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#Shared
nutrition
5 Tips for eating a healthy diet
If your goal is to start eating a healthy diet, you might feel overwhelmed. It can be tough to make a change when you’re...
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lifestyle
Is fresh food really better than canned food? A dietitian explains the pros and cons of both — and what to avoid when shopping
Canned foods are a mainstay in Canadian kitchens, but are they healthy? Here's what a dietitian wants you to know. Canned foods are a versatile...
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nutrition
The #1 Mediterranean Diet Snack You Should Be Making
With a focus on fiber-rich beans, vegetables and healthy fats, this creamy bean dip is suitable for those following the Mediterranean diet. Tangy...
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business
Entrepreneurs make big announcement about future of taboo-busting business: 'It's about creating a global movement'
The founders of an award-winning menstrual care company are going international less than two years after launching their Fri Period brand in the...
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nutrition
The ultimate healthy grocery list, plus expert-approved shopping tips
06photo // Shutterstock The ultimate healthy grocery list, plus expert-approved shopping tips Creating a healthy grocery list for weight loss can feel...
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shopping
'It was happening every single day' - Yorkshire town is beating shoplifting surge thanks to WhatsApp
A group of shop owners and workers in a Doncaster town have successfully combatted rising shoplifting rates in the high street with a new Shop...
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nutrition
7 Surprising Foods That Can Actually Disrupt Digestion & May Cause Stomach Fat, Experts Say: 'Packed With Sugars'
A healthy gut means a healthy body! Your gut microbiome plays a central role in your overall well-being, as digestion is crucial to nutrient...
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nutrition
Are Prebiotic and Probiotic Sodas Actually Healthy? Here's What Nutrition Experts Say
The science behind popular brands like Poppi, Olipop, and more. Key Takeaways Probiotics are live bacteria that help balance the microbiome in your...
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celebrity
Nikki Glaser's 3 No-Fail Tricks for an Instant Glow-Up—Plus, Why It Pays to Be a Try-Hard
Trigger warning: This article contains mentions of disordered eating. You don’t need to be chronically online to know Nikki Glaser’s name. In fact,...
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gardening
How to Grow Pothos—and Keep It Happy and Healthy for Years
Everything you need to know about this beginner-friendly plant. Pothos is a beautiful houseplant, and it's perfect for beginner gardeners. This versatile vine is very...
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auto
Attention Porsche 911 GT3 RS owners: your new (Michelin) shoes have arrived
The world might be showing signs of heating up, but the engineers and Porsche and Michelin are laser focused on places where things are cooling...
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fitness
Healthy Exercising Heart Rates Change Over time ― Here's What's Normal By Age Group
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parenting
Relationships of eating behaviors with psychopathology, brain maturation and genetic risk for obesity in an adolescent cohort study
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food & drink
7-Day High-Fiber Meal Plan for Healthy Aging, Created by a Dietitian
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gardening
Gardener shares unbelievably easy method to turn a messy lawn into a healthy money saver: 'A huge factor in my gardening success'
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health / fitness
Husband and wife lose 300 pounds together. 1 procedure stopped their overeating
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job & work
Utah’s highest-paid public schools COO lives and works part time in Chicago
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health / science
Your Brain Might Start 'Eating Itself' During Strenuous Endurance Exercise
When the human brain is starved of energy, it may start to 'eat' its own fatty tissue for fuel, according to a pilot study on...
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health / science
A nutrition scientist was hooked on snacks like chocolate and chips. She made 3 simple changes and now enjoys them without overeating.
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food & drink
This Country May Have the Best Anti-Inflammatory Diet, New Study Suggests
Here's what to know about the new study—plus some recipes to help you try this eating pattern for yourself. Forget diet trends—research says...
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learning
Creating a global map of different physics laboratory classes
Physics lab courses are vital to science education, providing hands-on experience and technical skills that lectures can't offer. Yet, it's...
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health
How to Pack a Travel First-Aid Kit
Experts weigh in on what to bring for a healthy, stress-free trip. As anyone who’s ever visited an emergency room far from home knows,...
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nutrition
Eating citrus fruit like oranges tied to 20% lower depression risk
An estimated 280 million peoplearound the world live with clinical depression — a mental health condition that impacts a person’s mood and sense of...
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celebrity
This Actor Admitted Shooting Intimate Scenes With Sydney Sweeney Was The Complete Opposite Of What He Expected
Jacob Elordi found shooting intimate scenes with Euphoria co-star Sydney Sweeney different and enjoyable, treating it like a romance film. They want...
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gaming
Call of Duty devs issue a new community update addressing cheating and other player concerns, as well as confirming console-only ranked play for Season 2
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business
Pensioner hit with £700 repair bill after being 'forced' to install smart meter - Daily Record
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