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fitness
3 Brutal Workouts That Build Muscle and Mental Toughness
Try these. Building muscle requires progressive overload, volume, and consistency, but true strength—both physical and mental—is forged through brutal...
boxrox.com
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work-life balance
Why skipping work could be the key to success
The concept of mental health days has evolved from a nascent workplace trend to an essential component of modern wellness strategies. As...
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business
Learn How to Build & Sell AI Agents : AI Business Beginner’s Guide
But let’s be real—getting started with AI and building a business with this new technology can feel overwhelming. The jargon, the tools, the...
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writing
'Only Murders in the Building' Season 4 ending explained: Who killed Sazz and why?
Plus, who's the next victim? That's a wrap on a very Hollywood-themed Season 4 of Only Murders in the Building! After 10 episodes of A-list cameos, stunt...
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celebrity
Liam Payne Reportedly Died After Trying to Escape via Balcony
Liam Payne didn’t “lose his balance” before falling from a hotel balcony, he was trying to escape the building while in a drugged state,...
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fitness
Top Natural Bodybuilder Swears By This Superset for Bigger Arms
Mike Israetel trained with one of the top bodybuilders in the world, Natalie Hays. During the workout, he put her onto a couple of upper...
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business
Would You Wear Hitler's Sweater?
Errors of association lead to irrational behaviors. This is the third post in a series on cognitive biases. A cognitive bias is a mental shortcut...
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nutrition
Study Links Gut Microbiome Imbalance To Parkinson's Disease
From our immune system to our mental health, our gut—and the trillions of bacteria that live within it (aka your microbiome)—often have a...
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nutrition
Nurture Good Microbes to Get Rid of Your Stress
How a psychobiotic diet help us to fight stress and anxiety. Many studies have shown that a healthy diet positively impacts mental health. The diet...
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parenting
Reducing screen time protects children’s mental health
Mental health disorders, especially depression and anxiety, rank among the leading causes of disability worldwide. Adolescents and young adults are...
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architecture
Green Project of the Week: Hog Mountain Circle - Green Home Builder
? The 222 Hog Mountain Circle project in Fleischmanns, New York, serves as a model for sustainable home design and construction. It was conceived to...
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parenting
How ADHD Teens Can Build Self-Discipline Without Burnout
Explore practical methods that avoid burnout while enhancing self-control. Discipline is one of the biggest struggles for ADHD teens. They often hear...
psychologytoday.com
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nature / technology
Coral-inspired technology turns atmospheric CO₂ into durable, fireproof building materials
Carbon dioxide (CO₂), the greenhouse gas fueling climate change, is increasingly shaping our lives. It drives rising seas, fierce storms, invasive...
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fitness
Men’s Physique Olympia Champion Ryan Terry Shares Fasted Morning Recovery Routine
Ryan Terry shared how he gets his body right to prepare for training sessions. Men’s Physique bodybuilder Ryan Terry has reached the top of...
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entrepreneurship
Lauren Makler, Alysia Montaño, Maria Sharapova, And More Are Leveling the Playing Field For Female Athletes
What do CEO Lauren Makler, entrepreneur and Olympic athlete Alysia Montaño, and tennis great Maria Sharapova all have in common? Through the recent Level...
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movie & tv
How 'Sunfish (& Other Stories on Green Lake)' Builds Character Through Clothes
When you're setting out to design characters to live in a world, their costumes are very important. They can sell who this person is to...
nofilmschool.com
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entrepreneurship
Thanks to a 26-year-old nonprofit founder, one less downtown Boston office building is vacant - The Boston Globe
Connor Schoen, the leader of homelessness nonprofit Break time , engineered a $ 6.3 million deal to purchase the five-story building at 63 Franklin...
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nutrition
Nurture Good Microbes to Get Rid of Your Stress
How a psychobiotic diet help us to fight stress and anxiety. Many studies have shown that a healthy diet positively impacts mental health. The diet...
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cool stuff
Cyril Abiteboul Is Still Building Genesis Magma Racing, Now Without Logan Sargeant
Abiteboul talks Sargeant's departure, what he's looking for in other potential drivers for the brand's Le Mans program, and what Genesis has planned for IMSA....
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diy
New building tariffs could make it harder to buy a home in WA
This story was originally published on MyNorthwest.com. New electrical service could hike up costs for homeowners in Washington.According to a press...
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movie & tv
High Potential reaches potential, secures second-season renewal
High Potential has a chance to exceed its potential. Per Variety, ABC has renewed the hit procedural, which stars Kaitlin Olson as a super-smart cleaning...
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travel
This Southern French Village Inspired Van Gogh—And It’s Just as Dreamy as His Paintings
Saint- Rémy-de-Provence is the quintessential Provencal village, with the perfect blend of beautiful landscapes and the prettiest little buildings and...
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technology
Amazon signs deals to build, invest in small modular nuclear reactors
Amazon announced a series of deals Wednesday aimed at building out small modular nuclear reactors, becoming the latest major technology company to...
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health
Killers with severe mental health issues are perceived as monsters - here’s why that’s a terrible failure of academics like me
According to an investigation by Hundred Families, a charity that supports and advocates for families affected by mental health homicides, each year...
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health
Armed Individual in Mental Health Crisis Barricaded at Oregon National Guard Base, SWAT and Negotiators Respond
An armed individual has reportedly barricaded themselves inside a building at the National Guard recruiting base at Happy Valley's Camp Withycombe,...
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entrepreneurship
Jack Dorsey is back with Goose, a new, ultra-simple open-source AI agent-building platform from his startup Block
The bird-themed social network Twitter’s identity may have been X-ed out by new owner Elon Musk, but that hasn’t stopped one of its...
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