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crafting / diy / photography / wellness
This Exercise "Snack" Can Help Reduce Blood Sugar Spikes By 58 Percent. Here's How To Reap The Benefits
It's surprisingly easy. Ever since the trendy 12-3-30 "hot girl walk" workout blew up on social media a few years ago, walking workouts have been in the spotlight. Yet, while most people focus on the fact that this low-impact workout's weight loss benefits, there’s been a lot of chatter lately...
womenshealthmag.com - 15 days ago

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fitness
A stronger neck can help young athletes reduce their risk of concussion
During Australia’s winter sports seasons, hundreds of thousands of children will take to the field in contact sports like rugby league, rugby union,...
theconversation.com - 30+ days ago
fitness
One type of exercise lowers blood pressure as much as medicine, study shows
You might lace up your sneakers thinking hard cardio is the key to lowering your blood pressure, but lecturer Jamie Edwards from the University of...
themirror.com - 30+ days ago
interior design
Here's Why Millennials Despise Carpets (& The Flooring Alternative They Prefer)
Millennials are buying homes, and there's one thing they despise: carpeting. There is one flooring alternative they heavily prefer that you should...
hunker.com - 30+ days ago
auto
The Ford Mustang Dark Horse Can Out-Brake Supercars. Here's How
I dive into the Mustang Dark Horse's engineering secrets, doing many burnouts in the process. Muscle car, pony car, sports car–Any of these terms are...
motor1.com - 30+ days ago
beauty
I Never Thought This "Dated" Lip Color Could Look Cool Again—Here's Why It's So Back for 2025
Between Lady Gaga’s recession-pop resurgence à la her new single “Abracadabra” (which had a surprise debut during the Grammys!) and MAC’s recent...
whowhatwear.com - 30+ days ago
architecture / learning
Star neuroscientist Andrew Huberman breaks down two simple exercises to improve vision
The eyes are muscles like any other and need both stimulation and relaxation. We spend a lot of time looking at things up close, particularly our...
upworthy.com - 30+ days ago
pets
Is Rubbing Alcohol The Key To Getting Rid Of Ticks? Here's What We Know
Ticks are one of the most common arachnids found across the United States, making tick safety to avoid bites a very real concern. Many people wonder...
outdoorguide.com - 30+ days ago
fashion
These Stretchy, Flattering Lounge Pants Are Just $ 20—and You’ll Want to Live in Them
They’re super versatile: wear for travel, work, exercise, errands, and lounging. Whether you’re picking the perfect airport travel outfit,...
realsimple.com - 9 days ago
science
Fasting for weight loss is all the rage: what are the health benefits?
Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off cancer and even slow...
nature.com - 11 days ago
lifestyle
'The Golden Bachelorette' showcases seniors looking for love. Here's what two therapists who fell in love in their golden years say you should know
The couple says dating opens up possibilities — and a chance at finding someone to spend your life with. In The Golden Bachelorette — which premieres...
yahoo.com - 30+ days ago
movie & tv
Heartbreaking Family Drama 'Best Interests' Will Stream on Acorn TV in February
Here's the series' synopsis. Nicci and Andrew are the proud and loving parents of Marnie and Katie. But life hasn’t been easy for their family. Marnie...
tellyvisions.org - 30+ days ago
nature
Major lakes to be removed from polluted water list after more than 2 decades — here's how it happened
"As streets near the lakes underwent road construction, rain gardens and other beneficial stormwater management practices were included in the plans."...
thecooldown.com - 30+ days ago
learning / technology / education
Apple finally added ChatGPT to the iPhone. There's no guarantee it’ll boost sales.
Apple (AAPL) has released its second set of Apple Intelligence AI features for the iPhone, iPad, and macOS. The latest updates include a raft of...
yahoo.com - 30+ days ago
apps
Is a VPN-ready router secretly the best Wi-Fi upgrade? I tested one and here's my advice
Configuring a VPN for your entire home can be a hassle. I tested one of the leading options, Privacy Hero 2. Here's what I found. ZDNET's key takeaways...
zdnet.com - 15 days ago
design
The 5-star rating system is terrible for gig workers. Here's a simple solution
Tweaking the UX of rating systems could create a fairer system for workers. As consumers, we are accustomed to rating almost all the products and services we pay for. From toilet paper and tacos, to vacation rentals and online courses, a star rating is the status quo for reviewing pretty much any...
fastcompany.com - 12 days ago
fitness
Blue Tonic for Weight Loss Is Trending—See the Benefits and How To Boost Results
Plus find out when to drink it to curb hunger pangs Social media has been buzzing about a blue tonic drink for weight loss recently. And odds are...
firstforwomen.com - 30+ days ago
gaming
The Naughtiest And Nicest Christmas Movies, Based On Blood, Joy, And F-Bombs
Start Slideshow Just because a movie is set during Christmas doesn’t mean it’s a good Christmas movie. Some movies simply use Christmas as a sort of...
kotaku.com - 30+ days ago
gaming
Game Of Thrones Finally Has A Fun Looking Game, But There's A Catch
Ports aren’t coming. Despite Game Of Thrones being one of the century’s biggest and most recognizable pieces of fiction, George R.R. Martin’s brutal...
inverse.com - 30+ days ago
technology
Sustainability in aviation: SAF provides opportunity for India, says Airbus CEO
Sustainable Aviation Fuel (SAF), which can help reduce carbon emissions, provides an opportunity for India, where sustainability is high on the...
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movie & tv
Louis Partridge interview: ‘The nudity is a shock – and there's a lot of it’
The ‘Disclaimer’ and ‘Enola Holmes’ star on sex scenes, playing dead and getting flash-mobbed in the Amazon It’s all happening at warp speed for Louis...
out.com - 30+ days ago
fitness
I used the Apple Watch Series 10 for six months — here's why it's still the best smartwatch
With a sleeker design and bigger OLED panel, the Series 10 delivers upgrades you'll actually use. The only smartwatch I used with any amount of...
androidcentral.com - 8 days ago
apps
'I've Been a Cyber Expert for 30 Years—Here's What You Should Know About the Signal App'
The former CIA employee did original beta testing of this app. The messaging app "Signal" has been the talk of the town this week, as it came to light...
parade.com - 7 days ago
fitness
The One Thing To Prioritize If Weight Loss Is A Goal This Year (That Has Nothing To Do With Diet)
If weight loss is a goal in 2025, you might think it all comes down to diet—but according to research, there's a non-diet-related factor that can...
mindbodygreen.com - 30+ days ago
food & drink
21 Bar Cookie Recipes for Sharing or Scarfing Down
Bar cookies give you more bang for your buck. You can bake a bunch at a time —no juggling hot baking pans and constantly beeping time rs—and there's...
simplyrecipes.com - 30+ days ago
job & work
Sitting And Working For More Than 9 Hours In Office? Here's How You Can Save Your Spine
The sedentary work culture in corporate India is leading to a noticeable increase in spine-related health issues. Prolonged sitting, often in...
newsx.com - 30+ days ago