nutrition
The easy way to calculate how much protein you need, according to a nutrition coach for Olympians and CrossFitters
Protein — one of the three macronutrients (alongside carbs and fat) that make up food — is essential for our health, and particularly important for those who...
businessinsider.com
- 30+ days ago
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auto
The 8 cheapest popular car brands to insure
Car insurance costs keep climbing — up 24% in 2024 and another 12% in 2025, according to Bankrate. The average cost of full coverage in the U.S. is now $ 2,638...
qz.com
- 30+ days ago
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sports
Rybakina disagrees with WTA suspending coach
Elena Rybakina, the 2022 Wimbledon champion, said Saturday that she disagrees with the WTA Tour's decision to provisionally suspend her long time...
espn.co.uk
- 30+ days ago
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sports
Kent State fires coach Kenni Burns with 1-23 record
Kent State fired football coach Kenni Burns on Friday on the heels of a 0-12 season in 2024. Burns, 41, was placed on administrative leave on March 27...
deadspin.com
- 30+ days ago
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work-life balance
Work-life balance isn’t working for women. Why?
By CLAIRE SAVAGE NEW YORK (AP) — About half of working women reported feeling stressed “a lot of the day,” compared to about 4 in 10 men, according...
mercurynews.com
- 30+ days ago
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health
Certain type of statins may help decrease liver cancer risk
According to the National Cancer Institute, liver cancer ranks sixthin causing death from cancer in the U.S. A recentstudypublished in JAMA Internal...
medicalnewstoday.com
- 30+ days ago
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wellness / health
12 Products for Relieving Perimenopause Symptoms, According to Experts
In 2024, 75 million American women were in perimenopause — the phase leading up to the final menstrual cycle — and most experienced at least some...
nymag.com
- 30+ days ago
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nutrition
This amino acid can cure your hangover — 22 foods you can find it in
For those who got deep into the holiday spirits, there’s an amino acid that may be able to alleviate your hangover. Americans tend to...
nypost.com
- 30+ days ago
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nutrition
3 Vitamin Deficiencies That Can Cause Muscle Cramps
While most muscle cramps occur due to idiopathic (unknown) causes, they are often linked with factors such as exercise, muscle overuse, straining,...
verywellhealth.com
- 30+ days ago
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entrepreneurship
Why Chipotle won’t raise prices because of tariffs, according to CEO Scott Boatwright
On this episode of Fortune’s Leadership Next podcast, cohosts Diane Brady, executive editorial director of the Fortune CEO Initiative and Fortune Live...
fortune.com
- 30+ days ago
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gardening
How to Prune a Fig Tree for an Abundant Harvest, According to Horticulturists
Regular pruning is essential to ensure a healthy and productive fig tree. Fig trees (Ficus carica) thrive in USDA hardiness zones 8 through 10, though they can...
marthastewart.com
- 30+ days ago
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fitness / nutrition
The Muscle-Building Benefits of Creatine Aren't What They're Cracked up to Be, Bold New Research Suggests
Here's what the small study found. If you’re looking to build muscle, two supplements consistently get the expert stamp of approval: protein powder...
mensjournal.com
- 30+ days ago
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cooking
Chain Restaurant Meatloaf Ranked Worst To Best, According To Reviews
Meatloaf is the comfort blanket of the food world in the U.S. — a warm, hearty meal made from meat, eggs, breadcrumbs, and typically a...
thetakeout.com
- 30+ days ago
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fitness
The 6 Best Running Water Bottles to Keep You Hydrated, According to Testing and Reviews
Lightweight, leakproof picks to help you go the distance without slowing you down. We may earn commission from links on this page, but we only...
prevention.com
- 30+ days ago
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lifestyle
How to clean silver jewelry and silverware at home, according to experts
File away these expert tips for storing, caring for and cleaning your precious sterling silver items. The price of gold has seen record highs this...
yahoo.com
- 30+ days ago
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entrepreneurship
In Q1 2025, enterprise SaaS M&A deal count hit 210, according to PitchBook
Enterprise SaaS M&A is caught between rebound and a rut. Consider, first, the good news, of which there’s quite a bit: Q1 2025...
fortune.com
- 19 days ago
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nutrition
Health benefits of pistachios: The protein-rich snack you need to lose weight, get glowing skin
Pistachios are a nutrient-packed snack, rich in vitamin E, fibre, antioxidants and protein. Here’s why adding them to your diet can benefit your...
moneycontrol.com
- 30+ days ago
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gaming
Jurassic World Evolution 3 Trailer Leaks And Reveals Fan-Requested Baby Dinos (Update)
Jurassic World Evolution 3 is real and launching later this year, according to a newly leaked trailer which also reveals that baby dinosaurs and more...
kotaku.com
- 30 days ago
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self improvement
15 Best Teeth-Whitening Products, According to Dentists
Get ready to pamper those pearly whites. If you have a rampant coffee habit (or tea habit, or red wine habit, or penchant for red...
glamour.com
- 30+ days ago
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lifestyle
All of Old Navy's shoes are 50% off right now — 5 best pairs, according to an Old Navy sales associate
I work at Old Navy: These are the best shoes for fall 2024. There's no doubt that Old Navy has a great selection of clothing. But,...
yahoo.com
- 30+ days ago
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job & work
India's Growth Story On Track Despite Global Challenges, Says Government Report
According to the report from the Department of Economic Affairs in its February 2024 Monthly Economic Review, growth in the fifth quarter of...
news18.com
- 30+ days ago
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entrepreneurship
To create a successful businesses, find a problem that needs to be solved, according to this family of entrepreneurs
To create a successful businesses, find a problem that needs to be solved Serial entrepreneur father Naveen Jain and his CEO son, Ankur, offer tips...
fortune.com
- 30+ days ago
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health
5 Skin-Tightening Neck Creams That Can Improve Fine Lines And Wrinkles After 50, According To Derms: 'Supports Skin's Collagen Production'
shefinds.com
- 30+ days ago
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nutrition
Serena Williams on why she's hooked on this wellness trend
Don't say the word diet around Serena Williams. "Whenever I'm on a diet, I gain weight," the 43-year-old tennis professional says over the phone from...
usatoday.com
- 30+ days ago
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nutrition
Protein Requirements for Maximal Muscle Mass and Athletic Performance Are Achieved with Completely Plant-Based Diets Scaled to Meet Energy Needs: A Modeling Study in Professional American Football Players
. 2024 Jun 17;16(12):1903. doi: 10.3390/nu16121903 David M Goldman 1Department of Public Health, University of Helsinki, 00014 Helsinki,...
nih.gov
- 30+ days ago
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