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fitness
Benefits and Mechanisms of Exercise Training for Knee Osteoarthritis
Knee osteoarthritis is a chronic degenerative disease. Cartilage and subchondral bone degeneration, as well as synovitis, are the main pathological...
nih.gov - 30+ days ago
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Why Some Athletes Are 'Hyperhydrating'—And Whether You Should Try It
Research suggests it gives some exercisers an edge. The human body is made up of 60 percent water, and proper hydration is crucial to making sure...
womenshealthmag.com - 30+ days ago
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outdoors
Ask Gabe: Shoe Choice, Overtraining, Social Media, and Pizza
The post Ask Gabe: Shoe Choice, Overtraining, Social Media, and Pizza appeared first on iRunFar.In this monthly article series, ultrarunner, race...
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Maltipoo Encounters Backyard Deer and Displays His Strength in Hilariously Unexpected Fashion
Even without training, many dogs instinctively defend their homes. Whether it’s the mail carrier, wild animals, or people they haven’t met before,...
paradepets.com - 30+ days ago
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celebrity
Fleetwood Mac’s Lindsey Buckingham Granted Permanent Restraining Order After Testifying in Court
Fleetwood Mac’s Lindsey Buckingham was granted a permanent restraining order against an alleged female stalker who showed up at his house, In Touch can...
intouchweekly.com - 30+ days ago
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fitness
Chronic fatigue syndrome: Outcry over Cochrane decision to abandon review of exercise therapy
A decision to cancel a planned update of a Cochrane systematic review of exercise therapy for chronic fatigue syndrome has met with anger from a...
bmj.com - 30+ days ago
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fitness
Sunset runners might be onto something — here’s the research on the benefits
Evening gym veterans, bed time yogis, and sunset runners will be pleased with this interesting research. Of course, exercising at any time of the day...
themanual.com - 30+ days ago
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health
What is plantar fasciitis? 10 exercises to reduce pain — and prevent it in the first place
For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition at home. Looking to jumpstart...
today.com - 30+ days ago
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“Fake News Network” Call by Tony Stewart’s Rival Washed Away as Roger Penske’s $ 300M Gamble Benefits No One
The pursuit of speed has always been a focal point in the world of motosports. No one symbolises this pursuit more than drag racing, and...
essentiallysports.com - 30+ days ago
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learning
DeepSeek Panic Live Updates: OpenAI And Microsoft Reportedly Probe If DeepSeek Used Their Data For Training
Topline The release of a less capital-intensive artificial intelligence model from China’s DeepSeek sent a chill through the U.S. stock market Monday, initiating...
forbes.com - 30+ days ago
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nutrition
5 simple ways to support your brain function and reduce the risk of decline
CNN — When thinking about how to protect their brain health, people often consider eating a well-balanced diet, getting regular exercise and improving sleep — all good...
cnn.com - 30+ days ago
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fitness
What is the effect of strength and conditioning training interventions on mechanical stiffness? A systematic review and meta-analysis
Mechanical stiffness, including vertical (Kvert), leg (Kleg), and joint (Kjoint) stiffness, is an important mechanical determinant associated with...
tandfonline.com - 30+ days ago
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how-to
How to Achieve a Sculpted Look with Liposculpture in Gold Coast
Achieving a toned and sculpted physique is a goal for many individuals, but some time s, even with a strict diet and exercise routine, stubborn...
fingerlakes1.com - 30+ days ago
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nature
Massive study assesses benefits of lifestyle changes on diabetes risk
A large diabetes prevention programme in the UK is put to the test, with promising results. Type 2 diabetes affects hundreds of millions of people...
nature.com - 30+ days ago
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Forget gym workouts - these 4 easy exercises for women over 50 can help you stay active into your 70s
womanandhome.com - 30+ days ago
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Forbes Vetted Best Product Awards: Gear
Forbes writers and editors independently select all products and services. If you click through links we provide, we may earn a commission. Learn more BEST...
forbes.com - 30+ days ago
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job & work
Number of Americans filing for jobless benefits falls again and hovers near 7-month lows
The number of Americans applying for unemployment benefits fell last week, remaining near seven-month lows. Jobless claim applications fell by 2,000...
phillytrib.com - 30+ days ago
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learning / technology
Judge rejects bid to block Anthropic from using song lyrics for AI training
What just happened? There has been a victory for an AI company in one of the many legal fights over copyrighted works, but the case...
techspot.com - 30+ days ago
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food & drink
Utah Is Banning Fluoride in Public Drinking Water, Defying Decades of Public Health Advice
Governor Spencer Cox says he will sign the bill, despite fluoride's proven benefits in preventing cavities. Utah is set to become the first state to...
foodandwine.com - 30+ days ago
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beauty
The Actual Benefits of Red Light Therapy, According to Doctors
Here's what you should know before you try it. YOU MAY HAVE seen people on social media wearing masks or knee wraps that are glowing...
menshealth.com - 30+ days ago
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job & work
Sightly more Americans apply for unemployment benefits last week, but layoffs remain relatively low
Slightly more Americans applied for jobless benefits last week, but layoffs remained in the same recent healthy range. The number of Americans filing...
newsday.com - 30+ days ago
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technology
Study Shows Transformers Can Perform Gradient-Based Optimization Without Explicit Training
This is a Plain English Papers summary of a research paper called Study Shows Transformers Can Perform Gradient-Based Optimization Without Explicit...
dev.to - 30+ days ago
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sports
Third Man Utd spell for Paul Pogba? Training claim made as former Red Devils star urges club to consider signing World Cup winner as free agent
Manchester United have been urged to consider signing free agent Paul Pogba, with Louis Saha claiming the Frenchman is set to train with the club....
goal.com - 30+ days ago
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architecture
A Major Demo Transforms a “Dark and Outdated” Kitchen into an Open-Concept Stunner
Some people prefer a closed-plan kitchen, but open-concept floor plans have their benefits, too: It’s easy to see and hear what everyone else in...
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Woman accused of fraudulently unemployment benefits pleads guilty
Dec. 12, 2024-State Auditor Shad White announced that Sharccara McNair, a former Hattiesburg business owner, has pleaded guilty to one count...
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