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nutrition
The easy way to calculate how much protein you need, according to a nutrition coach for Olympians and CrossFitters
Protein — one of the three macronutrients (alongside carbs and fat) that make up food — is essential for our health, and particularly important for those who are active or trying to lose fat. It helps to repair and grow muscle after workouts and enables the body to retain muscle while losing fat. By...
businessinsider.com - 30+ days ago

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cooking
Where To Find The Best Pulled Pork In The South, According To Southern Chefs
Whether it’s loaded onto a sandwich, served on a platter with classic fixings, or even piled atop a basket of fries, pulled pork counts among the...
southernliving.com - 30+ days ago
beauty
9 Beauty Trends We're Leaving Behind in 2024, According to Experts
Say sayonara to these fizzling fads. The new year is prime time to set goals for the future, dive into new adventures, and experiment with new trends....
realsimple.com - 30+ days ago
nutrition
Microplastics in the brain: How can we avoid exposure?
A new commentary article, which appears in the journal Brain Medicine, discusses microplastics and their links to health. Below, we outline the main...
medicalnewstoday.com - 30+ days ago
design
The definitive ranking of every Pantone Color of the Year
The selection process is shrouded in mystery. According to Wikipedia, the company hosts “a secret meeting” in an unnamed European capital, from which...
designweek.co.uk - 30+ days ago
diy
7 Things You Should Never Put in a Storage Bin, According to Pro Organizers
Plastic bins are great for storing many kinds of items, such as legos, markers, basic home improvement tools, and the like, but they're by no means a...
thespruce.com - 6 days ago
job & work
Housing Market Predictions After Latest US Jobs Report
America's job growth slowed down in January after months of robust gains, according to the latest report shared by the Bureau of Labor Statistics...
newsweek.com - 30+ days ago
nutrition
Is This Probiotic a Hangover Cure?
Hi, it’s Madison in New York. If you’re hurting after one-too-many green Jell-O shots this St. Patrick’s Day, there may be a solution. But first...
bloomberg.com - 18 days ago
apps / nutrition
These are the best and coolest Apple Watch faces
Out of the many dozens of options, which is the coolest Apple Watch face? Every time I see someone wearing an Apple Watch, I try to scope out which watch face they use. Nine time s out of 10, they use either the Modular face or the Photo face (with a Sport band). This is despite the Apple Watch...
cultofmac.com - 30+ days ago
fitness
"Scottie was pinned under a 45-pound bar" - Pippen's former coach tells hilarious story of the forward's weight training struggles
Scottie Pippen’s road to the NBA is as legendary as his career. Chicago Bulls icon Scottie Pippen wasn't always a freak athlete who could defend all...
basketballnetwork.net - 30+ days ago
business
Powerball winning numbers for March 10 drawing: Jackpot rises to $ 336 million
The Powerball jackpot rose to $ 336 million for Monday’s drawing after no one won the top prize on Saturday. If someone matches all six numbers, they can choose a one- time cash payment of $ 157.6 million. A winner in Texas took home $ 1 million dollars on Saturday, according to the lottery. A lucky...
usatoday.com - 10 days ago
how-to
Ohio State football defensive coordinator search: Updating the latest movement
COLUMBUS, Ohio — Ohio State football coach Ryan Day has put together a tutorial on life after winning a national title. In the 10 days that have...
cleveland.com - 30+ days ago
celebrity
YouTuber P2istheName Found Dead in Mail Room at 26
YouTuber P2istheName, real name Philip Enewally, was found dead in a mail room March 14, according to the Los Angeles County Department of Medical...
eonline.com - 20 days ago
how-to
The Heart Disease Risk Factor 1 in 5 People Don't Even Know They Have, According to Cardiologists
Knowledge is power. Find out how to protect yourself. By now, most of us know how to protect and preserve our heart health: Eat a healthy diet,...
parade.com - 30+ days ago
teaching
Baron Davis reveals who is the worst coach he ever played for: "He got on my nerves every day"
Contrary to popular belief, there really is a bad coach in the pros. Baron Davis played under a fair share of coaches in the NBA but singled out Mike...
basketballnetwork.net - 30+ days ago
nutrition
Artificial Sweetener Use Tied to Less-Healthy Diets
Key Takeaways New research suggests that the use of artificial sweeteners may be more popular among folks drawn to fatty, salty unhealthy foods People...
centraloregondaily.com - 30+ days ago
beauty
The Ultimate Guide to Winged Eyeliner for Hooded Eyes, According to a MUA
The TJ Maxx and Marshalls beauty expert reveals her personal tricks for the perfect winged eyeliner on hooded eyes. From monolids to downturned,...
lofficielusa.com - 30+ days ago
cool stuff
Scientists Say There’s No Difference Between the Past and the Future
Mathematically speaking, at least. According to new research, physics does not distinguish between the past and future. • Researchers found that because many equations allow for time reversal, flipping those equations will not change anything, even though something that happens in reality doesn’t...
popularmechanics.com - 30+ days ago
food & drink
Best Wines You Can Buy At Aldi, According To Experts
Whether you're shopping for tonight's dinner or just looking for another bottle to add to your collection, perusing the wine aisle can be the most...
thetakeout.com - 30+ days ago
auto
Tesla Cybertruck Sales Are Tanking. Here’s Why
Mar 27, 2025 10:00 AM EDT Making headlines for all the wrong reasons The Tesla Cybertruck might be one of the most recognizable vehicles on the road, but its sales are heading in the wrong direction. According to Cox Automotive, U.S. Cybertruck sales dropped by 32.5% between January and February,...
autoblog.com - 9 days ago
fashion
The Biggest Men's Fashion Trends for 2025, According Our Style Editor
Among the many resolutions that are related in some way to personal development (journaling, creating a budget, getting absolutely yoked),...
insidehook.com - 30+ days ago
celebrity
David Spade Is Still Mad About The Waiters Ruining His Dinner With Paul McCartney
It doesn't always go as planned. Have you ever gone out to dinner and the evening didn’t go according to plan? I think we’ve all been there before....
cinemablend.com - 20 days ago
beauty
These Are the Biggest Makeup Mistakes People Make, According to Mario Dedivanovic
The founder of Makeup by Mario wants to help you perfect your skills at home. Mario Dedivanovic has created some of the most iconic beauty looks of the past two decades. These include Kim Kardashian’s glossy, almost wet eyeshadow at the 2019 Met Gala, which mirrored the beads dripping from her...
instyle.com - 12 days ago
beauty
The 'Amazing' Eye Treatments That Can 'Reverse' The Look Of Aging, Droopy Eyes By '20 Years,' According To An Esthetician
The eye area is one of the most delicate parts of the face, with thin, fragile skin that is prone to fine lines, sagging, and drooping over time ....
shefinds.com - 30+ days ago
job & work
UK pay growth rose in last quarter of 2024, unemployment unchanged
Investing.com -- British wage growth picked up in the final three months of 2024, according to official data released on Tuesday, highlighting why...
investing.com - 30+ days ago
science
Neurobeachin regulates receptor downscaling at GABAergic inhibitory synapses in a protein kinase A-dependent manner
GABAergic synapses critically modulate neuronal excitability, and plastic changes in inhibitory synaptic strength require reversible interactions...
nature.com - 30+ days ago