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fitness
Akim Williams’ Complete Bodybuilding Workout Routine
Akim Williams used to only focus on the bench press when he first started training. Workout routines are crucial in training. They ensure that you...
generationiron.com - 30+ days ago

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fitness
You need stamina to join the British Royal Navy — Here’s what it takes
Around the world, police forces and organizations like the FBI have requirements and fitness tests that hopeful candidates must fulfill and complete...
themanual.com - 7 days ago
fitness
Walmart Is Selling a $ 70 Kettlebell Set for Just $ 30, and Shoppers Say It's 'Perfect for In-Home Workouts'
"Great price, great value." Home gym equipment isn't always known for being affordable. Furnishing a garage or a spare room with a home gym machine, a...
mensjournal.com - 30+ days ago
auto
Aptera's production-intent solar EV completed its first road trip traversing over 300 miles [Video]
Aptera Motors has shared another exciting progress update video, giving us our best look yet at its production-intent solar EV out in the real world. The SEV startup recently completed the PI build’s first-ever road trip, traveling over 300 miles using an all-electric battery and free energy from...
electrek.co - 7 days ago
shopping
lululemon’s We Made Too Much section refreshes with spring styles from just $ 9 + free shipping
lululemon elevates your spring workout wear with styles starting at just $ 9 in its We Made Too Much section. Prices are as marked. As always, customers receive free delivery on all orders. Inside this sale you can score specials on leggings, t-shirts, shorts, polos, jackets, accessories, and more....
9to5toys.com - 1 day ago
fitness
What Is Meghan Trainor's Workout Routine? How Lifting Weights 'Changed' Her Life And Helped Her Lose Weight
“I was, like, dying, trying to run on the treadmill.” Meghan Trainor is feeling the holiday spirit. The "All About That Bass" singer has been all across the country performing as part of iHeart Radio’s Jingle Ball, and has been showcasing some seriously cool looks in the process. There’s Meghan in a...
womenshealthmag.com - 30+ days ago
gardening
The Complete Spirea Bush Growing Guide
Easy-care spirea shrubs offer gardeners so much while asking for little in return. They grow quickly and happily in a wide range of soil conditions,...
birdsandblooms.com - 21 days ago
fitness
I Copied Phil Heath’s Pre-Contest Arm Workout for 14 Days — You Won’t Believe What Happened
As someone who has been writing about professional bodybuilding for almost eight years, I can confidently say that the seven- time Mr. Olympia champ...
fitnessvolt.com - 11 days ago
nutrition
8 Best Post-Workout Foods to Boost Recovery and Gains
Boost your recovery speeds. Effective post-workout nutrition is essential for muscle recovery, glycogen replenishment, and maximising muscle protein...
boxrox.com - 30+ days ago
fitness
Is Skipping Really a Good Workout?
It feels like play. Here’s what fitness experts say about using the activity as a training tool. When kids skip, it rarely looks like work. There’s something playful, almost primitive, about the urge to bound yourself forward through space, your body briefly levitating with each stride. And yet, as...
- 5 days ago
beauty
I tried this LED face mask and it helped me fall asleep in minutes and sleep through the night
As a sleep tech writer I'm always curious about what trending gadgets can help me sleep better. From overnight beauty routines involving chin straps...
tomsguide.com - 30+ days ago
entrepreneurship
Coffee Shop Owner Breaks Down in Video Over Store's Rent Increase. Joe Jonas Then Does Something Completely Unexpected
In a heartfelt TikTok video that has captured the attention of millions, Rachel Rose, the owner of Buddies Coffee in Williamsburg, Brooklyn, shared her fears about potentially losing her business due to rising rent costs and increasing competition. The video, which has amassed over 6.7 million...
people.com - 30+ days ago
gaming
Housemarque's Swanky New Office Is Ready for Business, Complete with Awesome Returnal Spacesuit
In case you forgot, Returnal developer Housemarque intended on opening "the Nordics' Most Advanced Gaming Headquarters" with its new premises, and...
pushsquare.com - 30+ days ago
business
The Chicest Full-Length Mirrors to Upgrade Any Room
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Full length mirrors aren’t just for quick outfit checks (though we fully support a good “does this work?” moment). The right mirror can completely transform a space—it can make a small room feel spacious,...
aol.com - 14 days ago
food & drink
7th graders are asked what 30-year-olds want for Christmas and their answers are hysterical
Who doesn't love soup? Seventh grade teacher Mr. Frakes routinely asks his students to give their observations on various aspects of adulthood to post...
upworthy.com - 30+ days ago
learning
Want to Succeed in Life? Learn the 5 Powerful Habits from Bill Gates That Can Help You Get There
Bill Gates, co-founder of Microsoft, is admired for his disciplined habits and life approach. His routines have significantly contributed to his success and serve as valuable lessons for others. These five key habits can inspire and guide individuals looking to improve productivity and achieve...
mashable.com - 30+ days ago
recipes
This Irresistible Oven-Fried Nashville Hot Chicken Recipe Will Spice Up Your Dinner Routine
The down-home classic gets a tasty twist with a crunchy barbecue potato chip crust Nashville is known for its spicy chicken, and some nights it’s...
womansworld.com - 30+ days ago
fitness
Tracy Murray reflects on Kobe Bryant’s intense workouts: “He’s really preparing for the postseason during the season”
The intensity of Bryant’s in-season workouts had Murray shaking his head. Kobe Bryant's work ethic stories have been stuff of legend, but few have...
basketballnetwork.net - 30+ days ago
architecture
I’m Completely Obsessed with This Field Watch from a Brand You’ve Probably Never Heard Of
Bangalore Watch Co. is a young brand making beautiful and creative watches like the Peninsula Professional. India may not have a thriving watch...
gearpatrol.com - 30+ days ago
cycling
3 Indoor Cycling Workout Plans to Get Faster, More Powerful, or Ride Longer
With the right training plan—and serious dedication—you can make measurable gains in as little as a month. First things first: This isn’t a “get fit quick” plan. While it’s possible to expedite fitness gains with targeted protocols, significant improvements in fitness take time , especially for those...
bicycling.com - 30+ days ago
fitness
Charles Glass Spills His Sneaky Glute-Boosting Trick for Insane Growth
‘The Godfather of Bodybuilding,’ Charles Glass, is back to share advanced training tips developed from his years of experience working with athletes....
fitnessvolt.com - 30+ days ago
gaming
D&D suffers more layoffs as Wizards cuts Sigil VTT staff by 90%
Sigil, the Unreal Engine 5-powered virtual tabletop built to support the latest version of Dungeons & Dragons, arrived in a less-than-complete state just a few weeks ago. On Tuesday, a team member went to LinkedIn to report that 90% of the Wizards of the Coast staff who supported it have been laid...
polygon.com - 16 days ago
fitness
What's the Best Workout for Longevity?
Longevity doctors and other experts weighed in on the ideal life-extension workout routine. Right now, the current average life expectancy for American men clocks in at 74.8 years. But not everyone makes it that far—and some guys live a lot longer. While certainly no one has complete control over...
www.gq.com - 30+ days ago
fitness
The best home gym machines to take your workouts to the next level
Sweat it out without leaving the house. Whether you don’t have the time to drive to a gym, don’t want to pay upwards of $ 100 a month for a membership, or don’t like the idea of sporting spandex in public, a home gym machine might be a great option for you. And these days the best elliptical...
sfgate.com - 30+ days ago
fitness
PSA: You Can Now Shop PS Fitness Apparel on Amazon
At PS, we know what makes a great workout outfit. Not only do our editors have famously good taste, but we've also tried (read: fallen in love with) tons of athletic pieces over the years, and have developed a knack for sourcing the best workout clothing materials and silhouettes. Now, our love for...
popsugar.com - 30+ days ago
beauty
Breaking up with beauty clutter: The case for a less-is-more routine
Is your bathroom counter getting overwhelmed by beauty products? It might be time for a purge, advises Lucy Slight, who shares some insights into...
nzherald.co.nz - 14 days ago