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fitness
#338 ‒ Peter’s takeaways on aerobic exercise and VO2 max, insulin resistance, rising healthcare costs, treating children with autism and ADHD, and strength training | Quarterly Podcast Summary #4
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cool stuff
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fitness
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apps
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celebrity
Michelle Obama’s Next Act: Video Podcaster
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architecture
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movie & tv
Iconic children's TV show 'Sesame Street' and Max are going their separate ways
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entrepreneurship
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lifestyle
This Amazon hand and grip strengthener that can have major impacts on your health is on sale for $ 11 for Black Friday — but there's a catch
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sports
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gaming
This compact OLED gaming laptop with RTX 4060 is $ 500 off today
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parenting
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movie & tv
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architecture
5 Simple Steps to Level a Garden Without Breaking a Sweat
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education
The 2025 budget has few savings and surprises but it also ignores climate change
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wellness
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food & drink
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fitness
Power through your triathlon season with these winter strength training tips
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cooking
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science / nature
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entrepreneurship
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learning / technology
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business
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architecture
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movie & tv
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health
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