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fitness
Physiological effects of microcurrent and its application for maximising acute responses and chronic adaptations to exercise
Eur J Appl Physiol . 2022 Nov 18;123(3):451–465. doi: 10.1007/s00421-022-05097-w Stefan Kolimechkov 1Centre for Exercise Activity and Rehabilitation,...
nih.gov
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parenting
Associations between teacher academic support and externalizing problem behaviors among Chinese adolescents: an analysis of chain mediation and moderating effects
This research examines how teacher academic support is linked to externalizing problem behaviors in adolescents, providing fresh perspectives on this...
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entrepreneurship
A software engineer built an app for tracking her weight-loss shots. In 8 months, it's crossed 100,000 downloads and has $ 2 million from VCs.
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fitness
Best Ab Workouts: Top Exercises for Core Strength
Discover the most effective ab workouts to build a strong core and defined six-pack. Learn proper form, key exercises, and expert tips for best ab...
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space
Revolutionary cancer drug could remove side-effects from radiation treatments
SAN FRANCISCO — Imagine a cancer treatment so precise it could destroy tumors while leaving healthy tissue untouched. Researchers at the University...
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how-to
Common Metformin Side Effects in Women and How to Manage Them Naturally
See expert-backed remedies for nausea, bloating a metallic taste in your mouth and more Interested in an oral alternative to Ozempic injections? You...
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nutrition
Do Protein Supplements Build Muscle?
A study in the journal Sports Medicine performed a meta-analysis to assess the effects of protein supplementation combined with resistance training...
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science
Estrogen Effects on Cognitive Function and Alzheimer's Disease | Nature Research Intelligence
Estrogen, a key hormone in the female body, has been increasingly recognized for its potential effects on cognitive function and the risk of...
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movie & tv
Fantasy Author Brandon Sanderson Says His Novels Won't Work for Streaming, Cites Shadow and Bone and Wheel of time
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job & work
US applications for unemployment benefits come back down after last week’s big rise
By MATT OTT, Associated Press Business WriterThe number of Americans applying for unemployment benefits fell markedly last week following a big...
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movie & tv / technology
GTA veteran says the games industry needs to "get smarter" about what people actually want: "There are so many games, and I think we're starting to feel the effects"
The industry is going through a bit of a rough spot at the moment, with prominent studios like Monolith Productions and Arkane Austin being shut...
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education
DfE lifts sanctions against Chasidic school in Stamford Hill - The Jewish Chronicle
The Department for Education has lifted sanctions against a Chasidic boys’ primary school in Stamford Hill which had prevented it from admitting new...
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beauty
This is how long your lash lift should *actually* last – and the must-know trick to maximising longevity
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gardening
Biophilic Design Is the Signature Style of Plant Lovers Everywhere
Our guide explains how to bring this lush aesthetic into your home. Nature and the Earth have long been sources of inspiration in interior design....
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books
16 Books People Are Anxiously Waiting To Be Adapted For Film Or TV
"A rich blend of a fantasy world, steamy romance, and political thriller." Book adaptations don't always work, and there are plenty of examples of them...
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job & work
Applications Now Open For Two Student Loan Forgiveness And Repayment Plans That Had Been Phased Out
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apps
Do you use Android? This secret Google technique could protect you
Google strengthens Android security with a new Play Protect feature that automatically disables permissions for potentially harmful applications....
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technology
MassRobotics opens applications for third annual ‘Form and Function Robotics Challenge’
Robotics accelerator MassRobotics has launched its third annual Form and Function Robotics Challenge. This year’s competition is supported by Altium,...
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education
Yavneh recognised for being in top 10 per cent of state schools - The Jewish Chronicle
Yavneh College in Borehamwood has been recognised for being in the top 10 per cent of state schools for progress in England and in the top 10...
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work-life balance
9 Phrases Employers Use In Job Postings That Warn Applicants It’s Not A Good Company To Work For
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design
Engineers create new 3D-printed building technology that function like Legos: 'Will unlock numerous future applications'
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food & drink
The Perfect Gin Sling | Libation Chronicles
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technology
Tourists are renting robotic legs to climb up a mountain
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fitness
LDHB silencing enhances the effects of radiotherapy by impairing nucleotide metabolism and promoting persistent DNA damage - PubMed
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health
Anti-Aging CEO's Test Subjects Reportedly Suffered Unpleasant Side Effects
So much for anti-aging. An alarming new investigation by the New York time s accuses youth-obsessed tech mogul Bryan Johnson of covering up some...
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technology
Former Indiana Gov. Eric Holcomb lands director job on clean energy developer's board • Indiana Capital Chronicle
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