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#nutrition
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food & drink / health / nutrition / recipes / wellness
10 foods that make you fart
A nutritionist explains the science behind fart-inducing foods and the worst culprits to be aware of “Pardon me for being rude, it was not me, it was...
bbcgoodfood.com - 30+ days ago
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nutrition
How Inc. 5000 Manufacturing Companies Plan to Respond to High Tariffs
Jonathan Strimling says he’s spent his entire career exploring ways to restore America’s manufacturing base, which has been decimated by decades of globalization. CleanFiber, the Blasdell, New York, company he co-founded in 2013, makes building insulation domestically from recycled cardboard....
inc.com - 30+ days ago
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Gaurav Taneja Hints At ‘Nok-Jhok’ With Shark Tank India 4 Judges, Reveals If He Really Earns Rs 1 Cr In An Hour
Pilot and content creator Gaurav Taneja enjoys over nine million subscribers on YouTuber. Better known as Flying Beast, he recently opened up about his participation in Shark Tank India season 4 in his recent vlog. Not only did he shed light on how he butted heads with the ‘sharks’ during the shoot,...
mashable.com - 30+ days ago
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Selena Gomez Has SIBO: What to Know About This Rare Digestive Condition
Selena Gomez recently shared she has a rare gastrointestinal disorder known as small intestinal bacterial overgrowth or SIBO. The 32-year-old pop...
healthline.com - 30+ days ago
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Prebiotic sodas: What are they, and why are they everywhere?
(NEXSTAR) — Move over sparkling waters and hard seltzers, there’s a new colorful, trendy drink taking over the beverage industry: prebiotic...
thehill.com - 30+ days ago
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nutrition
Dietary Supplement Shown to Reduce Aggression by Up to 28%
Keep calm and try omega-3. The fatty acids, available as dietary supplements via fish oil capsules and thought to help with mental and physical...
sciencealert.com - 30+ days ago
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nutrition
Eating one fruit could add five years to your life as 'superfood' flushes out fats
The fruit is rich in chemicals that give gut bacteria a boost, reduce cholesterol and are crammed full of antioxidants that lower inflammation,...
the-express.com - 30+ days ago
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nutrition
Top 5 Best Testosterone Booster Supplements For Men’s Healthy Muscle Gain
Are you wondering which testosterone booster is best for men? Perhaps you'd like to know which testosterone boosters could help guys achieve a better...
pressofatlanticcity.com - 30+ days ago
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nutrition
Is a New Fermented Apple Drink Healthier Than Kombucha? Study Says Yes!
When it comes to beverages that are good for you, kombucha—a fermented drink made from tea, sugar and yeast—usually comes out on top. It’s full of...
miamiherald.com - 30+ days ago
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nutrition
Yogurt consumption and risk of accelerated aging: A population-based study from the NHANES 2003–2006
Front Nutr . 2024 Dec 11;11:1482980. doi: 10.3389/fnut.2024.1482980 Xinghai Yue 1The Second Clinical College, Liaoning University of Traditional Chinese...
nih.gov - 30+ days ago
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Need More Fiber In Your Life? Here's A Supplement Reviewers Love For Optimal Poops
We hear a lot about fiber and why it's so beneficial, but a lot of us still aren't getting enough. It supports everything from gut health to bowel...
mindbodygreen.com - 30+ days ago
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Derms Say To Beware Of These 2 Supplements That Can Damage Your Skin's Elasticity And Cause Premature Aging: Detox Supplements And More
In a world overflowing with supplement ads that promise miraculous health benefits, distinguishing the worthwhile from the worthless can be a...
shefinds.com - 30+ days ago
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crafting / diy / fitness / health / how-to / nutrition / photography / wellness
How many pushups should I do in a day for optimal results?
The classic pushup is a tried-and-true bodyweight exercise that strengthens your upper body and enhances your stability. The saying “get down and...
themanual.com - 30+ days ago
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nutrition
Fiber May Help Protect Your Gut Against Infections
Fiber- rich foods can reduce gut inflammation and feed healthy bacteria that may ward off harmful germs, a new study finds. A diet rich in fiber from...
everydayhealth.com - 30+ days ago
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wellness / health / nutrition
Protein-Like Creatine Powder Protects Muscles to Promote Healthy and Lasting Weight Loss
firstforwomen.com - 30+ days ago
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nutrition
Microplastics in the brain: How can we avoid exposure?
A new commentary article, which appears in the journal Brain Medicine, discusses microplastics and their links to health. Below, we outline the main...
medicalnewstoday.com - 30+ days ago
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Collagen vs. Whey: Which Protein Is Best for Muscles and Skin?
Collagen and whey protein are two popular supplements. While both have amino acids and add protein to your diet, there are a few main differences...
health.com - 30+ days ago
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fitness / nutrition
The Supplement that Increases Muscle Over Age 40 According to New Science
Maintaining muscle mass as we age, especially after 35 or 40, can be a challenge, but it’s crucial for long-term health and quality of life. One of...
boxrox.com - 30+ days ago
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health / nutrition
9 Signs You're Lacking Magnesium in Your Diet
Magnesium is one of the most abundant minerals in the body. It is crucial in hundreds of biochemical reactions and is essential to protein synthesis,...
health.com - 30+ days ago
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nutrition
I was a fitness influencer with 1 million Instagram followers. I made a career U-turn after I realized my content was damaging myself and others.
This as-told-to essay is based on a conversation with Madalin Giorgetta, 35, a fitness influencer-turned-nutritionist who lives in Australia. The following has been edited for length and clarity. In 2019 I ran a fitness empire and had one million Instagram followers. Today, I'm a nutritionist, but I...
businessinsider.com - 30+ days ago
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food & drink / nutrition
8-year-old boy reportedly goes permanently blind after eating common foods as doctor issues warning
unilad.com - 30+ days ago
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Shoppers Say This $ 26 Probiotic Has Helped Them Lose ‘So Much Weight’
Every now and then, our wellness routine could use a little refresh. We're no strangers to falling off the bandwagon for a few weeks. Whether...
miamiherald.com - 30+ days ago
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fitness / nutrition
Glen Powell’s Complete Diet & Workout Plan To Stay Shredded
Glen Powell enjoyed an incredible 2024 and it included maintaining a ripped physique! Glen Powell had a major 2024 that included many appearances on...
generationiron.com - 30+ days ago
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Expert-Recommended Supplement Brands You Can Trust
Whether you’re searching for a vitamin D supplement to support your bone health, or you’re on the hunt for an immune-busting multivitamin to stave off colds and other illnesses during flu season, you may find yourself pretty overwhelmed by the sheer volume of choices. Over the last decade, the...
askmen.com - 30+ days ago
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nutrition / health
Both lower and higher B12 levels may be linked to cognitive issues in older people
Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is essential for developing and maintaining a healthy central nervous system,...
medicalnewstoday.com - 30+ days ago
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nutrition
5 Tips for eating a healthy diet
If your goal is to start eating a healthy diet, you might feel overwhelmed. It can be tough to make a change when you’re used to eating a certain...
culturess.com - 30+ days ago
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nutrition
REBBL’s new protein shakes are shaking up the market
Looking for a protein shake that’s not just good for you, but also good for the planet? Well, REBBL is here to make that dream a reality. They’ve just...
everythingontap.com - 30+ days ago
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health / nutrition
6 tips to ‘detox’ after excessive holiday eating and drinking
Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during the holidays, gaining on average 1 to 2 pounds of body weight. Now that a new year has arrived — bringing with it a return to regular routines and the typical flurry of...
foxnews.com - 30+ days ago
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health / nutrition
Avoid These 2 Common Supplements Because They Can Damage Your Lungs: High Dose Beta-Carotene & More
Lung issues can significantly impact overall health and the quality of life, making it essential to be mindful of what we consume. This includes any...
shefinds.com - 30+ days ago
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nutrition
I’m a doctor — here are 4 simple ways to quickly improve your gut health
Here’s a gut check — new research reports that Parkinson’s disease may begin in the gut. A study led by Harvard-affiliated Beth Israel Deaconess...
nypost.com - 30+ days ago
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beauty / fitness / health / nutrition / wellness
2 Supplements To Stop Taking Because They Can 'Make Your Skin Look Older' And Create 'Free Radicals'—Plus What To Take To Avoid 'Premature Aging'
Premature aging and a dull, tired complexion can be frustrating, especially when you feel like you’re doing everything right for your skin; however,...
shefinds.com - 30+ days ago
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nutrition
Scientists identify top food sources of prebiotics for better digestion
news-medical.net - 30+ days ago
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nutrition
What are the benefits of protein?
Think protein is just for building muscle? Think again. Protein is the ultimate multitasker, keeping your body in top form whether you’re hitting the...
talksport.com - 30+ days ago
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nutrition
Investigation of the effect of nitrate and L-arginine intake on aerobic, anaerobic performance, balance, agility, and recovery in elite taekwondo athletes
Volume 22, Issue 1, December 2025 ....
tandfonline.com - 30+ days ago
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nutrition
13 Common Medications You Should Never Mix with Alcohol
If you’re one of the 85% of American adults who drink alcohol, whether occasionally or regularly, it’s important to know that it can interact with...
health.com - 30+ days ago
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The US' top supplement expert takes 3 —but only when he's busy. They boost his health and help him recover post-workout.
The US' top supplement expert doesn't typically take any himself. Stefan Pasiakos is the director of the Office of Dietary Supplements at the National Institutes of Health, a federal body that assesses the latest scientific evidence on supplements to strengthen public understanding. He told Business...
businessinsider.com - 30+ days ago
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nutrition
These are the best early Black Friday deals 2024
If you’ve been holding off adding a treadmill to your home gym, or you haven’t pulled the trigger on a massage gun to ease that forever aching DOMS,...
mensfitness.co.uk - 30+ days ago
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nutrition
Start taking 5 supplements now to boost your immune system for the winter
As winter approaches, it’s time to start boosting your immune system with supplements so it’s better equipped to fight off colds, flu and other...
thefocus.news - 30+ days ago
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food & drink / nutrition
Amla vs. Pickled Amla: Which Is The Best For Your Winter Diet?
Everyone has been going crazy over the tart green fruits that flooded the winter market. If you are someone like me, who occasionally likes sour...
indiafoodnetwork.in - 30+ days ago
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nutrition
A cheap daily supplement can boost brain function in older adults
Scientists have discovered a brain-boosting supplement that could help aging brains function better. The supplement is the subject is a new study...
bgr.com - 30+ days ago
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nutrition
Scientists have discovered a new health benefit from the world's most consumed drink
Brewing tea can act as filter against potentially harmful heavy metals in drinking water, a new study has found. The potential health benefits of tea...
euronews.com - 30+ days ago
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health / nutrition
A fitness influencer who looked healthy but didn't eat enough quit to become a nutritionist. She learned to make nourishing versions of her favorite foods.
In 2018, Madalin Giorgetta was an influencer with one million followers on social media, an ambassador for the clothing brand Gymshark, and the owner of a fitness empire. She embodied the curvy, muscular, beauty ideal of the late 2010s and would get 60,000 likes on a bikini photo shared on...
businessinsider.com - 30+ days ago
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fitness / nutrition
These are the best electrolyte drinks to stay hydrated, according to our expert nutritionist
If you’ve resolved to up your fitness game in 2025, replace the salts and minerals lost through sweat with my pick of the best electrolyte...
mensfitness.co.uk - 30+ days ago
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health / nutrition
What Happens to Your Blood Pressure When You Add Magnesium to Your Diet
Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them. However, research is conflicting on how much it...
verywellhealth.com - 30+ days ago
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nutrition
Power-Over-Skin technology paves the way for wearables without batteries
What just happened? Researchers at Carnegie Mellon University's School of Computer Science have introduced a breakthrough technology that could...
techspot.com - 30+ days ago
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#SkinSchool: Why glycerin is the unsung hero of skin hydration
When it comes to maintaining the skin's hydration levels, hyaluronic acid and squalane are some of the most talked-about ingredients. But nestled within most of the skincare products on your shelf is a stealth hardworker, glycerin: a colourless, odourless, sweet-tasting liquid that's been used in...
harpersbazaar.com - 30+ days ago
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wellness / nutrition
The Ultimate Guide to Building Strong and Attractive Glutes (For Women and Men) | BOXROX
boxrox.com - 30+ days ago
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nutrition
Score a pair of 5-lb. containers of Optimum Nutrition milk chocolate protein today at nearly 50% off
2- pack Optimum Nutrition Gold Standard Protein Powder (Extreme Chocolate) Buy for $ 95 (Reg. $ 160) What we love 2-pack Optimum Nutrition Gold Standard Protein Powder (Extreme Chocolate) features: Gold Standard 100% Whey Protein: 24 grams of blended protein consisting of whey protein isolate, whey protein...
9to5toys.com - 30+ days ago
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health / nutrition / wellness
'I'm A GI Surgeon – This 1 Gut Health Product May Be A Waste Of Money'
It may not work the way you think. Love taking vitamin C or echinacea to prevent a cold? Well, we’ve got bad news – the NHS themselves say they likely...
huffingtonpost.co.uk - 30+ days ago
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nutrition
Is Diet Soda Actually Bad for You? Here's What a Nutritionist Says
Diet soda is often thought of as a healthier alternative to regular soda because it's sugar-free. It uses sugar substitutes like aspartame, making...
health.com - 30+ days ago
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