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health / job & work / wellness
Hot yoga, 200 grams of protein, and date nights: How a nurse and Chippendales dancer find balance in their night shifts
Ryan Kelsey wakes up most mornings before 11 a.m. so he doesn't waste his day sleeping. It's a part of his daily routine that makes dancing at Chippendales in Las Vegas six nights a week manageable. Kelsey also aims to eat at least 200 grams of protein, maintain his rigorous workout schedule, and...
businessinsider.com - 16 days ago

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music
New Orleans Amplifies its Music Heritage with "Music Census Sessions" to Elevate Local Talent
New Orleans is launching the "Music Census Sessions," organized by the City's Office of Night time Economy, The Ella Project, and the New Orleans...
hoodline.com - 30+ days ago
work-life balance
Quite Hard on Herself, Iga Swiatek Reveals How She Is Letting Go of Herself to Enjoy Life a Little Bit More
The 2024 season has brought significant changes for Polish star Iga Swiatek. Beyond her WTA top ranking and evolving career trajectory, the Polish...
essentiallysports.com - 30+ days ago
celebrity
Jason Momoa and girlfriend Adria Arjona make their red carpet debut as a couple at SNL50: The Homecoming Concert
Jason Momoa and his girlfriend, Adria Arjona, just made their official red carpet debut as a couple. The 45-year-old Aquaman star and the Hit Man...
hola.com - 30+ days ago
health
12 Best Probiotic-Rich Foods to Boost Gut Health and Digestion
Looking for simple ways to positively impact your gut health? Incorporate these probiotic-rich foods into your diet. A balanced microbiome, which is the fancy name for the community of beneficial microbes living in your intestines, is the basis for a healthy gut. While probiotic supplements can help...
cnet.com - 17 days ago
health
The Ozempic era is only just beginning
Only a year ago, as hype was building around the semaglutide drugs Ozempic and Wegovy, conversations revolved around their potential to “end obesity”...
newscientist.com - 10 days ago
gardening
Isabella Rossellini's rustic front porch shows you exactly how to decorate with red outside – her exterior space feels expertly balanced and grounded
As the world associates Isabella Rossellini with Hollywood (especially amid the Oscars buzz), we wanted to draw attention to the East Coast –...
homesandgardens.com - 30+ days ago
sports
“Got a Prior Engagement”: Shannon Sharpe Brings Up Brother to Refuse Chad Johnson’s Invite to NCAA Semifinal Game
Shannon Sharpe and Chad “Ochocinco” Johnson have grown into one of the most dynamic duos in sports media. Their close-knit relationship is apparent...
thesportsrush.com - 3 days ago
gaming
SF tech company Niantic lays off staff from Ferry Building after $ 3.85B megadeal
Earlier this month, San Francisco tech company Niantic sold off its hit Pokémon Go and a few other video game titles in a $ 3.85 billion megadeal. Now, dozens of local workers are losing their jobs. When the March 12 deal was announced, Niantic said it would split into two parts. The games side and...
sfgate.com - 10 days ago
celebrity
Saturday Night Live turns 50! Ranking the 30 best cast members since the sketch show premiered in 1975
More than 160 players have occupied Studio 8H's hallowed halls, but these are the cream of the crop. Saturday Night Live is an institution, the stomping ground for some of the best comedic talents in America to show what they're made of in a fast-paced, chaotic environment without much of a safety...
ew.com - 30+ days ago
entrepreneurship
Emotionally Intelligent People Use a Brilliant 7-Word Phrase to Motivate Themselves, Keep Going, and Do Their Best Work
Steve Martin says people often ask him how to ‘make it.’ The answer he gives isn’t the one they always want to hear—but it’s the one that gets results. Steve Martin knew at a young age he wanted to perform for an audience. As a teenager, he’d spend countless hours practicing card tricks, juggling,...
inc.com - 20 days ago
fitness
Running a genetic stop sign accelerates oxygen metabolism and energy production in horses
Editor’s summary Beginning as early as 5000 years ago and lasting until just around 150 years ago, horses were integral to human societies. Their...
science.org - 8 days ago
work-life balance
Chaos erupts during unsanctioned car meet-up at Spring Hill shopping center
wkrn.com - 30+ days ago
pets
Dog behaviourist 'hates' one popular breed that can be a 'nightmare' to deal with
A dog behaviourist has fessed up about the one breed he 'hates', claiming their prey drive can be a 'nightmare' to deal with. Will Atherton, a canine...
lancs.live - 13 days ago
food & drink
The bizarrely wonderful way one New York City man preserves his In-N-Out
For California transplants living in New York City, one of their greatest longings is to bite into a juicy In-N-Out burger. This is not hyperbole. In 2019, the internet went crazy about a pristine Double-Double that was found on the streets of Queens. Countless articles were written about the saga....
sfgate.com - 30+ days ago
interior design
Ikea favourites: 5 iconic pieces designers swear by
Here are the items that decorating experts turn to again and again – and why When everyone's favourite flatpack mecca launched a brilliant capsule collection to celebrate some key pieces from their design archives, it got us thinking about some of the other Ikea products that we see time and again...
housebeautiful.com - 30+ days ago
music
Behringer Deepmind X Series – Their First Synth Gets a 10th Anniversary Reboot
Ten years after the original Deepmind, Behringer release the Deepmind X, a new version of their very first synth!Has it been a decade already? I...
gearnews.com - 8 days ago
food & drink
19 Casseroles That Millennials Call Their Favorite Comfort Food
• Pinterest • Facebook • Save • Flipboard • Mastodon Millennials have declared their love for casseroles, and with 19 options, it’s easy to see why. These dishes...
splashoftaste.com - 30+ days ago
travel
History’s Most Unforgettable Last Words
Joan Crawford was one of Hollywood’s finest actresses. But all her glitz and glam went out the window when she snapped at the nurses praying by her...
splashtravels.com - 30+ days ago
architecture
Saving Dakar's heritage: Property boom destroying old houses
In Dakar, a wave of property development is rapidly transforming the city, putting its historic homes and iconic architecture at risk. Two Senegalese architects, Xavier Ricou and Carole Diop, are fighting to preserve its heritage with their book ‘Dakar, Metamorphoses of a Capital’, chronicling the...
france24.com - 30+ days ago
learning
On LinkedIn’s 15 Workplace Skills List
I look forward to LinkedIn’s emails. Well, maybe not all of them, as their numbers are continuously on the rise – with jobs for which I am deemed a good fit, despite the fact that I haven’t been a job seeker in 28 years – but there are some real gems in there. Such was the case last week when a...
forbes.com - 13 days ago
nutrition
Metamucil Capsules vs. Powder for Gut Health: Which One Should You Use?
Metamucil is a fiber supplement that may benefit people who don't get enough fiber in their diets. Metamucil's main ingredient is psyllium, a natural...
verywellhealth.com - 30+ days ago
job & work / work-life balance
Steven Soderbergh’s Black Bag trailer is out of sight
2025 is kicking off with two new movies from Steven Soderbergh and David Koepp. Capping off a trilogy of collaborations, succeeding Presence and Kimi, Soderbergh and Koepp are gearing up for some spy games with Cate Blanchett and Michael Fassbender. Black Bag, Soderbergh’s new caper, sees Fassbender...
avclub.com - 30+ days ago
cool stuff
One of these new artists will play Glastonbury 2025 – meet the Emerging Talent finalists
Glastonbury have announced the eight finalists in their Emerging Talent Competition, with the winner set to secure a spot at this year’s festival. The...
nme.com - 1 day ago
business
Former Quayside nightclub could become retirement apartments
The proposals are for the refurbishment and extension of the Waterside Nightclub next door to Towy Works in Carmarthen, with the aim of transforming...
swanseabaynews.com - 8 days ago
gaming
Elden Ring Nightreign Network Test Stats Reveal Over 37 Billion Runes Lost And More
Last month, FromSoftware conducted the first Elden Ring Nightreign Network Test, which ran into issues, so much so that FromSoftware thought about...
dualshockers.com - 7 days ago