INKTOMI.CO "Stories That Matter"

#architecture |

#entrepreneurship |

#food & drink |

#home improvement |

#interior design |

#relationships |

#self improvement |

#work-life balance |

More...

Publishers

. . .

#Share

Kellie Gerardi Prepares for Spaceflight with Enhanced Fitness Regimen

Astronaut Kellie Gerardi is gearing up for her next space adventure with Virgin Galactic, set to launch in 2026. Following her groundbreaking...

11d ago | Share | Like

7.15k

12.52k

You May Also Like:

Exploring support provision for recovery from substance use disorder among members of a sober active community

Social support systems are often the most important factor in initiating and sustaining recovery from substance use disorders (SUDs). The Phoenix is a...

22d ago | Share | Like

11.21k

13.75k

High-Protein Dinners You Can Make in 35 Minutes or Less (Weekly Plan & Shopping List)

30+d ago | Share | Like

9.61k

10.63k

businessinsider.com

Fitness trackers are helpful ways to monitor details about your health, sleep, and activity that you might not notice yourself. But with so many trackers coming in the form of clunky smartwatches, it can be hard to find one that blends in with your usual style. That's where the viral Oura Ring...

7d ago | Share | Like

8.46k

7.85k

mensfitness.com

How to Train for a Hyrox Race, According to a Certified Hyrox Coach

Hyrox is the fastest growing fitness disciplines in the world. Since its launch in Germany in 2017, it’s transformed from a cult group of athletes to...

20d ago | Share | Like

10.02k

11.51k

I’m a stomach doctor — this nutrient is key to good gut and liver health

He’s got a gut feeling your diet could use more vitamin E. “We have studies that show that people who consistently meet their dietary requirements for...

30+d ago | Share | Like

14.67k

11.51k

huffingtonpost.co.uk

I'm A Neuroscientist ― This Is My Brain-Boosting Morning Routine

Here's what the pros do. Some scientists think your brain may age in waves which kick in at 57, 70, and 78 on average. While that’s still just a...

22d ago | Share | Like

10.69k

15.54k

Apple Fitness+ Unveils Strava Integration, New Programs for Strength, Pickleball, Yoga, More

Apple today announced that Apple Fitness+ will add several new workout programs, Strava integration, new time to Walk episodes, and more for...

30+d ago | Share | Like

11.19k

14.94k

mensfitness.com

Exercise Scientist: This Is How You Buy Protein Supplements Without Getting Ripped Off

With seemingly endless options on the market, finding the right protein supplement can be confusing—and expensive. Exercise scientist Mike Israetel...

16d ago | Share | Like

15.88k

15.54k

This Common Habit May Accelerate Cognitive Decline After Just Three Days

Oh, good: Yet another common habit, especially among Americans, can accelerate cognitive decline—and this time , it may take as little as three days to show the negative brain health impacts. According to a new study from Ohio State University, this specific habit—which is convenient and, honestly,...

12d ago | Share | Like

13.1k

14.63k

How to Get the Best Butt of Your Life in 2025

The workouts, skin care and treatments shaping the perfect glutes. In This Article Featured Experts • Getting the Glutes • Butt Care Breakdown • Cellulite...

14d ago | Share | Like

15.7k

10.63k

whowhatwear.com

The Rich-Looking Workout Trend Taking Over in L.A.

Los Angeles has long been the epicenter of athleisure, but this season, the city’s most stylish fitness devotees are elevating their workout...

4d ago | Share | Like

12.33k

10.36k

Make this full-body stretching routine part of your morning or evening regimen

No matter your preferred type of exercise, stretching and warming up can help loosen tight muscles, increase your blood circulation, and reduce your...

30+d ago | Share | Like

10.75k

14.49k

These 52 Fitness Products Will Help You Prioritize Wellness

In January — the month of New Year resolutions — a lot of us are setting fitness goals and vowing to prioritize wellness. How can we be sure that by March, it will not all turn into some wishful thinking or unrealistic objectives set with bygone motivation? That's where we come in; the right...

30+d ago | Share | Like

8.06k

10.04k

verywellhealth.com

A 30-Second Balance Test Can Indicate How Well You're Aging, Study Shows

Testing your balance by standing on one leg may indicate how well you’re aging, according to a new study published in the journal PLoS One. Researchers...

30+d ago | Share | Like

12.7k

10.87k

fitnessvolt.com

Bodybuilder Chris Bumstead Shares His Ultimate Bulking Guide

Chris Bumstead has ample experience building muscle through proper nutrition and training. In a recent YouTube video published on March 19, 2025, he...

14d ago | Share | Like

12.43k

9.13k

‘I used to work at Planet Fitness and…’: Customer walks behind Planet Fitness desk. Then he sees the ‘member notes’ employees wrote about him

A Planet Fitness customer was readying for a workout when he stumbled upon a mean-spirited comment one of the employees apparently wrote about...

30+d ago | Share | Like

13.58k

13.43k

generationiron.com

Aaron Donald’s Insane Workout Routine and Diet Plan

The NFL star’s intensive workout routine Aaron Donald, one of the NFL’s most dominant defensive tackles, is a physical force to be reckoned with....

30+d ago | Share | Like

11.73k

11.98k

Can Exercise Ease Knee Pain? Here's What the Research Shows

THURSDAY, Jan. 9, 2025 -- Movement is medicine, or so they tell people with knee osteoarthritis -- but are they right?A recent evidence review calls...

30+d ago | Share | Like

9.75k

13.27k

nuvomagazine.com

Excellent Exercise Equipment to Jumpstart Your Fitness Plans

The classic new year goal is to either get started on or renew existing fitness goals. Building a home gym used to feel like a chore with a lack of...

30+d ago | Share | Like

11.04k

8.43k

‘Fatty cartilage’ discovery set to revolutionize regenerative medicine

Researchers have discovered a new type of tissue, a soft and flexible ‘fatty cartilage’ that could revolutionize the treatment of traumatic injuries,...

30+d ago | Share | Like

13.49k

8.64k

Ask A Gear Guru: What Are the Best Hats and Gloves for Winter Running?

These are the six best mens hats and gloves for any triathlete trying to get in their winter running miles outside. Sure, a treadmill has its place...

30+d ago | Share | Like

11.96k

7.55k

thetennisgazette.com

Qinwen Zheng issues fitness update ahead of her WTA Finals debut after significant change

Qinwen Zheng is feeling good as she builds up to her first appearance at the WTA Finals. The 22-year-old has enjoyed her best season on the WTA Tour...

30+d ago | Share | Like

15.3k

9.41k

womenshealthmag.com

A Doctor Looked Into The Effect Of Processed Food On The Body. What She Discovered Will Change The Way You Eat

Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Casey Means, MD, is the author of Good Energy. We make hundreds of daily microdecisions about food that can change our genetic and physiologic “fate.” Like any doctor, I would end...

30+d ago | Share | Like

8.55k

14.43k

China prepares to join the big leagues with liter-class V4 engine

CFMoto's engineers have had their hands full. Its booth at EICMA had quite a few new releases on display, but the star of the show was a brand new,...

30+d ago | Share | Like

16.81k

11.81k

Denise Austin, 67, Demonstrates ‘Mood-Boosting Move’ That ‘Works Every Muscle’

The fitness pro says it’ll “make you feel better.” If you’re looking for a fun and effective workout, Denise Austin has you covered. The fitness icon...

30+d ago | Share | Like

13.45k

10.26k

About Copyright Privacy Terms

Accept Cookie

Asia:
No. 97號, Songren Rd
Xinyi District,
Taipei City,
Taiwan 110
86 10 5385 6566
hello@inktomi.co

North America:
357 Bay St.,
Toronto, ON M5H 4A6
647 947 4255
hello@inktomi.co