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fitness
Cardio and strength training boost health as you age. But don’t forget balance exercises to reduce your chance of falls
We all recognise the benefits of regular aerobic or cardiovascular exercise to support our heart and lung health. Being active is also good for our...
theconversation.com - 30+ days ago
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beauty
The 6 best ferulic acid serums, according to dermatologists and editors
Shop must-have ferulic acid serums from The Ordinary, Paula's Choice and more. When it comes to skin care ingredients, there's no more iconic duo than...
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health
The Global Fertility Trade: A Story of Extraction, Exploitation and Opportunity
“Dear Karen,” the letter began. “This is Alice and Paul Kempton from Melbourne, Australia. We are very honoured that this journey has led us to...
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food & drink
14 Air Fryer Breakfast Recipes So Healthy and Tasty, You’ll Be Hooked!
Mornings do not have to be stressful or boring, especially when you have an air fryer in your kitchen. With a little creativity and almost...
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work-life balance
How Businesses Should Be Thinking About Mental Health
Kendra Davenport is the President and CEO of Easterseals. America is in the grip of a mental health crisis. And businesses have a role to...
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technology
Match to lay off 13% of staff
Dating app giant Match Group is laying off 13% of its staff as part of a reorganization that aims to reduce costs, shore up margins, and...
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science
Majestic Mountains Photo Contest Winner
Whether it’s a golden sunrise over rugged cliffs or mist weaving through the valleys. The Majestic Mountains Photo Contest was your chance to...
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work-life balance
Jamie Dimon says the next generation of employees will work 3.5 days a week and live to 100 years old
JPMorgan CEO Jamie Dimon is shaking off doomsday predictions about what AI means for humanity—instead laying out how he sees the technology vastly...
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cool stuff
The Artist Who Turned Dublin's Pubs Into Galleries
Harry Kernoff found inspiration and camaraderie in the city’s watering holes. There’s a good chance you have never heard of Harry Kernoff. But...
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parenting
As youth mental health concerns continue to grow, some question Providence's decision to shutter Sacred Heart's inpatient youth psychiatric unit
Early last year, Providence Sacred Heart Medical Center in Spokane painted a bleak picture of what would happen without its Psychiatric Center for...
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nature
How a PhD student’s lab size affects their chance of future academic success
Trainees in big research groups tend to go on to greater academic success than their small-group counterparts — but are more likely to quit academia...
nature.com - 30+ days ago
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health
Ladies, Here’s How to Make Your Marriage Happier – 18 Must-Know Tips
A strong and fulfilling marriage requires effort, understanding, and mutual respect from both partners, and as a wife, there are plenty of things we...
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how-to
How to Live a Longer, Healthier Life
Bloomberg Technology The only daily news program focused exclusively on technology, innovation and the future of business from San Francisco. Hosted...
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nutrition
Our obsession with health trackers - Think
Krys Boyd: [00:00:00] When the weather app on our phone says rain, and it is not raining, we might think, huh, it’s supposed to be...
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gardening
7 Best Exercises to Keep Your Joints Healthy and Pain-Free
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health
I'm a fitness editor, and I swapped weights for resistance bands for six whole months – and I don't regret it
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how-to
How to Use a Flight Simulator to Log Training time and Save Money
I always dreamt of flying from the time I was a young kid. Indeed, my first hospital visit was the direct result of a misguided...
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learning
11 Must-Have Educational Toys to Boost Your Child’s Learning
Educational toys are an exciting way to encourage children’s development and learning. Whether you’re looking for fun ways to help your child learn...
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wellness / fitness / health
Zmyra vs Mitolyn Review — Which is Best Weight Loss Pill to Burn Fat Fast in 2025?
Retaining normal energy levels during weight loss is extremely difficult. As you look into the supplements market, there’s no shortage of options....
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how-to
Want to Make Money With AI? Here Are Easy Steps to Unlock Explosive Profits in 2025
Learn to turn Google AI Studio into a profit-boosting machine with this three-step framework. Train AI to analyze data, uncover sales opportunities and maximize profits....
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business
Lakers must try bold LeBron James strategy if struggles continue vs. Timberwolves
Los Angeles will need to lean into their strengths... It is important not to overreact to the results of one game. That still remains true...
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food & drink
Hawaiian coffee chews are the newest way to get your caffeine fix
If you want to get your caffeine fix but don’t have time to drink a whole cup of coffee, there’s a new solution....
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nutrition
The Best Eyeshadow Primer Will Make Your Eye Looks Last (And Last!)
You chose the eyeshadow palette, you grabbed your makeup brushes—just don’t forget to prime your lids before you go to town. While often...
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gardening
Man stuffs stinging nettles into his socks for surprising health benefits
A wild foraging expert has been extolling the health virtues of the common plant, which can sting and cause rash when it comes into contact...
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health
Dr. Roach: Provider suddenly refuses to renew a prescription of raloxifene
Dr. Roach: I am an 85-year-old woman in relatively good health. I had been taking raloxifene for approximately 45 years. My doctor at the time said...
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nutrition
Probiotics linked to improved cognitive health in seniors
The intricate connection between gut health and brain function is increasingly capturing scientific interest. A groundbreaking study highlights a...
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