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health
Dietitians share 11 phosphorus-rich foods for bone health
An essential mineral, phosphorus plays a major role in bone health, dietitians say. Your bones support you, so you need to support them in return....
today.com
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health
AIDS Fund Philly to Close December 31, After 35 Years
“With the HIV crisis greatly reduced, AIDS Fund makes bittersweet decision to say ‘Farewell,’” writes the staff....
realhealthmag.com
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wellness / health
Why Sourdough Bread May Be the Secret to a Healthier Diet
Sourdough bread, one of the earliest forms of leavened bread, is made by fermenting lactic acid bacteria and yeast. Sourdough remains prevalent in...
verywellhealth.com
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nature
The Heaviest Rainfall Ever Measured in a Single U.S. Day
The United States has seen its fair share of unpredictable weather patterns, but few could rival the phenomenon of experiencing the heaviest rainfall...
animalsaroundtheglobe.com
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health
Hello world: Baby girl born in first minutes of 2025 to the sounds of the Counting Crows
As many Chicagoans saw in the new year reveling with friends, glued to their TV sets or just sleeping it off, Sophia and Joshua Sartori...
chicagotribune.com
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health
A Popular Cocktail Mix Has Been Recalled Due to “Life-Threatening” Allergens
Along with mimosas, it's a favorite this time of year. Here are the two unexpected ingredients that made their way into a classic cocktail blend....
thehealthy.com
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fitness / nutrition
5 Gut-Healthy Foods That Improve Digestion and Gym Performance
Improve your gut health. The gut plays a pivotal role in overall health, athletic performance, and recovery. Recent research highlights the connection...
boxrox.com
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health
Our Food is Killing Us
If you’re not a Medium member, this friend link will bypass the paywall. More than 70% of calories consumed by the average American, including children,...
medium.com
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health
23 Quick Dinners That Will Make Your Family Cheer
Finding quick and easy dinner ideas that the whole family will love can be a challenge. These 23 dinner recipes are not only simple to prepare...
alwaysusebutter.com
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health
This Wellness Retreat Encourages Black Women to Embrace Their 'Unruliness' — Here’s What It Was Like
The Unruly Retreat was curated as a safe space for Black women. Cruising down Highway 288, the rhythm of the city and chaos of the roads...
travelandleisure.com
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beauty / health
These 5 West African Wellness Practices Are Key To My Self-Care Regime
“Grandma! What’s that? Can I have some?” This was a frequent chorus from my siblings and me as children, as our grandmother pottered about...
vogue.com
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fitness / health
Need A Boost To Your Workout? Sip This Science-Backed Drink
Your new pre-workout regimen just got a little more tang. According to research, tart cherry juice may help boost performance1 during a workout while...
mindbodygreen.com
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parenting
Reducing teens’ psychological stress could save billions for US budget, study suggests
A new study suggests that boosting adolescent mental health is linked with long-term economic benefits. In contrast to similar findings from prior...
eurekalert.org
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relationships
6 People Share The WTF Moments They Had After Moving In With A Partner
"She turned around and said 'what the f**k are you doing?'" As anybody who has ever moved in with a close friend will...
huffingtonpost.co.uk
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health
Does Ginger Oil Really Help Against Hair loss? Expert Clarifies
You are probably familiar with ginger from Asian cuisine. The tuber is popular there due to its juicy spiciness. However, in addition to being tasty,...
stylebook-magazine.com
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cool stuff
Researchers discover the ideal temperature for a healthier and more regenerative sleep
Each morning, millions wake up to the same question: “How did you sleep last night?” For many, the answer isn’t reassuring. Restful nights remain...
thebrighterside.news
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auto
Hyundai Ioniq 5 owner shares honest thoughts after switching to electric driving: 'Had a close brush'
It's no wonder the Hyundai Ioniq 5 is one of the best-selling electric vehicles in America. With reviews like this, it's surprising the SUV is not...
thecooldown.com
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health
Experts Warn of Bird Flu Pandemic as Signals of Mutation Mount
Health experts have been sounding the alarm about the potential pandemic threat posed by bird flu, which has been showing signs of mutating as it...
sciencealert.com
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gardening
Rare Houseplant Expert Shares 5 Extraordinary, Easy-Care Varieties To Elevate Your Collection
In recent years, the ability to source plants online has opened up a new world of growing possibilities for indoor gardeners, offering a wider choice...
gardeningknowhow.com
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wellness / health
Here's How Long It Could Take to Build Back Muscle After time Away From the Gym
• Taking a break from resistance training doesn’t significantly affect your overall strength in the long run, new research found. • Thanks to muscle...
health.com
6.72k
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business
Healthpeak: Potential Upside Still Exists, But Don't Expect Much
• Healthpeak Properties is a BBB+ rated healthcare REIT with a solid portfolio, low leverage, and a well-covered 5.4% yield, offering a conservative...
seekingalpha.com
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entrepreneurship
‘Research that’s desperately needed’: White House conference spotlights women’s health
Research into women’s health has long gone underfunded in the U.S. But there’s some optimism that might be changing, attendees to the...
biopharmadive.com
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running
Olympian Gabby Thomas Dazzles on Winter Cover of ‘Vogue’
The athlete and public health advocate was photographed by Norman Jean Roy in a white fringe top by Sportmax for the feature. It’s a...
swimsuit.si.com
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health
Doctors Seethe Over Insurance Companies’ “Out of Control” Tactics
Nothing can justify the killing of UnitedHealthcare CEO Brian Thompson, but providers agree that America’s insurance system is off the rails. “I am kind...
vanityfair.com
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health
Ex-Bills star Eric Moulds sued for ‘knowingly’ infecting women with incurable herpes
Former Bills star Eric Moulds is being sued by a Western New York woman accusing him of “knowingly” infecting her with an incurable sexually...
nypost.com
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health
Video: How to use a dry powder tube inhaler
Here are general instructions for using a dry powder tube inhaler. To begin, twist the cover off and set it down. Next, load the dose...
mayoclinic.org
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