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fitness
There May Be a Link Between Heart Rate Variability, Mood, and Overtraining, According to Researchers
Pushing too hard during training can tank your mood and HRV. Here’s what you need to know about the benefits of monitoring these metrics. Research published in Sports Medicine and Rehabilitation points to a link between overtraining, your mood, and heart rate variability. • Paying attention to your mood...
bicycling.com - 30+ days ago

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lifestyle
What are the worst ultra-processed foods? New study links them to nearly 1 in 4 heart and stroke deaths in Canada
As new research indicates Canadians consume too many ultra-processed foods, experts suggest these are the products to avoid when grocery...
yahoo.com - 30+ days ago
lifestyle
Muslim TikTokers show off their sleepy and confused ‘Ramadan cats’
“Since she’s naturally curious (and definitely a little food-motivated), she wants to be part of it,” Zaina Mirza says about her cat Mili. Curious cats with Muslim owners are forced to become early birds during Ramadan. During this holy month — between Feb. 28 and March 29 this year — Muslims around...
today.com - 10 days ago
books
Book review: School yourself about integration and HBCUs
The anticipation is high. Your soon-to-be-graduate has been checking every day to see if there’s good news or bad news from the college of their...
tri-statedefender.com - 20 days ago
education
A Little Girl Vanished on Her Way to Kindergarten. Decades Later, Her Neighbor Made a Chilling Admission
A man who pleaded guilty last month to the rape, kidnapping and murder of a 5-year-old girl in a 1982 cold case has been sentenced to life in prison. According to a press release from the Monterey County District Attorney's Office in California, 72-year-old Robert John Lanoue of Reno, Nev. was...
aol.com - 15 days ago
job & work
Initial jobless claims rise, surpassing forecast and previous figures
The number of initial jobless claims, a key indicator of the health of the U.S. labor market, has seen an increase, according to recent economic...
investing.com - 30+ days ago
health / wellness
How Often You Should Wash Your Exercise Clothes, According to Science
When you come home from a run or a sweaty gym session, do you immediately fling your clothes into the washing machine for a hot cycle? Or do you...
sciencealert.com - 13 days ago
health
Harvard study finds replacing butter with plant oils reduces mortality risk by up to 19%
A new long-term study conducted by Harvard University revealed a link between high butter consumption and increased mortality risk. A new long-term...
jpost.com - 15 days ago
auto
Yuki Tsunoda to replace Liam Lawson at F1 Red Bull team: Reports
Yuki Tsunoda will be elevated to the Red Bull team to partner Max Verstappen at the upcoming Japanese GP, according to Dutch media reports. Speculation about Liam Lawson’s Red Bull future picked up speed with media reports suggesting the Formula One team had decided to replace the New Zealander with...
aljazeera.com - 10 days ago
music
Huey Lewis Musical The Heart of Rock and Roll Joins Music Theatre International Catalogue
The jukebox musical played a Broadway run last season. Music Theatre International has acquired licensing rights for the Huey Lewis jukebox musical The...
playbill.com - 11 days ago
music
Benny Blanco Immediately And Thoroughly Dismantled Selena Gomez’s Lie On A ‘Tonight Show’ Game
Engaged musicians Selena Gomez and Benny Blanco just released their new album, I Said I Love You First. Before that drop, though, the two visited Jimmy Fallon on The Tonight Show. There, they and Fallon played a game of “True Confessions,” where each of them share a quick story and the other two try...
uproxx.com - 15 days ago
apps / apps
Your Personal Info On Your iPhone Isn’t Safe Until You Change These Privacy Settings, According To A Pro
Your iPhone is not completely private unless you are making good use of some of the settings on your phone. Put simply: there are a few privacy...
shefinds.com - 30+ days ago
health
Health ministry has no word on urgent care centre in South Delta
While Delta Hospital’s emergency room closes unpredictably, and there’s no sign soon of an urgent and primary care centre, South Delta is inching...
delta-optimist.com - 30+ days ago
technology
Mother of OpenAI Whistleblower Alleges He Was Murdered, Says There Were Signs of Struggle
"Private autopsy doesn’t confirm cause of death stated by police." Probe the Probe The family of Suchir Balaji, the 26-year-old OpenAI whistleblower...
futurism.com - 30+ days ago
technology
‘There’s so many ways this could go wrong’: Should you be scared of AI? Experts say absolutely
‘There are headlines you do not want.’ Like most technology advancements that came before it, artificial intelligence feels like the Wild West. But...
dailydot.com - 30+ days ago
fitness
The 7 Best Asics Walking Shoes, According to Podiatrists and Editor Testing
These comfortable, cushioned sneakers make getting in your daily steps a breeze. We may earn commission from links on this page, but we only recommend...
prevention.com - 19 days ago
memes
22 Baffling Memes That Defy All Logic - Funny
Unraveling the Mystery: Delving into the World of Baffling Memes Amidst the sea of relatable jokes and clever wordplay, there exist certain enigmatic...
chameleonmemes.com - 30+ days ago
gardening
Keep these 5 spring garden pests at bay with expert-approved methods that won't risk damaging your yard
Spring can be a busy time in our gardens. The emerging green shoots and blooming bulbs always lift the spirits, and there's plenty to be getting on...
homesandgardens.com - 20 days ago
gaming
7 cool indie games from GDC 2025
The Game Developers Conference, an annual gathering that brings thousands of game developers to San Francisco, has just wrapped up. While most of the event is about networking and interesting talks about game design and technology, there were also a bunch of unreleased indie games that we got to...
theverge.com - 30+ days ago
cool stuff
MIT Unveils Solar Desalination Breakthrough Producing 5,000 Liters of Water Daily
MIT engineers have rolled out a solar-powered desalination system that cleverly adapts to the ebb and flow of sunlight, according to MIT News. This...
hoodline.com - 30+ days ago
beauty
What Makeup Artists Use To Make Themselves (And Clients) Look Younger
The best skin care preparation, application techniques and makeup products to age gracefully. The gradual changes to your appearance that come with age should always be embraced. They can also mean that your makeup and skin care routines require some shifting. According to veteran makeup artist and...
huffpost.com - 27 days ago
diy
DeWalt's 20V Max Leaf Blower That's 'Lightweight' but 'Surprisingly Powerful' Is Now Over 40% Off on Amazon
"This little lightweight wonder takes maybe 30 seconds tops to do the job." Though winter is finally gone, there tends to be a fair amount of debris...
mensjournal.com - 8 days ago
how-to
How To Organize A Laundry Room Like A Pro
According to two actual pros. Whether you’re working with a minimalist hall closet or a decked-out workspace, it’s critical that wherever you do...
southernliving.com - 30+ days ago
space
There are Space Tornadoes Surrounding the Core of the Milky Way
What happens when you mix clouds of gas and dust, strong outflows, and energetic shock waves at the core of the Milky Way Galaxy? Space tornadoes. At...
universetoday.com - 10 days ago
sports
Coco Gauff Joins WME To Launch Coco Gauff Enterprises
Coco Gauff announced a major move that she says will allow her to “take greater ownership” of her career. The 21-year-old American tennis star—and the world’s highest-paid female athlete, according to Forbes—revealed on social media she’s joining WME to start Coco Gauff Enterprises, “a venture that...
forbes.com - 1 day ago
crafting
Here's how BYU researchers use an ancient art to design space-based instruments
It’s not hard to see the influence of origami principles in the foldable space antenna/telescope arrays emerging from BYU’s Compliant Mechanisms...
deseret.com - 30+ days ago