van Halen’s amps to the art of boosting, here are Tony Iommi’s tone secrets – from the man who knows them best
Grammy- winning producer and engineer Mike Exeter is well-known for his credits on releases that range from UB40, the Specials and Jeff Beck to Cradle...
guitarworld.com
- 30+ days ago
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technology
Cheap, powerful, high-density EV battery cells set for mass production
Panasonic has announced it's ready to begin mass production on its long-awaited 4680 lithium-ion battery cells, specifically designed to boost range,...
newatlas.com
- 30+ days ago
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science
Massaging the neck and face may help flush waste out of the brain
A device that massages the face and neck boosts the brain’s waste disposal system, suggesting it could reduce the severity of conditions like...
newscientist.com
- 30+ days ago
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fitness
Huge Spring Deals on Popular Running Shoes from Hoka, On, Asics, and More
The editors of Outside Run have handpicked the best deals on the internet for huge spring sales on popular models from some of our favorite...
triathlete.com
- 30+ days ago
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fitness
How to Use Interval Running Workouts to Get to Racing Speed
You need more than just slow and steady jogs to get faster. Here's how use another type of training in your routine. RUNNERS CAN EASILY...
menshealth.com
- 30+ days ago
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nutrition
3 carb-loading mistakes to avoid - Canadian Running Magazine
Carb loading is more than a reason to double down on your favourite pasta—it’s a strategic tool that can boost performance, help you...
runningmagazine.ca
- 30+ days ago
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fitness / nutrition
Unlock the Power of Glutamine: Benefits for Gut, Immunity, and Mind
Glutamine is the most abundant amino acid in the body. Amino acids are the building blocks of protein, and a protein-rich diet is higher in...
arnienicola.com
- 30+ days ago
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fitness
Elliptical Vs. Treadmill: Which One Is Right For Your Fitness Needs?
It’s never been easier to work out on your own terms. Whether you’re running, lifting, rowing or walking, home fitness equipment is designed...
forbes.com
- 19 days ago
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wellness
America’s Wellness Capital Seeks a Wildfire Detox
Warnings of water and air contamination have locals on high alert. Some are taking safety into their own hands. When Sandra Duran moved to Pasadena,...
wsj.com
- 30+ days ago
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fitness
How Long Does It Take to Walk 10,000 Steps?
If walking more is one of your New Year’s resolutions, chances are that 10,000 daily steps is your goal. Even though a 2023 study showed that...
menshealth.com
- 30+ days ago
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fitness
The Growing Recognition of Exercise Professionals in Healthcare: A Victory for Collaboration
Over the past decade, Greece has witnessed a significant legal debate regarding the role of exercise professionals in healthcare. This issue, though...
exerciseismedicine.org
- 30+ days ago
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fitness
Exercise, Eat, Sleep, Repeat: Daily rhythms and energy metabolism
This collection invites research integrating the disciplines of sleep and circadian biology with exercise physiology....
nature.com
- 30+ days ago
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apps
Apple confirms long delay for AI-boosted Siri assistant
Apple’s efforts with putting advanced AI capabilities across its ecosystem, the way Google has implemented them with Gemini, have a lot of ground...
digitaltrends.com
- 30+ days ago
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fitness
Does taking magnesium supplements boost muscle mass and power? New study is in
Magnesium is an essential mineral that plays a role in a multitude of bodily processes, from supporting your immune system to maintaining normal...
themanual.com
- 30+ days ago
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fitness
35 minutes of weekly exercise slashes dementia risk by 41%
A groundbreaking study has uncovered remarkably good news for anyone concerned about maintaining brain health as they age. Research published in the...
rollingout.com
- 30+ days ago
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cycling
The New Garmin Edge MTB is Extra Rugged
The Garmin Edge MTB is a new bike computer tailored for mountain bikers. It features more detailed recording data, a scratch-resistant screen, up to...
bikepacking.com
- 18 days ago
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fitness
Coach: These Are the 3 Fastest Ways to Get Better at CrossFit
Competing in the CrossFit Open, which is the annual start to the Reebok CrossFit Games, is tough and exhausting. The Open started in late February...
mensfitness.com
- 30+ days ago
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fitness
Military Press vs Dumbbell Press: Which is the Best for Getting Muscular and Attractive Shoulders?
When aiming for muscular, well-defined shoulders, two popular exercises often come up in discussion: the military press and the dumbbell press. Both...
boxrox.com
- 30+ days ago
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