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health
Vitamin K2 suppresses rotenone-induced microglial activation in vitro
Increasing evidence has shown that environmental factors such as rotenone and paraquat induce neuroinflammation, which contributes to the...
nih.gov
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These 7 Customers Rave That ultimate multivitamin+ Has Improved Their Energy*
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CoQ10 is called the 'super vitamin.' Experts weigh in on the health claims
This antioxidant is at the core of the functioning of every cell. Do you need the supplements? CoQ10 is a staple in the supplements and...
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The Environmental Cost Of Relying On Vitamin Supplements
When walking through a supermarket or pharmacy aisle, it is impossible to ignore the vibrant rows of vitamin bottles promising everything from energy boosts to...
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Vitamin D and Omega 3: How Much Should You Be Taking? - Muscle & Fitness
A new study used “epigenetic clocks” to measure the results Fitness enthusiasts have long known that vitamin D and omega 3 offer a myriad of health...
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Vitamins and Supplements Are More Popular Than Ever, But Do They Actually Work?
While most people get enough nutrients from their diet, there are factors that can interfere with some people getting the nutrition they need. These...
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health / running
7 Signs of Vitamin B12 Deficiency Every Runner Should Know
Three experts explain what to watch for and how to correct low stores of this B vitamin. Feeling extra fatigued lately? There are lots of...
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fitness / nutrition
Scientists Find Taking This Vitamin Boosts Longevity, Add Years to Your Life
The secret to a longer, healthier life may be hidden in your medicine cabinet. Could the secret to a longer life live in your vitamin...
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Vitamin deficiency may be why you're so tired — a nutritional neuroscientist explains
Feeling drained and lethargic is common: A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days...
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B Vitamins and the Brain: Mechanisms, Dose and Efficacy—A Review
The B-vitamins comprise a group of eight water soluble vitamins that perform essential, closely inter-related roles in cellular functioning, acting...
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Amazon Cyber Monday beauty deals: This vitamin C serum is a 'game-changer' for my aging skin — it's on sale for under $ 25
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nutrition
8 Medications You Shouldn't Combine With Vitamin D
Vitamin D is an essential vitamin that plays a role in inflammation and metabolism (creating energy). The two main forms of vitamin D are...
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beauty
'You just glow if you put this on' - Sienna Miller persuaded me to buy this award-winning face serum
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Are Gummy Vitamins as Effective as Traditional Pills?
Gummy vitamins have become increasingly popular. These chewy, flavored supplements are great for children and adults who cannot swallow vitamins in...
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Should You Take Vitamin D and Magnesium Together?
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Vitamin A Is Good For You...Until It's Not
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cooking / health
These Roasted Potato Tzatziki Bowls Provide 49% of Your Daily Vitamin C
Our roasted potato tzatziki bowls are the perfect plant-based dinner, with bright, fresh and creamy flavors in every bite. Crispy, golden roasted...
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7 Science-Backed Ways to Boost Your Vitamin D Levels
Vitamin D is one of many vital nutrients your body needs to stay healthy. It helps with calcium absorption and bone health. Without enough vitamin...
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health
Panel warns against vitamin D, calcium use to prevent falls in older adults
The guidance from the U.S. Preventive Services Task Force underscores the risks of supplementation without prior testing. A panel of independent health experts recommended...
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Why Outdoor Walking is Better for your Fitness than Walking on the Treadmill
Nothing quite beats stepping outside and getting some much-needed fresh air, and when it comes to raising our heart rate, apparently lacing up and braving...
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Nearly a quarter of U.S. kids take vitamin supplements—but most parents are wasting their money
Nearly a quarter of kids and teens take multivitamin supplements. Is that necessary?...
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It's Vitamin C Day: 3 Reasons We Love This Skin Care Staple + Our Favorite Selects
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Best Ingredients for Under-Eye Skin, According to Experts
A very good support system. In This Article Featured Experts • Flavonoids • Oxygen • Vitamins C + E • Microneedling + Massage • Ingredient Cocktail The eyes may be the...
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The Best Supplements and Vitamins for Relieving Stress
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'Hidden hunger' with diabetes: Deficiency in these vitamins, minerals may be culprit
Eating a healthy diet plays a large role in both the prevention and management of type 2 diabetes — a chronic condition where the body does not...
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health
Analysis | Health panel says evidence isn’t sufficient on vitamin D, calcium preventing falls, bone breaks
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