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Share Like fitness Here’s How to Run a Faster 5K Follow this advice so you can pick up the pace for your next race, and set a new PR. Once you've completed a few 5Ks, you either graduate to running longer distances, or you shift your attention on how to run your fastest 5K. If it's the latter, then you'll need a strategic plan that will help you... runnersworld.com - 17 days ago 16.33k 13.44k Report
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