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health
14 Foods to Stop Eating for Better Health
Staying healthy involves being active but also depends on your eating habits. Heavily processed, fried, and pre-made foods aren't the most...
thefrugalexpat.com - 10 days ago

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entrepreneurship
Michelle Obama’s 3Ms Approach to Beating Anxiety Is Backed by a Ton of Science
Michelle Obama just explained how she handles anxiety. Turns out science has a ton of evidence — and a catchy name — for her approach. “Basic anxiety,” Michelle Obama once told an interviewer, “propels me forward.” Plenty of evidence backs up the former first lady that everyday anxiety (as opposed to...
inc.com - 30+ days ago
photography
Apple’s iPhone App of the Year Provides a Better Way to Shoot Video
Apple has just announced its 17 choices for the 2024 App Store Awards. And the winner for iPhone App of the Year, Kino, is something you’ll...
makeuseof.com - 30+ days ago
health
Probe into claims people allowed in to watch hospital surgeries
An investigation has been launched into allegations that unauthorised people were allowed to watch procedures being carried out in hospital operating theatres. Cardiff and Vale University Health Board said it was undertaking an internal review following the "deeply concerning" allegations. An...
bbc.com - 16 days ago
health
The flames from wildfires aren’t always the most dangerous part
The spate of devastating fires hitting the Los Angeles area has dominated headlines and understandably so. At least 10 people have died and upwards of 180,000 people have been evacuated with more than 10,000 structures destroyed. One of these fires, the Palisades Fire, began burning on Tuesday and...
salon.com - 30+ days ago
beauty / health / fitness
4 Signs You’re Eating Too Much Salt
Many of us love salty snacks and savory foods. But how do you know if you are eating too much salt? Or, perhaps, too little? When it comes to salt, it is entirely possible to be getting the wrong amount. “It’s all a question of balance,” explains Dr. Lela Ahlemann, a specialist in dermatology,...
vogue.com - 30+ days ago
job & work
Working Well: Saying no is hard, but setting boundaries can improve your health
NEW YORK — When Justin Stewart started his career, he juggled several jobs to make ends meet. He poured himself into his full- time role as a news...
torontosun.com - 30+ days ago
relationships
“This is Going to Shock You”: The Major Gaps Holding Back Women’s Health Research
The medical gender gap is costing lives; the private sector is stepping up to change that. “For those of you that are coming in mostly not knowing...
theflowspace.com - 30+ days ago
health
I Was Choking At Home, Alone – Then I Remembered This. It Saved My Life
Yayne Abeba was eating salad when a large piece of lettuce obstructed her airway. Yayne Abeba was eating a salad at home when she realised that...
huffingtonpost.co.uk - 30+ days ago
architecture
Shea McGee just shared her top tips for designing a time less kitchen – and the two major mistakes you need to avoid
For most of us, creating a time less, enduring kitchen is the biggest priority during a redesign. It's a careful balance of embracing trends that...
homesandgardens.com - 20 days ago
wellness / health
Arts festival gifts wellness day of yoga, massage and more to Black women - SaportaReport
After seeing Black women under stress during election season, Tarece Johnson-Morgan, and husband Andy Morgan decided to create an afternoon of...
saportareport.com - 30+ days ago
health
A Simple Trick Reversed One Woman’s Declining Heart Health and Helped Her Lose Weight
Reader Kelly Niklason reveals to FIRST the supplement she turned to when her health became worrisome By and Alyssa Sybertz Walking out of her annual...
firstforwomen.com - 30+ days ago
how-to
Biohacker who is 'de-aging his penis' reveals how to check your exact 'erection health age'
He's one of the most divisive figures in health tech, but you've got to hand it to Bryan Johnson, he really looks like he knows what he's doing. The...
uniladtech.com - 30+ days ago
beauty / health
Research Shows How Certain Foods & Drinks Affect Rosacea
I have rosacea: This is something I've mentioned several time s before in my writing. I consider myself lucky because it's easily masked by a simple...
mindbodygreen.com - 30+ days ago
apps
iOS 18.4: WAY Better Than We Thought! See the Stunning Changes
Apple’s iOS 18.4 is set to deliver a robust suite of features and improvements aimed at enhancing usability, accessibility, and overall performance....
geeky-gadgets.com - 11 days ago
lifestyle
These $ 67 blackout curtains make sleeping 'much better' — Amazon sales have spiked more than 90,000%
Shoppers promise they "successfully block out the sunlight." If outside light or noise is getting in the way of your rest and relaxation, these...
yahoo.com - 30+ days ago
health
Montgomery County releases Community Health Assessment report
The results and ongoing conversations will inform county officials’ work on a Community Health Improvement Plan. From Delco to Chesco and Montco to...
whyy.org - 15 days ago
health / how-to
How to replace black plastic tools for a healthier, non-toxic kitchen in 2025
You may have read the alarming headlines about black plastic recently. A study published by Chemosphere reported high levels of toxic flame...
homesandgardens.com - 30+ days ago
health
So THAT'S Why You Get Sleepy After Eating A Big Meal
Doctors dispel the myth that turkey is what tires you. After piling your plate full of Christmas turkey, stuffing, mashed potatoes covered in gravy,...
huffingtonpost.co.uk - 30+ days ago
job & work
An interview with Prof. Pradip Swarnakar, founder and coordinator, Just Transition Research Centre (JTRC), IIT Kanpur
While the global shift towards renewable energy is creating opportunities for employment, achieving energy transition goals requires a...
thehindu.com - 14 days ago
nutrition
The Journey to Better Health: Exploring Bioma Health’s Comprehensive Wellness Approach
Health and wellness are lifelong journeys that require commitment, knowledge, and a proactive approach to both body and mind. Today, many people are...
greyjournal.net - 30+ days ago
business
5 steps to creating thought leadership that opens doors
Thought leadership is a powerful tool for industrial manufacturers and other companies looking to differentiate themselves, build trust and establish...
smartbrief.com - 3 days ago
gaming
7 Open World Ubisoft Formula Games Better Than Assassin's Creed Shadows
Credit where it's due, in the arena of open-world game development, we have a lot to thank Ubisoft for. They single-handedly crafted a formula that...
dualshockers.com - 8 days ago
music
Songs as Mental Health Break: You Can't Always Get What You Want, The Rolling Stones (1969)
If you are like me, you will need mental health breaks to maintain your sanity this year. For my part, I am starting my day with a great song,...
dailykos.com - 30+ days ago
health
Taking This Supplement Can Instantly Reduce Aggression By 28%, New Science Finds
If you're dealing with anger issues, usually the advice is to practice deep breathing, meditation, or talk to a cognitive behavioral therapist. Anger...
bestlifeonline.com - 30+ days ago
health
12 Nutritious Alternatives to Conventional Bread
While bread isn’t necessarily unhealthy, some time s allergies or sensitivities to components in bread or other factors require people to find ways of...
verywellhealth.com - 30+ days ago