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fitness
Seniors with insomnia could benefit from weight training exercises
Seniors battling insomnia are best off picking up some dumbbells or doing some push-ups, a new evidence review suggests. Resistance exercise,...
upi.com - 30 days ago

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fitness
An Apple a day? Your iPhone could soon have an AI Doctor thanks to a new iOS 19 Health app
Following reports that Apple is planning a major overhaul of its Health app in iOS 19, fresh and more detailed information has revealed that it might...
techradar.com - 5 days ago
auto
Red Bull Is Probably Going To Fire Liam Lawson After Just Two Races: Report
Twenty- three year old Red Bull number two driver Liam Lawson could be out of a job after just two Grands Prix in the big leagues as Max Verstappen's...
jalopnik.com - 30+ days ago
writing
34 Years Later, the Weirdest '90s Sci-Fi Thriller Could Finally Get the Reboot It Deserves
Sandworms, but maybe not the kind you were expecting. If you’re already missing the sandworms of Dune or Beetlejuice, the third most iconic movie...
inverse.com - 30+ days ago
science
New bone test could rewrite British history, say scientists
From the end of the Roman occupation through the Anglo-Saxon and Viking invasions - a new way of testing DNA in ancient bones could force a rethink of key moments in Britain's early history, say researchers. Scientists could already track big alterations in DNA that occur over thousands or millions...
bbc.com - 30+ days ago
job & work
'Benefits cuts won't starve us into work, you'll simply make us poorer'
The Government is keen to increase employment and reduce the UK's welfare expenditure, with York and North Yorkshire selected as testing grounds for...
examinerlive.co.uk - 16 days ago
architecture
A Major Demo Transforms a “Dark and Outdated” Kitchen into an Open-Concept Stunner
Some people prefer a closed-plan kitchen, but open-concept floor plans have their benefits, too: It’s easy to see and hear what everyone else in the...
apartmenttherapy.com - 28 days ago
beauty / how-to / lifestyle
Lost A Lot Of Weight? Here's How To Tighten Your Skin Without Surgery, According To Dermatologists.
Whether you're dealing with 'Ozempic face' or age-related loss of laxity, these solutions are for you. Scan the skincare aisle at your local drugstore or the countless Amazon beauty storefronts and you'll notice no shortage of products geared toward fending off fine lines, wrinkles, and sagging. To...
womenshealthmag.com - 11 days ago
money
Elderly drivers at serious risk of falling victim to 'crash for cash' car insurance scam - 'Red flag'
Motorists are being warned about a dangerous new twist in "crash for cash" moped scams that could lead to identity theft, with elderly drivers...
gbnews.com - 13 days ago
gardening
Every Room Gets Its Own Garden in This Classic California Indoor-Outdoor House
This house could have been built in 1954 or 2024. It channels the functional liveable minimalism of the Case Study program and is a case study in...
sunset.com - 30+ days ago
health
HIIT vs Weight Training: Which is Right for Your Goals?
Discover the key differences between HIIT vs weight training and learn which workout style best suits your fitness goals. Make an informed choice for...
activeman.com - 30+ days ago
technology
Nvidia Shows Off New Rubin and Feynman AI Chips for 2027 and Beyond
Vera Rubin and Feynman could power the future of AI and robotics. Nvidia might be best known as a graphics card company, but its business focus is...
extremetech.com - 17 days ago
travel
Expat Health Insurance in El Salvador: Essential Coverage
Discover Comprehensive El Salvador Expat Health Insurance Options for Peace of Mind while Living Abroad. Compare Plans, Costs, and Coverage Benefits...
justonewayticket.com - 30+ days ago
health
What is 25-7-2? The viral StairMaster workout can help jumpstart weight loss
TikTokers claim the workout helped them get abs and lose weight. Experts weigh in on if the workout lives up to the hype — and how to do it safely. For on-demand workouts — plus fitness challenges, meal plans and inspiration — download the Start TODAY app! “Take the stairs” is common advice for...
today.com - 10 days ago
money
What the Fed’s Rate Policy Means for Your Finances
The Federal Reserve is expected to keep its key rate steady on Wednesday, after a series of cuts that lowered rates by a full percentage point last year. That means consumers looking to borrow are likely to have to wait a bit longer for better deals on many loans, but savers will benefit from...
- 13 days ago
nature
Scientists make mind-blowing discovery about common material that could power ultra-futuristic batteries: 'A promising alternative'
Researchers at the Helmholtz-Zentrum Berlin, a German research institute, recently conducted in-depth research into metal electrodes for lithium-ion...
thecooldown.com - 10 days ago
science
This Canadian company's AI tool could help drugmakers cut risk in late-stage cancer trials
When AstraZeneca announced the results of its failed lung cancer immunotherapy trial in 2017, its stock plunged 16%. But that data was good for...
statnews.com - 10 days ago
technology
Africa Sees The Light—Green Power To Give 570 Million Energy Access
Developed nations often overlook their access to electricity — and the benefits that accompany it, such as improved healthcare, education, and employment opportunities. Meanwhile, in Africa, 570 million people still lack reliable power. Progress is being made, with renewables leading the way;...
forbes.com - 19 days ago
music
“Even those who couldn’t afford carved tops, fancy inlays or binding weren’t expected to compromise on their tone”: The tonal mysteries of Gibson’s P-90 dog-ear pickups, which got their due in the Les Paul Junior
Until 1957, the P-90 was Gibson’s premium pickup, fitted to artist-endorsed jazz boxes and ‘student model’ solidbodies alike. Even those who couldn’t...
guitarworld.com - 30+ days ago
job & work
Vivek's back-to-the-office mandate could finally eradicate the deep state
The recent proposal to require federal employees to return to the office full- time has sparked debate about how best to streamline government operations while ensuring effective public service. Vivek Ramaswamy, the entrepreneur and head of the new Department of Government Efficiency (DOGE), has...
foxnews.com - 30+ days ago
technology
Gemini Live may streamline how you pause and resume chats (APK teardown)
Holding or continuing a chat with Gemini Live could soon become way more convenient. The team over there in charge of Gemini Live is constantly making tweaks to make the AI better and more convenient. For example, we recently discovered in an earlier APK teardown that Google is working on letting...
androidauthority.com - 30+ days ago
technology / architecture
Apple's Foldable iPhone Could Launch in 2026 With iPhone 17 Air Technology
Apple's foldable iPhone's design is said to resemble Samsung’s Galaxy Z Fold series. Apple's foldable iPhone has been in the rumour mill for quite...
gadgets360.com - 12 days ago
outdoors
Lakey Peterson Has a 5 Minute Surf Warm Up Routine That Everyone Could Use
Not too long ago, professional surfers who trained outside of actually surfing weren’t the norm. It wasn’t until people like Mick Fanning got the...
theinertia.com - 30+ days ago
how-to
How to Do a Digital Detox to Benefit Your Mental and Physical Health
Natalie Glaze, cofounder of Stay Wild swimwear, offers tips for disconnecting regularly. Kickstart your New Year alongside SI Swimsuit with 31 Days of...
swimsuit.si.com - 30+ days ago
health
Remi Bader reveals she got weight loss surgery and details ‘most brutal’ side effects
The recovery was challenging, but she's made a lot of progress with her health since. Remi Bader has finally opened up about her drastic weight loss. After months of ignoring questions her body, the influencer shared that she got weight loss surgery in December 2023 in an interview with Self magazine....
today.com - 10 days ago
job & work
One-week warning as these DWP benefits to be scrapped for 2025
The DWP is scraping a number of benefits ahead of the new year. Claimants affected by the changes will have to switch to a new payment system instead....
birminghammail.co.uk - 30+ days ago