loading...
 
INKTOMI.CO
"Stories That Matter"
 
Topics  
 
settings  
 
directory  
 
base  
Asia:
No. 97號, Songren Rd, Xinyi District,
Taipei City,
Taiwan 110
86 10 5385 6566
hello@inktomi.co

North America:
357 Bay St.,
Toronto, ON M5H 4A6
647 947 4255
hello@inktomi.co
 
 
 
 
 
 
Publishers (more...)  
Trending  
 
 
 
 
 
Goto Top ↑

#wellness
1.1M Followers
Like
wellness / health
Here's How Long It Could Take to Build Back Muscle After time Away From the Gym
• Taking a break from resistance training doesn’t significantly affect your overall strength in the long run, new research found. • Thanks to muscle...
health.com - 30+ days ago
11.77k
9.42k
Report
Like
wellness / health
How Much Protein Do You Really Need Daily to Build Muscle?
To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body weight (g/kg) or 0.5–0.8 grams per pound of body weight. However,...
verywellhealth.com - 30+ days ago
8.3k
13.98k
Report
Like
wellness / health
Colorectal Cancer Linked to Inflammation — How Diet May Play a Role
A new analysis of colorectal cancer tumors shows they have higher levels of inflammation and lack a natural ability to resolve the inflammation. The...
healthline.com - 30+ days ago
11.24k
17.99k
Report
Like
wellness / health
Arts festival gifts wellness day of yoga, massage and more to Black women - SaportaReport
After seeing Black women under stress during election season, Tarece Johnson-Morgan, and husband Andy Morgan decided to create an afternoon of...
saportareport.com - 30+ days ago
16.29k
11.21k
Report
Like
wellness
Doctors: This common ingredient could be causing explosion in cancer among young people
Around the world, the risk of developing cancer has been rising for young people. New research provides evidence that diet may play a role in...
audacy.com - 30+ days ago
13.76k
17.89k
Report
Like
wellness
The ‘Magic Basket’ Method Breaks Decluttering Into Two Manageable Steps
You've got one thing to do in the morning and one thing to do at night. A lot of people are looking for easy, effective ways to declutter, and there...
lifehacker.com - 30+ days ago
10.5k
9.24k
Report
Like
wellness
These new Illinois laws could impact your health and wellness in 2025
Nearly 300 new Illinois laws will go into effect on New Year’s Day, and dozens could have a direct impact on your health and wellness in...
nbcchicago.com - 30+ days ago
13.23k
13.79k
Report
Like
wellness
New study suggests this is the one bizarre way you can boost workouts — and it's not what we expected
Ever hit that moment in your workout where nothing will lift the weight or get you over the finish line other than cursing — pretty darn loudly?...
tomsguide.com - 30+ days ago
14.01k
11.51k
Report
Like
wellness
Brew better, sip smarter: Here’s how to unlock the hidden potential of your morning coffee
For many of us, coffee is a lot more than just a morning beverage — it’s a comforting ritual that sets the tone for a good day. Some time s, it’s even...
newsobserver.com - 30+ days ago
13.68k
9.74k
Report
Like
wellness / beauty
What to Eat For Healthy, Radiant Eyes
Do your eyes feel itchy, dry, and tired? Anyone who spends a lot of time in front of a screen would probably say yes. And that’s most of us: From work to shopping to streaming to scrolling, the average American adult gets around seven hours of screen time a day. Needless to say, all that screen time...
vogue.com - 30+ days ago
16.52k
7.49k
Report
Like
wellness / entrepreneurship
Fiber Is Key To Health. Clever New Tech Wants To Help You Get Enough
As fad diets come and go, some macronutrients are made into heroes or villains. For a while, fat reduction was popular. Low-carb, low-fat diets were promoted widely. Then, fat was replaced by sugar as “the enemy” and protein became the star. High fat, high protein, and low-sugar ketogenic diets...
forbes.com - 30+ days ago
12.24k
15.02k
Report
Like
wellness / health
'I'm a Psychologist, and This Is What I Always Recommend to Treat Depression'
It's not what you think. If you’re struggling with depression or depressive symptoms, you’re not alone: 280 million people across the globe are there...
parade.com - 30+ days ago
13.06k
9.4k
Report
Like
wellness
7 health, fitness and wellness products the Strong Women team used and loved this year (and why)
From a fail-safe pair of running shoes to a cold water-friendly swimming costume, these are the health, wellness and fitness products we...
stylist.co.uk - 30+ days ago
10.07k
15.42k
Report
Like
wellness / how-to
How to Avoid Holiday Weight Gain Without Missing Out on Festive Treats
The holiday season is a time for celebration, delicious food, and festive treats, but it can also bring the challenge of weight gain. With tempting...
activebeat.com - 30+ days ago
11.77k
14.93k
Report
Like
wellness
9 amazing 100-year-olds share their top longevity tips: Love, papaya, no regrets
Some centenarians are still living on their own, working, driving and falling in love. Here are their longevity secrets. Turning 100 is a big deal. The U.S. is home to 101,000 centenarians, or just 0.03% of the population — a number that’s projected to quadruple in the next three decades, according...
today.com - 30+ days ago
9.13k
12.83k
Report
Like
wellness
The 15-Minute Mobility Program Will Make You Better for Everything
This workout series created by physical therapists will improve your quality of life a quarter hour at a time . MAKE A DIFFERENCE in your workouts—and your life—by taking more time to focus on healthy, pain-free movement. The new Men's and Women's Health 15-Minute Mobility program will be your guide....
menshealth.com - 30+ days ago
10.54k
15.03k
Report
Like
wellness
A Guide to Thriving Solo This Holiday Season
This article is written by a student writer from the Her Campus at OSU chapter.The holiday season comes and goes, but introversion? That’s a...
hercampus.com - 30+ days ago
14.89k
15.53k
Report
Like
wellness / beauty
3 Important Anti-Aging Supplements That Can 'Reduce Skin Wrinkles'—#3 Is 'Essential For Making New Collagen'
To kick up your anti-aging routine into overdrive, try a supplement — but not just any supplement. Before you spend money on supplements that have...
shefinds.com - 30+ days ago
15.63k
8.96k
Report
Like
wellness
Dietary Changes May Improve Blood Cancer Outcomes
A high-fiber diet may lessen complications after a stem cell transplant, while a ketogenic diet could help CAR-T therapy work better....
realhealthmag.com - 30+ days ago
15.23k
15.9k
Report
Like
wellness
This Acupressure Mat Helps Relieve My Mind & Body (& It's Saving Me A Ton Of Money)
I was hooked on acupuncture from the first time I tried it. Since then, I've had close to 100 appointments, and each one proves itself worth the...
mindbodygreen.com - 30+ days ago
13.49k
16.88k
Report
Like
wellness
My Hot Girl Guide To The UConn Rec
This article is written by a student writer from the Her Campus at U Conn chapter.For new students or even current students, it can be very...
hercampus.com - 30+ days ago
6.6k
8.61k
Report
Like
wellness
The 10 Biggest Wellness Trends You Need to Know in 2025
What you need to know in beauty, fitness, and nutrition for the new year. Approaching the start of a new year is always exciting. A new year brings a...
shape.com - 30+ days ago
8.53k
12.74k
Report
Like
running / wellness / fitness
Track your stats with the best running watches we've tested
Train more effectively, race stronger, and recover quicker with our pick of the best running watches on the market. A good running watch is a powerful...
mensfitness.co.uk - 30+ days ago
10.35k
12.41k
Report
Like
business / nutrition / wellness
Why seed oils have become a target for RFK Jr. and health influencers
Seed oils are being targeted by Robert F. Kennedy Jr. and influencers claiming they are linked to chronic illness and other health concerns, but many...
axios.com - 30+ days ago
11.22k
8.35k
Report
Like
wellness
Pasco County Residents Raise Concerns Over ‘Connected City’ Development Project
PASCO COUNTY, Fla. – Residents voiced their frustrations and concerns about the Connected City Development project during the Pasco County Board of...
tampafp.com - 30+ days ago
9.32k
10.17k
Report
Like
nutrition / wellness / beauty
How Much Collagen Should You Take Daily?
Collagen is a naturally occurring protein that makes up about 30% of the total proteins in your body. It provides structure, support, and strength to...
health.com - 30+ days ago
8.07k
14.73k
Report
Like
wellness / nutrition
Want To Lead a Healthy Lifestyle? Don't Believe These Wellness Myths
We’re living in a golden era of wellness. The industry is set to hit $ 7 trillion by 2025. But with this rapid growth comes a tsunami of...
rollingstone.com - 30+ days ago
12.61k
15.28k
Report
Like
mindfulness / wellness
Why Deportation of Dr. Rasha Alawieh Is Justified
algemeiner.com - 30+ days ago
16.06k
12.48k
Report
Like
beauty / health / wellness
9 TMJ Treatment Options to Release Jaw Tightness
Several treatments are available that can help alleviate jaw tightness and reduce the frequency of temporomandibular joint (TMJ) flare-ups. While...
verywellhealth.com - 30+ days ago
6.88k
11.24k
Report
Like
wellness / beauty / health
10 foods rich in vitamin E to support eye, skin and immune health
Try these vitamin E-rich foods to up your intake, dietitians say. Vitamin E is an essential nutrient that plays a key role in many bodily functions, from supporting the immune system and fighting inflammation to protecting our vision and skin. It's a popular supplement and ingredient in skincare,...
today.com - 30+ days ago
13.63k
14.15k
Report
Like
wellness
Rosie O'Donnell Says 12-Year-Old Child Clay Is Doing 'So Well' After Move to Ireland: 'So Impressed with Their Resilience'
aol.com - 30+ days ago
16.39k
12.49k
Report
Like
fitness / health / wellness
Health experts bust red meat health risk myth and reveal 'real risk' of eating it
Health scientists at the University of Washington are debunking a serious health claim. For years, red meat consumption has allegedly been linked to...
irishstar.com - 30+ days ago
9.5k
14.42k
Report
Like
architecture / beauty / celebrity / cooking / crafting / design / fashion / fitness / food & drink / gardening / health / home improvement / interior design / outdoors / parenting / pets / recipes / travel / wellness
Lost Dog Waits in the Same Spot for Days in the Rain And Gets Emotional Surprise
Few things are as heart-wrenching as a dog separated from its beloved owner. For one lonely pup, this became an endless nightmare as he waited,...
animalsaroundtheglobe.com - 30+ days ago
18.95k
15.17k
Report
Like
books / entrepreneurship / health / wellness
The 25 Best Nonfiction Books of 2024
Every year, the Next Big Idea Club editorial staff reviews hundreds of upcoming books to identify the best nonfiction titles. We start with a broad...
nextbigideaclub.com - 30+ days ago
7.81k
12.36k
Report
Like
wellness
Smokey Robinson’s Secret to Aging Gracefully: "I Get Up Every Day and I..."
The A Motown Christmas co-host has a simple secret to keeping in shape. Daily yoga and gratitude are the core tenets of Smokey Robinson's fitness...
nbc.com - 30+ days ago
9.28k
14.39k
Report
Like
wellness / fitness
‘I Was Cheating’: Simone Biles Recalls True Feelings About Pilates Class She’ll Never Try Again
It takes a lot to be America’s most decorated gymnast— no wonder Simone Biles found herself in the gym 6 days a week ahead of the Paris Olympics....
essentiallysports.com - 30+ days ago
8.5k
11.34k
Report
Like
wellness
Scientists identify ultra-processed foods that fuel colon cancer and healthy alternatives that may offset the damage
Ultra- processed foods may be fueling a rise in colon-cancer cases — but healthy foods could unlock new ways to prevent or treat the disease, new research suggests. Researchers from the University of South Florida and Tampa General Hospital Cancer Institute analyzed more than 100 tumor samples from...
businessinsider.com - 30+ days ago
17.71k
10.21k
Report
Like
wellness / food & drink
You’ve Never Had a Cup of Coffee Like This Ultra-Portable Breakthrough
Start-up brand No Normal packs 20 servings of pretty damn good java into a tube. Innovation works in mysterious ways. Some time s it involves loads of...
gearpatrol.com - 30+ days ago
11.15k
10.42k
Report
Like
wellness
Vibration plates take over fitness with shocking benefits
Science reveals truth behind popular workout device’s effectiveness The technology behind the trend Vibration plates have come a long way from their...
rollingout.com - 30+ days ago
15.44k
13.2k
Report
Like
health / wellness
Hackman Tragedy Reveals Retirement Planning’s Missing Piece: Longevity Preparedness
forbes.com - 30+ days ago
11.29k
12.87k
Report
Like
education / entrepreneurship / fitness / health / innovation / learning / nutrition / wellness
Scientists Tracked 1,000 Kids for 40 Years. This Was the No. 1 Predictor of Financial Success
One of the longest-running studies of child development ever couldn’t be clearer: if you want to raise happy, successful kids, focus on this. If you wanted to figure out what really matters for raising happy, successful kids, you’d need to randomly select a bunch of babies from a broad spectrum of...
inc.com - 30+ days ago
10.97k
11.75k
Report
Like
wellness
Laura Widgett & The Healing Lounge: A Sanctuary for Empowerment and Transformation
Founded by Laura Widgett, The Healing Lounge is a boutique wellness studio dedicated to fostering balance, relaxation, and inner connection. Located at...
folioyvr.com - 30+ days ago
17.86k
12.39k
Report
Like
health / wellness
World's most popular OTC painkiller not so safe for over-65s
Taking acetaminophen, a.k.a. paracetamol, one of the most globally recognized, widely-used painkillers for a prolonged period, increases the risk of...
newatlas.com - 30+ days ago
12.91k
14.47k
Report
Like
wellness / health / beauty
Anxiety, Dry Eye, and Joint Pain: Perimenopause Symptoms That Are Too Easy to Ignore
This massive time of hormonal transition can bring a lot of unexpected changes. Hot flashes, irritability, and vaginal dryness come to mind when you...
self.com - 30+ days ago
12.71k
15.53k
Report
Like
nutrition / wellness / health
What Happens to Your Body When You Drink Protein Shakes Every Day
Protein shakes are a convenient way to get extra protein in your diet. These shakes can be an essential supplement for certain people. However, they...
verywellhealth.com - 30+ days ago
11.7k
9.74k
Report
Like
beauty / wellness
Why your skin feels itchier at night and how to stop it
You’re finally comfortable in bed, drifting peacefully toward sleep when suddenly—itch. You scratch. Another itch pops up. Before you know it, you’re...
rollingout.com - 30+ days ago
10.53k
8.59k
Report
Like
fitness / health / wellness
Think You’re Healthy? Science Says This Is A Better Marker Than BMI
It should be considered a “vital sign.” Body mass index (BMI) has been a controversial health measurement for years, with critics pointing out that it can be misleading. Still, it's a relatively easy stat for doctors to calculate, so it continues to be used in the medical field. Now, a new analysis...
womenshealthmag.com - 30+ days ago
12.63k
13.9k
Report
Like
food & drink / health / wellness
A New Study Finds That the Only Thing More Harmful Than Added Sugar in Drinks Is Not Consuming Any Sugar at All
“A low intake of treats was associated with a higher risk of all the studied outcomes.” A cheeky little slice of cake here, a cookie there, or a nibble of chocolate every once in a while isn't the worst thing in the world. But according to new research, the buck stops at sugary drinks. Last week,...
foodandwine.com - 30+ days ago
14.92k
8.1k
Report
Like
fashion / wellness / beauty / celebrity
Lindsay Lohan Went From Golden Strawberry To ‘Almond Milk’ Blonde
Icy cool and creamy. The latest celebrity-approved hair colors seem to have one thing in common: They’re all inspired by things you might have stocked...
thezoereport.com - 30+ days ago
9.69k
10.28k
Report
Like
health / how-to / wellness / fitness
Biochemists Have Found This Popular Accessory Contains “Very High Concentrations” of Toxins
You wear it for wellness-consciousness, but experts say the "dermal absorption" is a concern. Here are the materials to select safely. Wellness...
thehealthy.com - 30+ days ago
12.61k
7.84k
Report
1 |..| 10 | 11 | 12 | 13 | 14 | 15