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fitness
Why Some Athletes Are 'Hyperhydrating'—And Whether You Should Try It
Research suggests it gives some exercisers an edge. The human body is made up of 60 percent water, and proper hydration is crucial to making sure your body can function the way it’s supposed to. When you’re physically pushing yourself to your limits—especially in hot conditions—having enough water...
womenshealthmag.com - 30+ days ago

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food & drink
9 Items You Should Actually Store In The Freezer, According To Chefs
Keep these foods and drinks on ice to preserve their freshness and flavor for months longer. Vanilla Ice was onto something in 1990 when he rapped,...
southernliving.com - 30+ days ago
health / wellness
How much you should walk every day to be your healthiest self
Walking is one of the easiest, most affordable ways to get fit - but how much do you need to do to make a difference? As the New Year approaches,...
the-express.com - 30+ days ago
celebrity
Celebrities Are On Board The Skinny Jeans Bandwagon & You Should Be, Too
Now’s your chance. What goes around, comes around — especially on the fashion front. The latest revival? Skinny jeans. Ever since Miu Miu debuted its...
thezoereport.com - 21 days ago
food & drink / recipes
The 14 "Worst" Trader Joe’s Products Shoppers Say You Should Absolutely Avoid
Some Trader Joe's items are absolutely worth grabbing every time you're at the store (ahem, Buffalo Chicken Dip and Dark Chocolate Peanut Butter Cups). But, with the good comes the bad, and there are surprisingly tons of Trader Joe’s picks that don’t live up to the hype at all. I took to where the real...
brit.co - 30+ days ago
cooking
Why You Should Think Ahead And Freeze Cooked Pasta
After boiling and straining your pasta of choice, make sure it cools completely. This'll be easy if you're using a portion of the pasta in a dish...
thetakeout.com - 30+ days ago
self improvement
7 Movies on Netflix All Entrepreneurs Should Watch
These films — about leaders, entrepreneurs and the business world — will both entertain and educate. Like anyone else, entrepreneurs need a night off now and again – and what better way to chill out than a night of binge-watching Netflix? An evening of playing couch potato can some time s lead to a...
entrepreneur.com - 30+ days ago
business
The 7 Core Professional Skills You Will Need for Jobs in Future
Whether you’ve crafted your resume and you’re ready for the workforce, or you’re just starting out and looking for ways to boost your career...
mba.com - 8 days ago
beauty
Holiday Nail Trends You Should Try—According To An Expert
Nail expert Gracie J walks us through holiday nail trends. Color, boxing, 3D art, and stripes included. Holidays are a time to indulge in limitless...
essence.com - 30+ days ago
job & work
Stanford professor on hybrid working and why companies should let employees choose
Our lives changed significantly five years ago, when the Covid pandemic swept the world and Aotearoa - like many countries - locked down. We...
rnz.co.nz - 14 days ago
lifestyle
5 Things You Should Never Buy for Your Home on Facebook Marketplace
Beware of potential hazards by thinking twice before you pick up these items for your home secondhand. As long as you’re cautious of the common red...
bhg.com - 10 days ago
cooking / pets
If You Believe in Privacy, You Shouldn't Have These 9 Products In Your Home
Smart home appliances and other wireless devices offer convenience but often at the expense of privacy. Although you don’t have to get rid of every...
makeuseof.com - 30+ days ago
nature / science / space
New study shows why you should switch to filtered coffee
zmescience.com - 30+ days ago
food & drink
A love beyond romance: How Mary Sue Milliken and Susan Feniger built a culinary empire together
Valentine’s Day is often seen as a celebration of romantic love, but shouldn’t its spirit extend beyond that? Love comes in many forms — platonic friendships, familial bonds and even professional partnerships. In the culinary world, few partnerships exemplify this as well as chefs Mary Sue Milliken...
salon.com - 30+ days ago
innovation / learning / technology
Elon Musk’s AI predictions should terrify us
How will AI destroy humanity? Will it simply go house to house in robot form, slaughtering us where it finds us? Or will it instead discover that a...
thespectator.com - 14 days ago
job & work
Cover Letters Still Matter—Even If They’re Not Required
Many companies now don’t require candidates to submit cover letters. But should you still submit them? The author argues that cover letters are still important and uses research and his conversations with six career experts to support the argument. The article also provides a six-part template for...
hbr.org - 10 days ago
lifestyle
Should breast cancer screening age be lowered in Canada? Here's where each province stands
A federal task force advised against lowering breast cancer screening age to 40 — but experts are "deeply concerned" by the decision. October is...
yahoo.com - 30+ days ago
money
5 Myths About Debt That Nobody Should Believe in 2025
Debt is a slippery slope. You need some of it to keep your credit report glowing, but not so much that you can’t make your monthly payments and spiral into a money pit from which no repayment plan can help you crawl out. For You: 5 Things You Must Do When Your Savings Reach $ 50,000 Warren Buffett: 10...
aol.com - 13 days ago
cooking
The Breakfast Condiment You Should Be Poaching Eggs In
If you've already mastered the perfect poached eggs, it's time to add a little flavor to your egg poaching playbook. One easy way to do this is by...
thetakeout.com - 30+ days ago
gardening / interior design
9 Plants You Should Never Keep in Your Bedroom, According to Experts
Houseplants give your bedroom an unparalleled sense of beauty and tranquility. But not all species are made equally. A plant that thrives in a bright kitchen window may struggle to survive in a dimly lit bedroom. When choosing plants for your room, consider low-maintenance varieties that stay...
marthastewart.com - 30+ days ago
apps / entrepreneurship / nature / technology
5 things you should ask ChatGPT today – oh, and 1 you should never ask it!
techradar.com - 30+ days ago
how-to
15 Tips That Will Instantly Improve Your Photos
Mastering composition, light, and perspective can elevate your photography in ways that gear alone can’t. Whether you’re just starting out or looking...
fstoppers.com - 30+ days ago
lifestyle
Should You Wash Rugs in Your Washing Machine? How to Avoid Damage, According to Pros
• It can be hard to clean a rug properly, but most rugs cannot be washed in a washing machine.• Fabric type and size play a large role in whether a rug...
thespruce.com - 9 days ago
diy
Here's What You'll Need For Spring Cleaning Your Garage
Whether you're using it for parking, storage, or both, your garage should be kept clean and tidy. Here's what you'll need to get it back in good shape after winter. It's spring cleaning time ! In addition to everything else you'll be cleaning this spring, dedicate some attention to your garage. Over...
caranddriver.com - 8 days ago
cycling
Gusset TS Stem
Developed using CAD and 3D printing technology, with input from professional athletes, the TS stem went through various iterations before the design...
theradavist.com - 30+ days ago
diy
11 Charming Kitchen Window Ideas for Any Budget and Style
Consider this your first home project of the season. A little natural light goes a long way in making your kitchen feel more inviting and cozy, so finding the ideal window treatment for your aesthetic and needs should be at the top of your home projects list for spring. Typically, your kitchen isn't...
housebeautiful.com - 8 days ago