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fitness
Terrence Ruffin Hits Arm, Delt, Hamstring Workout Ahead of Pittsburgh Pro, Gets Physique Advice from ‘Hypertrophy Coach’
Terrence Ruffin is inching toward his big return to the stage. In a recent YouTube video shared on January 29, 2025, ‘Hypertrophy Coach’ Joe Bennett...
fitnessvolt.com - 30+ days ago

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apps
Microsoft Suddenly Warns Users—Go Back To Windows 10 Immediately
This is a confusing time to be a Windows 10 user, as a raft of contradictory advice seems to hit you weekly. The October deadline is fast approaching. After that, your choices are to upgrade if you can or buy a new PC if you cannot, or you can pay $ 30 to literally buy yourself another year. There...
forbes.com - 30+ days ago
health
Flu cases surge in Alabama ahead of schools reopening
Alabama is one of six states with the highest levels of influenza-like illnesses, and it has seen a 17% surge of emergency department visits related...
www.al.com - 30+ days ago
health
The 2025 Women’s Health Fitness Award Winners Are Game Changers For Your Workout Routine
Whether you're a power walker, a lifter, a Pilates queen, or all of the above, we've got you. The Strength Seeker • The Power Walker • The Sculpt Queen • The Sporty Adventurer • The Smart Sweater • How We Chose This Year’s Winners You’re a self-described Pilates girlie. A hot-girl walker. A mom who owns the weight...
womenshealthmag.com - 30+ days ago
fitness
This Old-School Tip to Build Muscle Is Stunningly Simple-and It Works
With a constant wave of new workout plans, supplements, and studies that provide different ideas on how to approach your training, it can be easy to...
mensfitness.com - 5 days ago
job & work
Rayner pledges to ‘make work pay’ in Scotland ahead of visit to Glasgow
The Deputy Prime Minister has pledged to “make work pay in Scotland”, as figures revealed parts of the country could see the biggest boost to their...
standard.co.uk - 30+ days ago
auto
Huge Sergio Perez benefits claimed ahead of Red Bull driver announcement
"Is it that bad having Checo there?"...
planetf1.com - 30+ days ago
cool stuff
Japanese Grand Prix F1 practice results 2025
Free practice two Oscar Piastri led McLaren team-mate Lando Norris in a disrupted second practice session, ahead of Isack Hadjar's Racing Bulls and...
the-race.com - 1 day ago
technology
Anthropic scientists expose how AI actually ‘thinks’ — and discover it secretly plans ahead and some time s lies
Anthropic has developed a new method for peering inside large language models like Claude, revealing for the first time how these AI systems process information and make decisions. The research, published today in two papers (available here and here), shows these models are more sophisticated than...
venturebeat.com - 6 days ago
self improvement
I Survived 30 Days of David Goggins' Insane Military Workout: Experience
When it comes to hardcore training, David Goggins rules the rooster. This former Navy SEAL isn’t known as the most formidable man alive for nothing....
fitnessvolt.com - 30+ days ago
apps
CLOSE CALL Millions of iPhone owners must update their handset NOW ahead of major iOS shake-up expected this week
MILLIONS of iPhone owners have been told to update their devices today to protect their iCloud data from falling into the hands of criminals. The bug...
the-sun.com - 30+ days ago
how-to
How To Earn $ 500 A Month From Bank of America Stock Ahead Of Q4 Earnings
Bank of America currently offers an annual dividend yield of 2.25%. Here's how investors can earn $ 500 monthly.This article How To Earn $ 500 A Month...
benzinga.com - 30+ days ago
job & work
Dollar edges higher ahead of payrolls; euro weakens
Investing.com - The US dollar gained marginally Friday, with traders expressing a degree of caution ahead of the eagerly-anticipated monthly jobs...
investing.com - 30+ days ago
celebrity
Brittany Mahomes Shows Off Her Baby Bump With Third Trimester Workout: ‘Feeling Very Pregnant’
Brittany Mahomes continues to hit the gym in the third trimester of her pregnancy. Brittany, 29, shared her workout routine via Instagram Stories on...
usmagazine.com - 30+ days ago
food & drink
Utah Is Banning Fluoride in Public Drinking Water, Defying Decades of Public Health Advice
Governor Spencer Cox says he will sign the bill, despite fluoride's proven benefits in preventing cavities. Utah is set to become the first state to ban fluoride in public drinking water. On Monday, Utah's Republican Governor Spencer Cox stated that he would sign a bill banning the chemical in...
foodandwine.com - 25 days ago
sports
Steelers' first-round nightmare scenario is officially on the table
We've reached April, and the Pittsburgh Steelers don't appear to have any remanence of a plan at the quarterback position. While their talks with...
stillcurtain.com - 30+ days ago
teaching
Advice to new priests hoping to change a parish: go slow and listen
Synodality is what I would call a “far-away word.” The strange sound of the word makes it feel distant from our lives. It is simultaneously too old...
americamagazine.org - 15 days ago
gaming
What we’re expecting from Nintendo’s Switch 2 announcement Wednesday
We take some wild stabs ahead of the big "Nintendo Direct" presentation. With its planned Switch 2 Direct presentation scheduled for Wednesday...
arstechnica.com - 3 days ago
technology
Apple Watch sleep apnea detection gets approval from Health Canada
Following FDA approval in the United States earlier this month, Apple has now received the go-ahead from Health Canada for the Apple Watch’s sleep apnea notification feature. This means Apple is now permitted to roll out the feature to eligible Apple Watch models in Canada. The sleep apnea detection...
9to5mac.com - 30+ days ago
fitness
Analyzing Bradley Martyn’s Craziest Lifts & Gym Moments Through a Scientific Lens
Dr. Mike Israetel is known for unpacking exercise routines to bring lifting insights to his fans. On March 7, 2025, he critiqued the workouts and gym...
fitnessvolt.com - 27 days ago
job & work
Stock market today: Calm on Wall Street ahead of latest read on health of the US jobs market
Trading on Wall Street is muted ahead of the U.S. government’s November jobs report. Futures for the S&P 500 and the Dow Jones Industrial Average are...
caledonianrecord.com - 30+ days ago
nutrition
5 High Protein Foods Men Must Eat for a Jacked V-Shaped Torso
Achieving a jacked V-shaped torso requires more than just consistent workouts; it demands a strategic nutritional approach that includes high-protein...
boxrox.com - 30+ days ago
travel
What to Do If Plantar Fasciitis Is Ruining Your Workouts, Your Feet, and Your Life
self.com - 30+ days ago
business / entrepreneurship
Initia set to airdrop 50 million tokens, with 90% to testnet users, ahead of mainnet launch
Initia, a blockchain project building infrastructure for a multichain ecosystem, is set to airdrop 50 million INIT tokens to early supporters ahead...
theblock.co - 5 days ago
gaming
Samsung gets ahead of CES 2025 with the world's first 500Hz OLED gaming monitor and an AI-infused Smart Monitor
On Thursday, Samsung unveiled several new monitors ahead of CES 2025, including what could be one of the most impressive gaming monitors of the...
laptopmag.com - 30+ days ago
fitness
Pro Bodybuilder Shares His Surprisingly Accessible Arms Workout
If you're looking to train your upper body like an IFBB Pro bodybuilder, Sam Sulek recently shared his arm workout on YouTube, focusing on the biceps...
mensfitness.com - 30+ days ago