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#fitness
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fitness
27 Fitness Steals in Amazon's Spring Sale: Shop the Best Discounts
Best Fitness Tracker Deals Best Headphone Deals Best Massage Gun Deals Best Sports Nutrition Deals Best Gym Equipment Deals When does the Spring Sale end? Four, it seems, is Amazon’s lucky number. Not content with Prime Day and Black Friday alone, the one-stop-shop giant has added two additional sales...
menshealth.com - 6 days ago
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11 Travel Tech Gear Essentials and Accessories
If you travel for work, or just want to get things done on the road, these 11 pieces of tech are a must-have. If you travel frequently, there’s a good chance you’re always looking to make sure you have the best set up of tech in order to get work done on the go. I can relate. Not only do I travel a...
inc.com - 6 days ago
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Heart rate variability is now a common smart watch fitness stat. What does it mean for your exercise load?
As the popularity of smartwatches, also called wearables, increases, so too does the amount of data users can access about their health. Statistics...
abc.net.au - 6 days ago
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fitness
This keto diet reversed 6 years of aging
A groundbreaking study from Spain has uncovered remarkable evidence that a very low-calorie ketogenic diet might literally turn back the clock on...
rollingout.com - 6 days ago
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fitness
Best Ab Exercise for Lower Abs: Get a Flat Stomach
Discover effective ab exercise for lower abs to sculpt your core and achieve that coveted flat stomach. Learn proper techniques and tips from fitness...
activeman.com - 6 days ago
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fitness
Prebiotic Guar Bean Fiber Has Positive Impact On Intestinal Microbiota, Study Finds
Close Banner There are so many ways to improve your gut health, from eating nutrient-dense foods to making sure you're getting enough fiber. And as...
mindbodygreen.com - 6 days ago
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fitness
Take your fitness to the next level with the 7-Minute Power Workout
Is your workout too easy? Challenge yourself to get more fit and age better. The more you exercise, the easier it gets. That’s why, at some point, you may need to power up your workouts. It’s important to “find ways to challenge yourself again,” said Chris Jordan, an exercise physiologist and the...
washingtonpost.com - 6 days ago
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I vetted the 160+ best deals from Amazon's Spring Sale: Shop savings on headphones, TVs, laptops, and more through tomorrow
Amazon's Big Spring Sale ends tomorrow. Shop my favorite vetted deals on headphones, TVs, laptops, and more before it's too late. Amazon's Big Spring...
zdnet.com - 6 days ago
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Oura has competition: I tested a smart ring that is half the price with no subscription
The affordable RingConn Gen 2 Air packs impressive health-tracking features that rival top-tier competitors. For a limited time , you can save $ 20 on...
zdnet.com - 6 days ago
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When to lift and when to rest for muscle gains
The weight room can be an intimidating place. Between the clanking iron, technical jargon, and conflicting advice, figuring out how often you should...
rollingout.com - 6 days ago
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3 Healthy Snacks for Faster Fat Loss
Boost your diet. When it comes to fat loss, nutrition plays a crucial role. While exercise is essential for burning calories and building muscle, your...
boxrox.com - 6 days ago
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Apple TV Plus is on a hot streak
Plus, in this week’s Installer: a Bluetooth dongle, the AI tool everyone’s into, a big British game to play, and more. Hi, friends! Welcome to Installer No. 77, your guide to the best and Verge-iest stuff in the world. (If you’re new here, welcome, don’t forget to make your Venmo private, and also you...
theverge.com - 6 days ago
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apps / fitness
Apple Ring: The Next Big Thing, or Just a Rumor?
The idea of an Apple Ring has been floating around the tech ecosystem for a while now, and if you’ve been keeping tabs on wearable innovation, you’ve...
geeky-gadgets.com - 6 days ago
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Doctors say exercise is key for longevity — but what are the rules if you have joint pain?
Arthritis and joint pain can deter many otherwise active older adults from exercising, especially strength training, which can put strain on wrists,...
sfchronicle.com - 6 days ago
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apps / fitness
Apple To Release ‘Completely Revamped’ iPhone Upgrade For Health, Report Claims
Apple is working on a significant upgrade to the company’s health features for users, according to a new report. Well, CEO Tim Cook has repeatedly said health will be the company’s biggest legacy. Here’s what’s thought to be on its way. The report comes from Bloomberg’s Mark Gurman in his latest...
forbes.com - 6 days ago
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Here's The Proof That Exercise Helps Your Brain Perform Better
HAMBURG — A healthy mind lives in a healthy body — the connection is so obvious that it became a saying centuries ago. But for a long time ,...
worldcrunch.com - 6 days ago
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Bodybuilder Erin Stern’s Calorie-Burning Back and Abs Workout for a Smaller Waist
Balanced aesthetics and strength remain top priorities for bodybuilder Erin Stern. In her latest venture, shared on March 26, 2025, she shared a...
fitnessvolt.com - 6 days ago
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Why You Shouldn't Drink Coffee On An Empty Stomach
For some, that first cup of coffee in the morning is something of a sacred ritual—just you, your coffee, and a blessed quiet moment in which to enjoy it. While many have tried to replace coffee with green tea, it’s still easily the most popular morning energy boost. But there is one thing you...
vogue.com - 6 days ago
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Trainer: Hate Cardio? Do This to Make It More Fun
Treadmills and stationary bikes aren't the most thrilling pieces of gym equipment. Rocky Balboa knew this. That's why he preferred dragging a sled...
mensfitness.com - 6 days ago
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3 Brutal Workouts That Build Muscle and Mental Toughness
Try these. Building muscle requires progressive overload, volume, and consistency, but true strength—both physical and mental—is forged through brutal...
boxrox.com - 6 days ago
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Dysregulation of lipid metabolism, energy production, and oxidative stress in myalgic encephalomyelitis/chronic fatigue syndrome, Gulf War Syndrome and fibromyalgia
Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), Gulf War Syndrome (GWS), and Fibromyalgia (FM) are complex, chronic illnesses with...
nih.gov - 7 days ago
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Integrative analysis of transcriptome and metabolism reveals functional roles of redox homeostasis in low light and salt combined stress in Leymus chinensis - PubMed
• Panigrahy M, Majeed N, Panigrahi KC. Low-light and its effects on crop yield: genetic and genomic implications. J Biosci. 2020;45(1):102. - PubMed Li...
nih.gov - 7 days ago
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Iconic National Park Hiking Trail Just Closed Indefinitely
Staff shortages are to blame. The National Park Services announced that a popular trail at an iconic national park will close due to staff...
mensjournal.com - 7 days ago
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fitness
Lululemon Align Leggings Review: How They Stacked Up to Our Editor’s High Standards
After a decade of hearing people rave about the “buttery soft” leggings, I tried them myself. Welcome to Retail Therapy by Prevention! In this series,...
prevention.com - 7 days ago
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You need stamina to join the British Royal Navy — Here’s what it takes
Around the world, police forces and organizations like the FBI have requirements and fitness tests that hopeful candidates must fulfill and complete...
themanual.com - 7 days ago
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fitness
Here's How Long Your Daily Walk Should Be To Lower Cholesterol
Walking just 30 minutes a day can help reduce bad cholesterol and boost heart health. Walking provides one of the easiest and most effective ways to...
eatthis.com - 7 days ago
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The Ozempic workout: How gyms and trainers are catering to a new group of exercisers
LOS ANGELES — It's 10 a.m. on a Friday at SURFCORE Fitness, a boutique gym in Mid-City, and a 52-year-old woman is following an exercise circuit as...
post-gazette.com - 7 days ago
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fitness
The 125 Best Travel Gear and Accessory Deals to Shop During Amazon’s Big Spring Sale — Up to 88% Off
Amazon is delivering major deals starting at $ 7. The Amazon Big Spring Sale is in full swing until Monday, March 31, giving you ample time to fill up your cart before the savings on Samsonite, Apple, Adidas, and more top travel brands disappear. As a travel and shopping writer who is always planning...
travelandleisure.com - 7 days ago
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Google Discontinues Nest Protect, and Apple’s WWDC Gets a Date—Here’s Your Gear News of the Week
Plus: Lossless audio comes to the AirPods Max, the Pixel 9a gets an on-shelf date, and Sony's midrange buds get a chunky upgrade. Google is giving its...
wired.com - 7 days ago
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Metabolomic changes in children with autism
Autism spectrum disorder (ASD) is a neurodevelopmental condition characterized by deficits in social communication and repetitive behaviors....
nih.gov - 7 days ago
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Amazon Spring Sale Deal: The Apple Watch Series 10 Is at Its Lowest Price Yet
This is the biggest price drop we’ve seen on the Apple Watch Series 10 since its launch. You’re getting ECG, fitness tracking, an always-on display,...
pcmag.com - 7 days ago
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My go-to MagSafe accessory every Apple user will love is 25% off right now
The Ugreen Nexode 100W charging station is robust enough to keep my MacBook Pro topped up, offers fast wireless charging for the iPhone, and has...
zdnet.com - 7 days ago
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No, not sit-ups — calisthenics coaches share the 3 ab exercises you need to build a strong core
Build bulletproof core muscles using these three exercises without weights, say the calisthenics instructors known as the Calisthenics Family. In...
tomsguide.com - 7 days ago
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The 3 Best Things You Can Do For Your Brain, From A Neurophysiologist
Close Banner Maintaining a healthy brain doesn't need to be complicated. Sure, you can learn various brain teasers, games, and whatnot, but the best...
mindbodygreen.com - 7 days ago
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Wait, How Much Protein Do You Need To Support Your Bones?
Close Banner Getting enough protein through the diet is vital for maintaining and building lean mass. That not only includes muscle (which is what...
mindbodygreen.com - 7 days ago
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cooking / fitness
7 Easy Ways to Get More Fish Oil in Your Diet
From food to supplements, consider this your fish oil survival guide. Whether from social media, our healthcare providers, or online articles,...
wellandgood.com - 7 days ago
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Trainer: Add One of These Underrated Strength Moves for a Muscle Boost
When guys dabble in a little bit of everything—CrossFit, yoga, 5K's, triathlon, paddle sports—they some time s get away from some of the most basic,...
mensfitness.com - 7 days ago
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This new smartwatch has ruined all other wearables for me
It’s the worst kept secret of smartwatches: They may be smart, but my word, do their batteries tend to suck. I’ve owned a number of smartwatches in my...
digitaltrends.com - 7 days ago
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apps / fitness
watchOS 12: Everything we know so far
Apple's annual WWDC 2025 conference is officially set for June 9th, which means new Apple Watch features are likely just around the corner. WWDC is...
tomsguide.com - 7 days ago
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Transcriptome analysis provides new insights into the resistance of pepper to Phytophthora capsici infection
BMC Genomics. 2025 Mar 29;26(1):311. doi: 10.1186/s12864-025-11498-w.ABSTRACTBACKGROUND: Phytophthora blight is a highly destructive soil-borne...
nih.gov - 7 days ago
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I found a tough smartwatch that won't break the bank - and it's not a Garmin
The Kospet Tank Ultra series is an affordable smartwatch with features usually reserved for premium models. Right now, it's on sale at Amazon. ZDNET's...
zdnet.com - 7 days ago
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Autoimmunity and clinical pathology amelioration in SLE by dexamethasone primed mesenchymal stem cell derived conditioned media - PubMed
Display options Display options Background: This study aimed to investigate the therapeutic potential of cell-free Dexamethasone (Dex) primed Wharton's...
nih.gov - 7 days ago
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Is creatine a useful supplement for cyclists?
Creatine is one of the most popular sports supplements, second only to protein powder in terms of its effectiveness and evidence base. It has a...
cyclingweekly.com - 7 days ago
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Expert reveals the effects energy drinks actually have on the body
We've all been there, getting hooked on a TV series with such frustratingly good cliffhangers that you find yourself awake at 3am with work in a few...
unilad.com - 7 days ago
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The Garmin Vivoactive 5 is up to $ 90 off as new features land
Garmin is making waves today. First things first: Garmin has just launched Garmin Connect+, a paid tier of their health tracking service that gives...
digitaltrends.com - 7 days ago
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How to Get Rid of Back Fat Fast, According to Personal Trainers
Fitness trainers specializing in weight loss reveal what really works. When it comes to toning up, there’s no shortage of workouts designed to target...
parade.com - 7 days ago
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Cardiovascular endurance linked to better brain health in aging women, study finds
An analysis of data from the Human Connectome Project found that older individuals tended to have lower brain gray matter volume and cortical...
psypost.org - 7 days ago
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The Best Way to Start Exercising After Being Sedentary
In today’s fast-paced world, many people find themselves leading a sedentary lifestyle due to work, technology, and daily routines that require...
greyjournal.net - 7 days ago
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How to Use Reps in Reserve (RIR) to Build More Muscle
Using this approach will yield more gains than chasing a pump. OLD-SCHOOL BODYBUILDERS will tell you that the most surefire way to build muscle and feel the effects of your effort is the pump. The swollen sensation that comes when your target muscles are engorged with blood is the highlight of...
menshealth.com - 7 days ago
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The Best Rep Ranges for Strength, Hypertrophy, and Endurance
How many reps should you do? The number of repetitions (reps) performed in a set significantly influences training outcomes. Rep ranges determine...
boxrox.com - 7 days ago
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