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Unexpected, sensorial ingredients, exceptional sunscreens, and an abundance of disappearing sheet masks were just a few of the treasures I expected to unearth in my exploration of K-beauty regimens—but I’ll admit the vast world of ingestibles caught me by surprise. Specifically, the best Korean...
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We tested the top pre-workout supplements available to find the best options to supercharge your training. Like protein powder and creatine,...
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Ashwagandha (Withania somnifera) is an evergreen shrub found in parts of India, Asia, and Africa. The herb is often used to treat conditions related...
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Look beyond protein to the variety of other supplements you can use to promote muscle growth. Expert nutritionist Laura Jennings has plenty of...
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Celebrity TV doctor Mehmet Oz has agreed as part of an ethics pledge to stop promoting dietary supplements if confirmed to serve as President-elect...
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Here's a major bummer: Your collagen production naturally declines by an average of 1% each year1, starting in your mid-20s. And people who...
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Save now, glow later. I have a savings account, invest in the stock market, put a portion of my paycheck in a 401K, and occasionally stuff a loose $ 20 into a coat pocket (we’re not here to judge). The point of all: put some money away now and have a little padding later. According to dermatologists...
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When it comes to achieving healthier skin, we hear a lot of “do this” and “take this” and “try this” tips. And while these nuggets of wisdom have...
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Considering taking a supplement? Read our guide to the various supplements on the market, plus our top-rated products in each category Most people can...
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In the wellness world, bone broth has risen from humble origins to superfood stardom. Praised for its collagen-rich, gut-healing properties, this...
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First in an occasional series. In the ever-evolving world of alternative health and wellness, new players are constantly emerging. Among them are...
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A study in the journal Sports Medicine performed a meta-analysis to assess the effects of protein supplementation combined with resistance training...
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Turmeric is an Asian spice from the turmeric plant Curcuma longa, part of the ginger Zingiberaceae family. It contains curcumin, a natural pigment that...
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While collagen peptides aren’t new, celebrities usually use the supplements more frequently than anyone else. If you’ve been thinking about trying...
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The flu is raging right now, and getting it ... well, nobody has time for that. Proper rest and nutrition are key, but there are a few affordable...
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One of our editors decided to try ashwagandha powder for 30 days. Ashwagandha isn't a newfound herb or invention, but its popularity has skyrocketed...
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Everything you need to know about the coenzyme that’s trending on TikTok. You might have come across NAD+ supplements on your TikTok feed; many people claim that they delay signs of aging. A-list celebrities like Kendall Jenner and Hailey Bieber have praised them; and our self-proclaimed...
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Has once-forgotten fungi become the wellness world’s new favorite ingredient? Well, maybe. The mushroom market is growing at a remarkable pace, and...
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Premature aging and a dull, tired complexion can be frustrating, especially when you feel like you’re doing everything right for your skin; however,...
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Any time you start a new regimen of supplements, it’s a good idea to run it by your doctor or pharmacist first. They can help you weigh the risks and...
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Across Canada, people were looking for more information on health-related topics like fish oil supplements, heat stroke and measles. This article is...
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Digestive discomfort, including bloating, affects millions of people worldwide and has led to a significant rise in the anti-bloat supplement market....
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AN ingredient lurking in energy drinks and supplements may increase your risk of a heart attack and stroke, scientists warn. The ingredient has been...
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Any conversation I have about skincare manages to involve collagen in some way. Am I taking my collagen powder to support my complexion from within? Have I tried that new Korean collagen coffee yet? Should I be using the best collagen face masks for firmer, glowier skin? These are just a few of the...
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All linked products are independently selected by our editors. If you purchase any of these products, we may earn a commission. Nail health is having a major moment. From the Japanese manicure — an intensive treatment that buffs vitamin-rich pastes into the nails — to the ‘nail facial’, which...
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Before jumping right in, let me be clear: Everyone can benefit from taking collagen. If you think you might be a good candidate—guess what!—you...
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Nintendo Today App Debuts Just in time for the Next Switch 2 Reveal - Earlier today, Nintendo held its last Direct for the original Nintendo Switch. Next week, Nintendo will share more about the Switch 2 during another Direct. In addition to the many games showcased during today’s event was a new iOS and Android app called Nintendo Today. The app is a mix of Nintendo
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