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#nutrition
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nutrition
Creatine supplementation and healthy ageing
With increasing age muscle strength, lean/muscle mass and functional ability decline. This is commonly referred to as sarcopenia. Sarcopenia...
mysportscience.com - 30+ days ago
nutrition
What are macros? An exercise and nutrition scientist explains
“I’m tracking my macros.” “I’ll pass on that, it doesn’t fit in my macros.” “I’m on the Macro Diet.” Macros seem...
rawstory.com - 30+ days ago
nutrition / fashion
I Swapped My $ 69 Luxury Foundation for This $ 9 Blurring Skin Tint—and I Don't Miss It
instyle.com - 30+ days ago
nutrition
20 Anti-Inflammatory Breakfast Ideas for Spring
Spring has sprung, meaning it’s a great time to enjoy delicious produce! These tasty breakfast recipes feature seasonal ingredients like spinach,...
eatingwell.com - 30+ days ago
nutrition
“What I Wish I’d Known About Pregnancy”: A Doctor Details What Expectant Parents Should Know
Expert MDs deliver the inside scoop on pregnancy, including the must-knows and the "wish I'd knowns" from those who've been through the maternity...
thehealthy.com - 30+ days ago
nutrition
9 of the Best Fruits To Eat for Fiber, According to Nutritionists
They're one of the easiest ways to add more fiber to your diet. When it comes to eating more fiber, you might think of beans,...
marthastewart.com - 30+ days ago
nutrition
The Best Protein Bar on Amazon Is 24% Off Right Now
I'll be honest: I'm a total protein bar snob. It's probably because I've tried nearly every variety under the sun! If you've ever tried to...
miamiherald.com - 30+ days ago
nutrition
Most supplements aren’t worth your money; this one is
Q: I keep hearing about so many different supplements on social media. Which one do you most often recommend to your patients? A: In most...
stripes.com - 30+ days ago
health / nutrition
3 Dangerous Supplement Pairings Doctors Advise Avoiding Because They Can Interfere With Your Other Medications
In many cases, dietary supplements can play a supportive role in maintaining a healthy lifestyle, benefitting your heart and overall health. They...
shefinds.com - 30+ days ago
nutrition
Pure Protein has so many protein options and most of them are solid as heck
Welcome back to FTW’s Beverage of the Week series. Here, we mostly chronicle and review beers, but happily expand that scope to any beverage...
usatoday.com - 30+ days ago
nutrition
The Surprising Science of Creatine’s ‘Loading Phase’
And how to use the supplement to your advantage. IF YOU RECENTLY started taking creatine, you may have noticed instructions to take three to 4 time...
menshealth.com - 30+ days ago
nutrition
Payton Pritchard on working to be the Celtics’ best defender, quitting alcohol, and why he never flops
Payton Pritchard has his meal regiment on lock. Oatmeal, bacon, and a protein shake in the morning. Noodles with chicken — in olive oil — for his...
celticsblog.com - 30+ days ago
nutrition
After 14 years selling one product in DTC, AG1 is ready to expand
AG1, formerly Athletic Greens, is projected to reach $ 600 million in revenue this fiscal year by selling just a single product—its signature daily...
retailbrew.com - 30+ days ago
nutrition
Is stevia good for you?
A nutritionist explains what stevia is, how it's used and if it's better for you than sugar There were high hopes for stevia when it...
bbcgoodfood.com - 30+ days ago
nutrition
What to Know About Protein Powders for Men Over 50
Protein is a vital part of maintaining and building muscles. Most men start to lose muscle mass in their 30s. Sarcopenia, which is age-related muscle...
webmd.com - 30+ days ago
nutrition
Tired of Cramping and Bloating? This Plant-Based Protein Powder Can Improve Your Gut Health
usmagazine.com - 30+ days ago
nutrition
These Are The Best-Selling Beauty Products Of 2024 – But How Many Do You Own?
graziadaily.co.uk - 30+ days ago
nutrition
Gwyneth Paltrow and Salma Hayek Swear by Bone Broth—But What Does Science Tell Us?
Celebrities like Gwyneth Paltrow and Salma Hayek have long been singing the praises of bone broth, calling it a miracle elixir that works wonders for...
theflowspace.com - 30+ days ago
nutrition
Leading in Nutrition Science with Griffith Foods
Griffith Foods is on a mission to develop more sustainable and nutritious products for our global customers. We are committed to optimizing the...
csrwire.com - 30+ days ago
nutrition
Scientists develop revolutionary 'super-yogurt' with incredible benefits: 'Consumers have been waiting for [this]'
Food engineers in Australia say they have created a lupin-oat "super-yogurt" that can match dairy-based yogurt in texture and taste while exceeding...
thecooldown.com - 30+ days ago
nutrition
A celebrity personal trainer shares the 17/20 rule that helps him stay in shape while enjoying his favorite foods
Magnus Lygdbäck is the personal trainer and nutritionist responsible for the physiques of some of Hollywood's biggest stars. The LA-based Swede has worked with...
businessinsider.com - 30+ days ago
nutrition
Oat Milk: Why Wellness Influencers Have Stopped Drinking It
The tides seem to be turning against oat milk. Once the pinnacle of plant-based wellness culture, TikTok influencers are now turning away in their...
newsweek.com - 30+ days ago
nutrition
Arnold Schwarzenegger Reveals If Creatine Use Causes Kidney Damage
Considering how widely used creatine has become, bodybuilding icon Arnold Schwarzenegger took a closer look at its risk-to-reward ratio. Taking to...
fitnessvolt.com - 30+ days ago
nutrition
As a nutritionist I think these are the best electrolyte drinks to stay hydrated
If you’ve resolved to up your fitness game in 2024, replace the salts and minerals lost through sweat with my pick of the best electrolyte...
mensfitness.co.uk - 30+ days ago
nutrition
13 Best Shampoos for Itchy Scalps to Get Instant Relief
Get to the root of the issue with these derm-approved shampoos. If your scalp’s been bugging you with that all-day itch, the best shampoo...
allure.com - 30+ days ago
nutrition
Nutritionist explains what drinking soda really does to your body
A nutritionist has broken down how your body deals with soda and why you should probably cut back on your intake. At this point, while...
unilad.com - 30+ days ago
nutrition
Coca-Cola Has Entered The Prebiotic Soda Chat
Prebiotic soda is everywhere right now. From the Super Bowl vending machine controversy to dupes of popular brands popping up left and right, it...
spoonuniversity.com - 30+ days ago
fitness / health / nutrition
When should you take creatine to optimize muscle growth? Here’s the science
Creatine remains one of the most talked about supplements in the fitness world when it comes to boosting muscle mass and aiding muscle recovery. Some...
themanual.com - 30+ days ago
nutrition
Imogen Simmonds Receives Provisional Suspension for Anti-Doping Violation
The International Testing Agency has announced that Simmonds has tested positive for Ligandrol, a banned substance, which she claims was caused by...
triathlete.com - 30+ days ago
nutrition
Doctor reveals five key ways to stop your stomach from bloating
A doctor has revealed his top five tips to combat stomach boating and relieve what can be very painful symptoms. Feeling bloated can be due...
ladbible.com - 30+ days ago
nutrition
HexClad And Chef Enrique Olvera Help Desert Smash Charity Tennis Event Raise Over $ 1 Million
As the first leg of tennis’ Sunshine Double–the BNP Paribas Open in Indian Wells, CA–comes to a close this weekend, its annual pre-tournament...
forbes.com - 30+ days ago
nutrition
Get Your Pickle Juice Fix With Claussen's Newest Product
Whether you prefer your pickles dill or kosher, as spears or chips, in dill-flavored toothpaste or filthy martinis, 2025 is the pickle’s time to...
spoonuniversity.com - 30+ days ago
nutrition
17 Foods You Can Eat Every Day to Stay Lean All Year Round
boxrox.com - 30+ days ago
nutrition
Taking This Cheap Supplement May Improve Memory As You Age
You might already have it at home. As spring arrives, you can dust off the bottles of vitamins cluttering up your kitchen shelf space. If...
parade.com - 30+ days ago
nutrition
I’m 63 but compete with men half my age at the gym — I take 50 supplements every morning
It’s a hard pill — or 50 — to swallow. Bahram Akradi, the 63-year-old CEO of Life time health clubs, says he’s in such great shape...
nypost.com - 30+ days ago
nutrition
Take Control of Your Gut Health with Symprove
Enhance this vital aspect of your health. If you’ve taken any interest in your gut health, chances are you’ve come across Symprove. It’...
boxrox.com - 30+ days ago
nutrition
Historic study reveals origins of world’s oldest cheese
Fermented foods have played a profound role in human history, shaping diets and health for millennia. Among these, fermented dairy products, rich in...
thebrighterside.news - 30+ days ago
nutrition
Should cats eat yogurt? Read this first before feeding your kitty this snack
You may have heard that cats adore milk. It’s cliche to “leave a saucer of milk” out for a kitty. The truth is that...
pawtracks.com - 30+ days ago
health / nutrition
15 Foods You Might Want to Skip Once You’re Over 60
spatuladesserts.com - 30+ days ago
nutrition
7 High-Protein Swaps Nutritionists Want You To Try
Work smarter, not harder. A high-protein diet isn't just reserved for bodybuilders anymore. Protein-packed foods have been at the forefront of diet...
delish.com - 30+ days ago
nutrition
Hot Dog Recalls That Affected Millions
The hot dog occupies a strange spot where popularity and controversy meet. Hot dogs topped with everyone's favorite condiments are the featured food...
thetakeout.com - 30+ days ago
nutrition
I'm a Dietitian and I'd Never Eat These 7 High-Protein Foods
Here at Men’s Fitness, we love us some protein. We share protein recipes and talk about our favorite protein-rich foods like most people talk...
mensfitness.com - 30+ days ago
nutrition
4 supplements that may help your lower cortisol levels
Cortisol —it’s an often-vilified stress hormone that’s been implicated for its role in excess belly fat and risk for a number of chronic...
fortune.com - 30+ days ago
nutrition
I Took Long-Term Antibiotics for a Year—Here's What I'm Eating to Help My Gut Health Bounce Back
Fiber has been my friend, to say the least. Antibiotics can be helpful for those fighting off an infection. But they are commonly prescribed to...
eatingwell.com - 30+ days ago
nutrition
The Real-Life Diet of Mike Israetel, Who Doesn’t Understand the Fascination With Breakfast
The PhD-certified Olympic training consultant says that fretting over screen time is stupid and explains why he’ll follow Bryan Johnson to the end of...
www.gq.com - 30+ days ago
nutrition
Can Dogs Eat Oranges?
In this post we’ll ascertain whether dogs can eat oranges or not, so that you can share this juicy fruit with your furry friend....
animalsaroundtheglobe.com - 30+ days ago
nutrition
Vitamin deficiency may be why you’re so tired — a nutritional neuroscientist explains
Feeling drained and lethargic is common: A 2022 national survey found that 13.5% of U.S. adults said they felt "very tired" or "exhausted" most days or...
salon.com - 30+ days ago
nutrition
Arnold Schwarzenegger Unveils Creatine’s Potential Benefits for Heart Health, Says It Significantly Improves Blood Vessel Function
Long-lasting health remains atop Arnold Schwarzenegger’s list of priorities at 77 years old. In a recent edition of Arnold’s Pump Club Newsletter...
fitnessvolt.com - 30+ days ago
nutrition
Former World’s Strongest Man Competitor ‘In Tears and Straight Agony’ after Popular Fitness Challenge Goes Awry
“I should have died.” A former World's Strongest Man competitor landed in the hospital recently after a popular CrossFit challenge went awry. Michael...
mensjournal.com - 30+ days ago
nutrition
DexCom, Abbott Agree to Settlement in Patent Litigation
Companies have been involved in global patent litigation, with both having accused the other of infringing certain patents DexComDXCM-0.29%decrease; red down pointing triangle and...
wsj.com - 30+ days ago
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