loading...
 
INKTOMI.CO
"Stories That Matter"
 
Topics  
 
settings  
 
directory  
 
base  
Asia:
No. 97號, Songren Rd, Xinyi District,
Taipei City,
Taiwan 110
86 10 5385 6566
hello@inktomi.co

North America:
357 Bay St.,
Toronto, ON M5H 4A6
647 947 4255
hello@inktomi.co
 
 
 
 
 
 
Publishers (more...)  
Trending  
 
 
 
 
 
Goto Top ↑

#self improvement
8.9M Followers
Like
self improvement
Escape the perfectionist trap with the Japanese philosophy of "wabi sabi"
Perfectionism is on the rise, and its consequences for mental health can be devastating. The Japanese philosophy of “wabi sabi” can help. Sign up for...
bigthink.com - 30+ days ago
13.07k
11.25k
Report
Like
self improvement
If You Can Hold a Plank for This Long, Your Core Strength Is Bullet-Proof
The plank isn’t just about endurance; it’s a gold-standard measure of core strength. Flashback to grade school P.E.: the room is buzzing with...
eatthis.com - 30+ days ago
6.4k
10.76k
Report
Like
self improvement
Strange Side Effects Of Using Psilocybin Mushrooms
Trigger warning: This article discusses suicide and suicide ideation.According to a study published in The Journal of Psychopharmacology, psilocybin...
healthdigest.com - 30+ days ago
11.39k
9.16k
Report
Like
self improvement
Get Your Budget Ready for the Upturn
Eight ways to re-position for growth as the economy improves. June 28, 2013 Most budgets for 2013 were made in 2012, when the prevailing economic outlook was grim. But here it is midyear and the signals are decidedly more positive. Don’t let yesterday’s mindset prevent you from seeing what is about...
hbr.org - 30+ days ago
10.26k
9.14k
Report
Like
self improvement
Fitness Volt: Top Strength Sports Hub – FitnessVolt.com
12 Days of Fitness: Daily Mini Workouts to Keep You Active Before New Year Walk Your Way to 10% Body Fat: A Step-by-Step Fitness Plan ONLY 8 Bodyweight...
lifestyleandstrength.com - 30+ days ago
9.52k
9.41k
Report
Like
self improvement
How to Walk to Get Down to 12% Body Fat
Get your abs to show by timing when you should be walking. Understand how to use walking to get down to 12% body fat. For this, we take the expertise...
boxrox.com - 30+ days ago
13.61k
9.49k
Report
Like
self improvement
39 questions to make small talk with anyone
There’s nothing quite like breaking the conversational barrier with a friend or co-worker. In order to reach that level of chummy rapport, though,...
theladders.com - 30+ days ago
15.21k
14.56k
Report
Like
self improvement
5 Stoic quotes to help you through difficult time s
“We suffer more often in the imagination than in reality.” Sign up for the Smarter Faster newsletter A weekly newsletter featuring the biggest ideas...
bigthink.com - 30+ days ago
16.25k
7.23k
Report
Like
self improvement
Design
Chloé, Givenchy, and now Uniqlo: Clare Waight Keller knows what the future of fashion looks like Trader Joe’s holiday items have begun to arrive—and...
fastcodesign.com - 30+ days ago
6.46k
11.11k
Report
Like
self improvement
8 Ways to Trust Your Intuition or Inner Wisdom
Some people have trouble trusting their intuition. We have all heard someone say, “Something made me uncomfortable, but I told myself it was all in my...
everydaypower.com - 30+ days ago
7.43k
12.25k
Report
Like
self improvement
What is box breathing?
Box breathing is a powerful but simple relaxation technique that aims to return breathing to its usual rhythm after a stressful experience. It...
medicalnewstoday.com - 30+ days ago
14.13k
6.64k
Report
Like
self improvement
These high-tech 'smart panels' could save you from a massively expensive home electrical upgrade
Your electrical panel is where all the circuits in your home come together in one place and receive their power. More and more homeowners are going...
thecooldown.com - 30+ days ago
9.49k
10.93k
Report
Like
self improvement
If you're too busy for these 5 things, your life is more off-course than you think
Despite turbulence and other conditions keeping airplanes off-course 90 percent of flight time , most flights arrive in the correct destination at the...
theladders.com - 30+ days ago
13.03k
8.06k
Report
Like
self improvement
I did the world's greatest stretch every day for a week—this is why I'm going to stick with it
Given its name, "the world's greatest stretch" certainly has a lot to live up to. To see whether it's deserving of this moniker, I decided to put its...
yahoo.com - 30+ days ago
9.48k
11.86k
Report
Like
self improvement
4 Ways to Become More Resilient (They’ll Make You a Better Negotiator)
Resilience is a skill that can help you in all of life’s negotiations. How you frame the outcome of a negotiation can reveal a lot about your mindset–and the measures you use to judge success and failure. It’s a good indication of your ability to turn challenging situations into ones that can...
inc.com - 30+ days ago
8.59k
12.07k
Report
Like
self improvement
Those Ridges On Your Screwdriver Handle Have A Genius Hidden Function
The screwdriver is already one of the handiest tools in your household, but the ridges of the handle make it even more versatile....
housedigest.com - 30+ days ago
8.9k
10.13k
Report
Like
self improvement
11 Financial Books Every Young Person Should Read
William Bernstein, cofounder of investment management firm Efficient Frontier Advisors, writes in his recently published ebook "If You Can: How Millennials Can Get Rich Slowly" on the importance of having a basic understanding of finance in order to successfully save for retirement. On his website...
businessinsider.com - 30+ days ago
16.49k
8.67k
Report
Like
self improvement
Insights for Financial Decisions, Market Updates & Trends
Read Insights by Bank of America Private Bank for articles about wealth management, market updates and trends to help manage, grow and preserve your...
ustrust.com - 30+ days ago
17.39k
13.87k
Report
Like
self improvement
Some expired drugs are OK to use
Reporter Carl Azuz tells us when it's OK to use a drug that has expired and when it's not....
cnn.com - 30+ days ago
9.71k
11.12k
Report
Like
self improvement
5 simple strategies for changing anyone's mind
Michael McQueen the author of Mindstuck explains how to influence people without using tired old strategies. Michael McQueen is an award-winning speaker, business strategist, and trend forecaster. He has helped some of the world’s best-known brands maintain relevance and has authored five...
fastcompany.com - 30+ days ago
9.4k
14.94k
Report
Like
self improvement
7 Mindfulness Habits That Lead To 365 Days of Happiness - LifeHack
Would you like to become smarter, healthier, be in better shape, feel more relaxed, and have more energy than you thought possible? Of course you...
lifehack.org - 30+ days ago
15.3k
10.61k
Report
Like
self improvement
How the 5-Second Rule Can Help You Make Better Decisions Faster
Science has shown that you shouldn’t eat food off the floor, but what if you could use the same idea to get more done? You’ve probably heard of the five-second rule. You know, the rule that says if you drop food on the ground, as long as you pick it up within five seconds, it’s fine to eat....
inc.com - 30+ days ago
8.5k
14.81k
Report
Like
self improvement
Erasing your digital footprint: burner phones, Bitcoins and metal wallets
Oh, the naivety On Tuesday night, I thought the first step to going off-grid, erasing my digital fingerprint, becoming undetectable to a government...
guardian.co.uk - 30+ days ago
14.86k
9.7k
Report
Like
self improvement
This Woman’s List of “Realistic” Ways to Help During a Panic Attack Might Be the Most Useful Thing on the Internet Today
This list of 15 "realistic" ways to help someone through a panic attack went viral after actress Kelsey Darragh shared her handwritten tips on...
wellandgood.com - 30+ days ago
14.68k
14.5k
Report
Like
self improvement
Google makes it easier to delete the search, browsing and viewing history it keeps on you
Google is making it easier to see the search, browsing and YouTube viewing history it keeps on you, to delete any items you don’t want included, and to stop the company from logging your activity in future It’s doing this to comply with new European privacy regulations, known as the General Data...
9to5mac.com - 30+ days ago
15.17k
13.38k
Report
Like
self improvement
You'd Only Have To Pay 1 More Penny For Mac-N-Cheese To Get Walmart Workers Off Food Stamps
Consider supporting HuffPost starting at $ 2 to help us provide free, quality journalism that puts people first. Can't afford to contribute? Support...
huffingtonpost.com - 30+ days ago
8.81k
10.04k
Report
Like
self improvement
Social Entrepreneurship Tips from Annie's, Patagonia and Fund Good Jobs
Going into business doesn't require sacrificing your ideals. Here are three lessons we learned about doing good and doing well. When we started Back to the Roots during our last semester in college, we didn't really know what it meant to start a "social enterprise." We just thought it was really...
entrepreneur.com - 30+ days ago
8.19k
14.78k
Report
Like
self improvement
Entrepreneurship: The Toughest Job You'll Ever Have
The more disruptive your idea, the louder the naysayers will be, warns CommonBond CEO David Klein. Are you up for the challenge? It's easy to imagine CommonBond, a peer-to-peer lending service for college students, being the brainchild of a well-to-do graduate. But co-founder and CEO David Klein...
inc.com - 30+ days ago
14.75k
11.6k
Report
Like
self improvement
Nettle Leaves Can Prevent Hair From Falling Out and Help Regrow Strands
Prickly outdoors, but great for your hair. We all are constantly losing our hair (about 100 strands per day), but it still can be so frustrating to...
firstforwomen.com - 30+ days ago
8.09k
8.12k
Report
Like
self improvement
I Was Rejected Every Day for a Month
I had spent the last four hours staring at the man in my coffee shop, nursing cold coffees and pretending to work while trying to get the courage to talk to him. Beardy, scruffy and intellectual-looking, he was scribbling in a notepad and I imagined he was writing a brilliant book or an...
harpersbazaar.com - 30+ days ago
15.49k
8.55k
Report
Like
self improvement
Motivation
shape.com - 30+ days ago
15.44k
11.26k
Report
Like
self improvement
How one man left hate behind – and helped others do the same
Christian Picciolini was recruited into America’s first skinhead group, Chicago Area Skinhead, when he was a young teenager. He was frequently...
csmonitor.com - 30+ days ago
6.84k
15.84k
Report
Like
self improvement
5 Of The Best Organization Apps On iPhone To Help Simplify Your Daily Life
Whether you're a student or professional, life is already busy as it is. You have due dates to keep track of, tons of scheduled events and meetings...
slashgear.com - 30+ days ago
15.44k
7.73k
Report
Like
self improvement
Psychological research reveals that are 2 different kinds of 'nice' — and one is better than the other
• 'Nice' can define various personality traits that are linked to specific areas of the brain, like agreeableness, politeness, and compassion.• One who is a good citizen is called nice, and another is nice when he or she is empathetic or has good manners.• Which type of 'nice' are you, and which should...
businessinsider.com - 30+ days ago
8.01k
13.4k
Report
Like
self improvement
The easiest way to lucid dream, according to science
In Tibetan Buddhism, the group of tantric techniques known as milam aim to reveal the illusory nature of waking life by having practitioners perform yoga in their dreams. It’s a ritualized version of one of the most mysterious faculties of the human mind: to know that we’re dreaming even while...
qz.com - 30+ days ago
9.52k
7.57k
Report
Like
self improvement
Revolutionizing medicine: How ChatGPT is changing the way we think about health care
GPT, or Generative Pre-trained Transformer, is a type of artificial intelligence that has the unremarkable ability to generate human-like text. The...
kevinmd.com - 30+ days ago
9.62k
13.23k
Report
Like
self improvement
18 Tiny Ways To Be A Better Husband Every Single Day
For any man who's a husband, there’s a good chance you've upset your wife at some point. For some of you, it was just this morning. And, at some...
yourtango.com - 30+ days ago
10.65k
9.06k
Report
Like
self improvement
Beyond Psilocybin: These Mushrooms May Offer Brain-Boosting Compounds, Too
While the trippier fungi have stolen the show, several of their relatives are being investigated to treat common mental health conditions and...
discovermagazine.com - 30+ days ago
14.73k
13.21k
Report
Like
self improvement
How To Turn These Life Setbacks Into Opportunities For Growth
Navigating through life's most stressful situations can often time s feel like swimming against a swift current -- no matter how hard we try to stay...
huffingtonpost.com - 30+ days ago
13.97k
16.31k
Report
Like
self improvement
Clear A Stuffy Nose And Drain Sinuses In Seconds With This Doctor's Life-Changing Technique
• This life-changing technique will clear a stuffy nose and drain clogged sinuses within a matter of seconds • Dr. Mandell shares a simple tutorial on how...
brobible.com - 30+ days ago
9.64k
10.16k
Report
Like
self improvement
4 Worst Eating Habits If You Have Arthritis, Say Dietitians
While there’s no magic pill for arthritis, steering clear of these habits can help. Depending on the severity of your condition, arthritis symptoms...
eatthis.com - 30+ days ago
12.29k
10.46k
Report
Like
self improvement
20 Things That Mentally Strong People Don't Do
I often write about the things I believe we all should be doing, trying or experimenting with in order to maximize our success and happiness....
elitedaily.com - 30+ days ago
14.36k
16.66k
Report
Like
self improvement
Here Are 7 Optometrist-Approved Ways To Naturally Alleviate Dry Eyes
Add this to the column of things I never thought I’d have to deal with: insanely dry eyes. I’m not talking just a little dry. By the end of most...
mindbodygreen.com - 30+ days ago
14.1k
10.05k
Report
Like
self improvement
The Single Biggest Reason Most People Procrastinate In Life
If you find yourself regularly procrastinating, you may want to ask yourself: Am I passionate about my work? For the most part of my life, I’ve been a...
observer.com - 30+ days ago
9.33k
9.09k
Report
Like
self improvement
1 hour per day doing this mental exercise will exponentially increase your success
“Remember, dreams without goals are just dreams and they ultimately fuel disappointment. Have dreams, but have goals, life goals, yearly goals,...
theladders.com - 30+ days ago
8.2k
15.76k
Report
Like
self improvement
What Five Philosophers Have to Say About Physical Exercise
Nowadays, physical exercise is more popular than ever. We have seen a surge in people’s interest in taking care of their bodies over the last few...
thecollector.com - 30+ days ago
15.26k
8k
Report
Like
self improvement
Here's How Fast Food And Exercise Habits Vary Around America
People in the South and Midwest consume fast food more frequently than people anywhere else in the country — with Oklahomans opting for Big Macs, Whoppers, and the like more often than residents of any other state, more than one to two days per week. In Vermont, the state most averse to fast food,...
businessinsider.com - 30+ days ago
13.08k
15.4k
Report
Like
self improvement
The Military Diet Plan to Lose 10 Pounds In Just 1 Week
The Military Diet is a three-day weight loss meal plan designed to help you lose 10 pounds in a week.It’s a one-week schedule with only 3 days of...
wellness52.com - 30+ days ago
15.23k
13.41k
Report
Like
self improvement
Cities with Trees Have Happier Residents
If you’ve been looking for a natural pick-me-up, get like Thoreau and move to the woods. Researchers at the University of Wisconsin found that people who live in communities with more green space reported feeling lower levels of depression and anxiety. Kirsten Malecki, an assistant professor of...
outsideonline.com - 30+ days ago
15.52k
9.14k
Report
Like
self improvement
How gray hair is linked to the immune system
In some people, after a serious illness or in response to chronic stress, their hair can turn gray. The exact reasons for this have proved difficult...
medicalnewstoday.com - 30+ days ago
11.97k
15.48k
Report
1 |..| 6 | 7 | 8 | 9 | 10 | 11