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health
10 Foods Centenarians Eat for a Long, Healthy Life
Centenarians —people who live to be at least 100 years old—have captured the attention of researchers worldwide. Many centenarians live in regions now...
health.com - 30+ days ago

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fitness
7 Super Healthy High Protein Snacks for Post Gym Nutrition
Boost your health. Proper post-gym nutrition is essential for muscle recovery, glycogen replenishment, and optimising performance. High-protein snacks...
boxrox.com - 30+ days ago
wellness
If You’re Over 50, Avoid These 5 Foods to Prevent Dementia
Nearly 7 million Americans are living with Alzheimer’s disease—the most common form of dementia—a number projected to rise to 13 million by 2050....
bestlifeonline.com - 30+ days ago
architecture
Guest essay: Healthy Buildings Ordinance a no-brainer - Evanston RoundTable
After global carbon emissions hit an all- time high in 2024, Evanston is poised to adopt a bold new policy that would halve our community emissions...
evanstonroundtable.com - 30+ days ago
food & drink / health
20 Trader Joe's Finds That Will Make You Want To Eat Healthy This Year
Trader Joe’s, though very tempting with their vast array of sweet treats, is truly a secret weapon for eating healthy and sustaining a healthy diet. TJ’s aisles are packed full of nutritious (yet delicious) options, all of which are often easy to prepare and even easier to devour. Whether you’re...
brit.co - 30+ days ago
beauty
GUT FEELING The 6 cheap ‘superfoods’ that are key to flawless skin, weight loss and help prevent balding
FERMENTED foods are the bees knees if you want to improve your gut health and digestion. But these types of foods could have other health benefits too...
the-sun.com - 30+ days ago
fitness
To See How Well You’re Aging, Try Standing on One Leg
A new study suggests that the ability to balance on one leg may be a key indicator of well-being and healthy aging. Got balance? For older adults, how...
everydayhealth.com - 30+ days ago
beauty
15 Best Foods For Clear Skin (and some of the worst!)
Let’s talk about something fun: food! And then let’s talk about something not so fun: how it affects your......
womenblazingtrails.com - 24 days ago
food & drink
The 2 Best Costco Foods We Tried in 2024
Kirkland Signature Organic Balsamic Vinegar of Modena Kirkland Signature Organic Balsamic Vinegar is sweet, tangy, creamy, and comes in a bottle so...
sporked.com - 30+ days ago
fitness
Is This Experimental Drug A Promising Alzheimer's Treatment?
Here's what experts want you to know. If you're someone who is at high risk of developing dementia or Alzheimer's disease, it can be pretty emotionally and mentally draining, especially if you feel like there's very little you can do to delay its onset (aside from following a healthy diet and...
womenshealthmag.com - 11 days ago
food & drink / parenting
Your Teen’s Protein Powder Obsession Isn’t as Healthy as You Think
I was already deep into the text thread from the Trader Joe’s aisle, lobbying for a dairy-free protein powder (the one I wanted to try in smoothies)...
sheknows.com - 30+ days ago
fitness / nutrition
5 Gut-Healthy Foods That Improve Digestion and Gym Performance
Improve your gut health. The gut plays a pivotal role in overall health, athletic performance, and recovery. Recent research highlights the connection...
boxrox.com - 30+ days ago
food & drink
Goldbelly’s Super Bowl LIX Tailgate Kits celebrate iconic New Orleans foods
While the teams battling for NFL supremacy have not yet been determined, one aspect to the Big Game is certain. The food spread always wins the...
foodsided.com - 30+ days ago
food & drink
It's 2025 and breakfast food prices continue to soar
Soaring grocery prices have wreaked havoc on Americans' budgets in recent years, and while inflation overall has eased, the prices of some foods – particularly a handful of breakfast staples – continue to soar. "At the end of 2024, American consumers saw some of the fastest-rising prices for food –...
foxbusiness.com - 30+ days ago
food & drink
15 New Year's Eve Party Foods to Serve
New Year’s Eve is all about ringing in the new year with delicious food, great company, and a little sparkle! Whether you’re hosting a big bash or an...
savoredsips.com - 30+ days ago
recipes / food & drink / health
11 Foods That’ll Help You Sleep Like a Log
Tired of tossing and turning? These 11 sleep-friendly foods are packed with nutrients that help promote relaxation and support a restful night’s...
thehonoursystem.com - 30+ days ago
health
9 Foods A Cancer Dietitian Avoids—#1 Increases The Risk Of 6 Different Cancers!
It’s no secret that your diet is one of the most crucial components of your health, playing a role in every area of your wellbeing. The foods you eat...
shefinds.com - 15 days ago
fitness
Doctors Urge Cutting This From Your Diet ASAP for Better Heart Health
It’s firmly established that certain foods and diets like the DASH diet and the Mediterranean diet are good for our hearts—years of research have...
bestlifeonline.com - 30+ days ago
food & drink
The Best Frozen Foods to Always Have on Hand, According to Chefs
A well-stocked freezer is a must for saving time and money, so we asked chefs to share the frozen foods you should always keep on hand. If you...
eatingwell.com - 30+ days ago
pets
Healthy Cats 2025: Here are the 10 breeds of cute cat that shouldn't need many vet visits - including the Siamese
We’re a nation of cat lovers - with more than 10 million feline friends belonging to households across the UK. It means they are the second most...
scotsman.com - 16 days ago
wellness / health
12 Delicious And Healthy Swaps For Your Favorite Unhealthy Foods
Do you ever feel guilty after eating something unhealthy? You are not alone. Many people want to make better food choices but worry about losing...
spatuladesserts.com - 15 days ago
shopping
Having Costco at new $ 400M Indian Land mixed-use site is enticing other businesses there
The new Indian Land site that’s adding a Costco and Lowes Foods might get bigger to make room for medical space that would support a new...
heraldonline.com - 30+ days ago
nutrition
5 Tips for eating a healthy diet
If your goal is to start eating a healthy diet, you might feel overwhelmed. It can be tough to make a change when you’re used to eating a certain...
culturess.com - 30+ days ago
food & drink
Is Quinoa or Rice the Healthier Choice? A Nutritionist Weighs In
Plus, how to substitute quinoa for rice. Quinoa and rice may taste and even look similar, but they’re very different foods. While both are cooked in...
realsimple.com - 30+ days ago
job & work
Retail sales rose at healthy pace last month in latest sign of US economy's health
WASHINGTON (AP) — Consumers stepped up their spending at retail stores last month, providing a boost to the economy in the early phases of the winter...
yahoo.com - 30+ days ago
health
5 Quick and Healthy Fat-Burning Snacks You Must Try
Maintaining a calorie deficit while ensuring your body gets the necessary nutrients for energy and recovery is essential for fat loss. Snacks can...
boxrox.com - 30+ days ago