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fitness
Researchers debunk common belief that women get better muscles by timing their workouts to their menstrual cycles
Hamilton, ON, Mar. 3 – New research from kinesiologists at McMaster University is challenging the internet belief that timing resistance training to...
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music
Judge sides with Mariah Carey in ‘All I Want For Christmas’ dispute
Without going to trial, a federal judge rules that Mariah Carey and a co-writer did not steal the holiday hit “All I Want For Christmas...
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technology
Galaxy S25's colors don't appear as 'Sparkling' as their names suggest
This Galaxy S25 leak gives us our first look at two of the new colors. As we inch closer to the launch of the Galaxy...
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apps
The Best AirPods Pro Settings Everyone Should Be Using
AirPods Pro are great, but they can be even better. Apple’s AirPods Pro are among the best wireless earbuds you can buy, especially if...
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cooking / learning / education
Preschoolers were told by a kid they couldn’t be 'twins' because of different skin color—their reply gave adults 'chill bumps'
Two little girls with different skin color reveal why they consider themselves 'twins' and not just best friends. People don't necessarily have to...
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learning
AI Can Crack Your Passwords Fast—6 Tips To Stay Secure
Do you think your trusty 8-character password is safe? In the age of AI, that might be wishful thinking. Recent advances in artificial intelligence are...
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self improvement
100 Books Everyone Should Read Before They Die
Christopher Furlong/Getty Images Amazon book editors have just released a list of their 100 Books To Read In A Life time . Many of the books...
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job & work
Remote farmhouse among five homes for sale in Cornwall ideal for commuters
Nowadays, hybrid working has become commonplace, with people splitting their time between their home and office. According to the Office of National...
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wellness
New study suggests this is the one bizarre way you can boost workouts — and it's not what we expected
Ever hit that moment in your workout where nothing will lift the weight or get you over the finish line other than cursing — pretty darn...
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fashion
A Closer Look at Simone Rocha’s Delicate New Menswear Collection
Simone Rocha first introduced menswear to her brand almost three years ago. An Irish womenswear designer beloved for her haunting, subversive...
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design
Fascinating psychological reason Apple spends millions on their packaging
There is a fascinating psychological reason why Apple spends millions of dollars on their packaging. Ever wondered why an iPhone box is so difficult...
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relationships
'AITA for not wanting to sit down on Zoom with my boyfriend’s brother, his fiancée, and their therapist to 'talk it out?''
"AITA for not wanting to sit down on Zoom with my boyfriend’s brother, his fiancée, and their therapist to 'talk it out?'"...
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fitness
New Stanford Study: This Nutrient Helps Prevent Cancer, But Only 10% of Americans Get Enough
It famously helps to cleanse the system of toxins—and even affects how your genes operate, according to California researchers. You already know that...
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job & work
These are the most in-demand tech jobs hiring right now
If you’re looking for a new job before the holidays, you still have time . There’s a common belief that the holiday season is...
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food & drink
Guinness Is For More Than Drinking—Here Are 21 Ways To Cook With It
Guinness is great in a glass, but it does even better in the kitchen. That deep, malty flavor builds rich stews, thickens gravy, and makes...
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home improvement / interior design / architecture
Construction Diary: How a California Designer Crafted His New Family Home—On Top of Their First Home
Eric Johnson fixed a 1,430-square-foot indoor/outdoor plan atop his ’50s Encinitas beach house, disguising the entire project as a single residence. Eric Johnson appreciates...
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entrepreneurship
They Bought an Ice Cream Truck Off eBay for $ 5,000. Now Their Company Has 70 Shops and Sells Treats in Over 12,000 Stores.
For the episode of "The Founder CEO," the co-founder and CEO of Van Leeuwen Ice Cream explains how one ice cream truck grew into a...
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learning
Could your dog’s bark reveal their personality? It’s time to find out
Dogs just don’t bark — they spill the tea. From the nonstop woofing to the hysterical howling, your furry friend might be telling you something,...
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teaching
Study finds major disconnect between Black girls and mathematics
A study of Nashville high-schoolers exposed an alarming disconnect between Black girls and mathematics, one that might explain their lack of...
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apps
WhatsApp Adds Music for Status Updates
WhatsApp has officially launched its new music option for Status updates, which will enable users to share popular music clips to accompany their...
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fitness / outdoors
How Many Rest Days Should You Take Per Week?
A well-rounded training program incorporates enough rest days to ensure you’ll see progress. Over the past few years, runners have really embraced the idea...
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architecture
An empty-nester couple’s house in Texas has warm and inviting living spaces
This incredible house was designed for an empty-nester couple as their forever home by Stocker Hoesterey Montenegro Architects in Dallas, Texas. The...
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fitness
I use these 3 kettlebell exercises to strengthen my core when I'm short on time and equipment — here's why you'll love them
When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core muscles at...
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nutrition
In Defence of Bro Science: 10 Common Muscle Mantras Put Under The Microscope
Just because he’s big, doesn’t mean he’s clever. Well, that’s kinda debatable. After all, you can’t build supersized muscle without...
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shopping
Costco Is Selling a "Gorgeous" Stone Fountain — and It Ships for Free
Pump and hose included! While we often head to Costco for groceries, it's not uncommon to leave the warehouse with a few other ideas in...
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health
Transition Lenses Review: Everything To Know From An Ex Contact-Wearer
Trust me, these lenses have changed my life for the better. I’ve been wearing glasses since third grade, but to be honest, I never...
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