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fitness
Exploring the effectiveness of health behavior interventions and their components for healthy adults
Researchers conducted a systematic review and meta-analysis of 116 studies to evaluate the effectiveness of physical activity promotion interventions...
sciencedaily.com
- 30+ days ago
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entrepreneurship
Three Ways Women Can Keep Caregiving From Draining Them Financially
Many women care for older relatives. While commendable, it could put their retirement at risk unless they find a way to prioritize...
kiplinger.com
- 19 days ago
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apps
Android Automotive Will Let Video Streaming Apps Switch to Audio-Only When Driving
Another welcome update is for Spotify users, who will soon be able to start a "Jam" session in the car. Everybody gets to play their...
extremetech.com
- 30+ days ago
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beauty / health
6 essential vitamins transform skin health naturally
The pursuit of radiant skin extends far beyond surface-level treatments, delving deep into the crucial relationship between nutrition and skin...
rollingout.com
- 30+ days ago
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nutrition
How to Build a Healthy Breakfast for Weight Loss
The Best Breakfast for Weight Loss: How to Start Your Day Right This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA You’ve...
aol.com
- 30+ days ago
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gardening
What is composite fencing and is it the right choice for your garden?
Composite fencing is an option for homeowners who are looking for more longevity in their boundary treatment. But exactly what is composite fencing...
homebuilding.co.uk
- 30+ days ago
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health
Healthy eating in midlife linked to overall healthy aging
Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed...
sciencedaily.com
- 30+ days ago
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home improvement
We Asked Designers for Their Favorite Kitchen Cabinet Paint Colors—and Not One Picked White
These cabinet colors are anything but basic. Interior designers know that there's a world of options to consider when it comes to kitchen cabinet paint...
realsimple.com
- 17 days ago
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technology
How Drones Have Become A ‘Perfect’ Weapon For War, How Were They Deployed In Indo-Pak Conflict?
India and Pakistan have advanced their respective drone ecosystems in recent years, utilising both domestic manufacturing and imports from foreign...
news18.com
- 30+ days ago
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celebrity
Billy Joel’s wife shares update on singer’s health following tour cancellation
nme.com
- 30+ days ago
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entrepreneurship
‘Marching off a cliff’: Developers at Microsoft Build question their future relevance
Thousands of coders and engineers gathered in Seattle this week for Microsoft Build, the company’s annual developer’s conference, where it released a...
semafor.com
- 30+ days ago
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business
Lakers must try bold LeBron James strategy if struggles continue vs. Timberwolves
Los Angeles will need to lean into their strengths... It is important not to overreact to the results of one game. That still remains true...
lakeshowlife.com
- 30+ days ago
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health
Essential iPhone Settings You NEED To Change Right Now!
Your iPhone is more than just a communication device, t’s a gateway to your personal data, a treasure trove of sensitive information that requires...
geeky-gadgets.com
- 30+ days ago
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health
Tell us where the ticks are: Hikers can now help DOH track tick distribution in Washington State
Last year, UW Master of Public Health student Alex Eisen approached WTA with a request. Could she utilize our trip report data to evaluate human-tick...
wta.org
- 30+ days ago
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health / how-to
How to Identify and Use 'Nature's Aspirin' When Exploring the Wilderness
Willow trees are known as being 'nature's aspirin.' This is a good tree to be familiar with if you're in a wilderness survival situation....
www.si.com
- 30+ days ago
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books
'The Stalker' is one of the most appalling characters in recent American fiction
Robert "Doughty" Savile never gets tired of winning. When the reader of Paula Bomer's shocking new novel, The Stalker, first meets Doughty, he's a high...
npr.org
- 30+ days ago
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cooking
17 Healthy Dinners That Are Light, Tasty, and Shockingly Crowd-Pleasing
Dinner can be a hassle when everyone wants something different, especially if you’re trying to keep things healthy. These 17 recipes are light, full...
honestandtruly.com
- 19 days ago
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celebrity
John Lennon’s sons hang out at NYC apartment building where their father was murdered
John Lennon’s sons recently spent time at an unlikely place. Sean Ono Lennon and Julian Lennon were pictured at the Dakota, the New York...
nypost.com
- 30+ days ago
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technology
A Week In San Francisco On A $ 27,000 Salary
Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money...
refinery29.com
- 30+ days ago
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parenting
New study claims smartphone use in teens is leading to 'hallucinations, detachment from reality and aggression'
Warning: This article contains discussion of mental health and suicide which some readers may find distressing. A report has revealed the impact of...
unilad.com
- 30+ days ago
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auto
13 Cars known by their popular nicknames, not their badge
Despite all the money and effort automakers put into naming their models, the public some time s comes up with their own titles for the...
driving.ca
- 30+ days ago
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health
Metabolism on the Menu: A New Target for Body Weight Regulation
A taurine-derived metabolite may hold the key to regulating food intake and body weight, potentially inspiring a new class of weight-loss drugs....
the-scientist.com
- 30+ days ago
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books
So you want to write Star Trek fanfiction: 3 tips for beginners
Star Trek fanfiction is nothing new. Since the original series began airing, aspiring and often talented writers of all ages began contributing their...
redshirtsalwaysdie.com
- 16 days ago
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design
Nitecore’s new tactical flashlight is a rechargeable 8,000 lumens powerhouse
While most people probably rely on their smartphones’ flashlights in time s when we need a bit of physical illumination, it’s still not always...
yankodesign.com
- 29 days ago
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nutrition
Is Spicy Food Bad or Good for You? We Asked Health Experts
Here are the pros and cons. Spicy foods—aka, foods that burn—have always divided people. You either love them, avoid them, or tolerate them....
realsimple.com
- 30+ days ago
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health
3 Best Barbell Exercises to Force More Upper Pec Muscle Growth
Building a well-developed upper chest is a goal for many fitness enthusiasts, and barbell exercises are among the most effective tools to achieve this....
boxrox.com
- 30+ days ago
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