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Neuroscience Says 2 Minutes a Day Can Make You Less Stressed, More Focused, and Even Increase the Size of Your Brain

Too busy for self care? This type of (in)activity provides clear cognitive benefits. Statistics show approximately 80 percent of Americans feel they experience stress at work. More than 75 percent feel stress that results in headaches, fatigue, and problems sleeping. Half feel stress negatively...

30+d ago | Share | Like

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pickthebrain.com

5 Simple Steps To Become An Independent Person - Pick the Brain | Motivation and Self Improvement

Are you always waiting for your friends to go to the movies with you? Do you rely on your parents or siblings when there is something that needs to be...

30+d ago | Share | Like

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Forget the treadmill — boost your metabolism and clock 3,000 steps in 20 minutes with this indoor walking workout

With the darker days and colder nights, the winter months can make heading outside to clock up some steps look less and less appealing. But that’s...

30+d ago | Share | Like

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Months after calling Wizz Air’s unlimited flights deal a ‘marketing scam,’ Michael O’Leary’s Ryanair launches its own subscription service

Ryanair CEO Michael O’Leary is better known for trashing his budget airline’s competition than imitating it. His latest brainchild, though, could...

9d ago | Share | Like

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neurosciencenews.com

Schizophrenia’s Unique Brain Network Identified

A new study has identified a distinct brain network connecting areas of atrophy associated with schizophrenia, offering a unified view of its...

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Man to run marathon dressed as the London Eye

A man is to run the London Marathon dressed as the London Eye after recovering from being paralysed from the waist down. Roger Farnsworth, from Sandiacre in Derbyshire, contracted encephalitis, an inflammation of the brain, in 1999 and was left unable to walk for weeks. He plans to take on the...

12d ago | Share | Like

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Why you must protect your bank deposits

Coverage scenario In 1962, the deposit insurance limit was ₹1,500. It went up in stages and, in 1993, it was increased to ₹1 lakh. In February 2020,...

4d ago | Share | Like

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Eating Red Meat Could Be Aging Your Brain by Years, New Study Suggests

But one simple protein swap could help you lower your dementia risk by 28%. Brain health has become a hot topic these days, and for good reason—the...

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architecturaldigest.com

How to Clean Your Coffee Maker in Just 30 Minutes

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The Crock Pot Chicken Recipe That Fans Say Will Be ‘Gone in Minutes’

It's a twist on a classic slow cooker recipe. Like most households, our weeknights can be a whirlwind—sports practices, homework, errands—and somehow...

30+d ago | Share | Like

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siliconangle.com

Nvidia launches Jetson Orin Nano Super, a powerful AI brain for robotics and edge - SiliconANGLE

Nvidia Corp. today launched a new compact generative artificial intelligence developer kit with the Jetson Orin Nano Super, which fits into the palm...

30+d ago | Share | Like

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Man reveals surprising results on body after attempting military sleep method that can send people to sleep in ‘two minutes’

A content creator revealed how his body reacted after trying a military sleep method, which is said to help soldiers fall asleep in even the most...

30+d ago | Share | Like

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Could ‘Severance’ become reality? Brain docs reveal the truth

Instead of trying to juggle work-life balance, why not just split the two entirely? If Apple TV’s Severance taught us anything, it’s that it’s not...

13d ago | Share | Like

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An 83-Year-Old Neurologist Reveals The 3 Quirky Tricks He Uses to Keep His Brain Sharp

A neurologist who’s still working and writing books in his 80s shares what he personally does to keep his brain sharp as he ages. When you’re looking for advice on an important topic, seeking out professional expertise is important. But so is speaking to those who have firsthand experience of the...

30+d ago | Share | Like

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cinemablend.com

Friends' Greatest TV Twist Came After David Schwimmer Had A Brain Fart And Made A Mistake On Set: 'We're Doing This'

It changed everything. Friends remains as one of the most rewatchable TV shows ever even years after it ended, and for good reason. The NBC sitcom has...

30+d ago | Share | Like

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neurosciencenews.com

Brain Connectivity Patterns Link Vascular Disease to Cognitive Decline - Neuroscience News

These findings emphasize the potential of combining neuroimaging and blood biomarkers for early detection and monitoring of dementia. The study...

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roboticsandautomationnews.com

Using robots in nursing homes linked to ‘higher employee retention, better patient care’

Robot use is associated with increased employment and employee retention, improved productivity and a higher quality of care, according to a new...

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Mayonnaise Baked Cod Recipe Will Make You a Fish Lover (20 Minutes)

Know someone who frowns any time fish is being served for dinner? The mayonnaise in this easy cod recipe makes the fish super moist and flavorful, so...

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sciencedaily.com

Melting ice, more rain drive Southern Ocean cooling

Researchers found increased meltwater and rain explain 60% of a decades-long mismatch between predicted and observed temperatures in the ocean around...

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Reading Actually Reshapes Your Brain — Here’s How It Changes Your Mind

Reading can change the brain....

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texastribune.org

Interim UT-Austin president seeks to walk fine line between faculty and lawmakers’ concerns

Jim Davis told professors he’ll share their concerns with lawmakers about proposals that would increase oversight on curricula and hiring. Elsewhere...

10d ago | Share | Like

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ripplesnigeria.com

DIGITAL SAFETY: TikTok explains 249.81% increase in content removals from Sub-Saharan Africa

Short- form online video sharing social media platform, Tiktok (owned by Chinese company ByteDance) has explained the 249.81% increase in content...

8d ago | Share | Like

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This Weird Illusion Can Fool Your Brain into Feeling Less Pain, New Study Reveals

In a recent study, researchers from Ruhr University Bochum in Germany have demonstrated that the well-known “rubber hand illusion” can significantly...

15d ago | Share | Like

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newscientist.com

We’re finally learning how perimenopause profoundly changes the brain

The first sign something was amiss was the tiredness. Then I started forgetting where I had left my phone or keys, only to find them in the fridge or...

15d ago | Share | Like

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sciencealert.com

Giving Up Your Phone For Just 3 Days Can Reshape Your Brain Activity

How far away is your phone right now? When did you last look at it? For many of us, these digital devices are almost constantly in our hands, and a...

30+d ago | Share | Like

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Our 20 Most Popular 10-Minute Breakfast Recipes

Need a quick and easy breakfast recipe to kickstart your morning? Try out these simple recipes, all of which take no more than 10 minutes to make....

12d ago | Share | Like

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