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#Shared
running
Age-grading calculator for runners
Whether you’re a younger or an older runner, finding the age-graded score of your recent race performances can be instructional and inspiring – and just...
runnersworld.com - 30+ days ago
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#You May Also Like
running
Georgia Bell and Jake Wightman set for New Balance Indoor Grand Prix - AW
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fitness
All Runners Can Improve Their Recovery With This ‘4Rs’ Formula Sports Nutritionists Rely On
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The Kenyan Running Secret That Transforms Treadmill Workouts
Good news: It's not a fartlek. It's no secret that Kenyan runners are some of the fastest and most awarded in the world. Names like...
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Do Treadmills Cause Running Injuries?
Are you more likely to get injured on a treadmill? Yes - but not for the reasons you might think. Runners are always searching for...
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science / cool stuff
Marathon runners' bodies have a surprising snack — their own brains : Short Wave
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cycling
Nike Alphafly 3 vs Saucony Endorphin Elite 2: Which carbon racing shoe is best for you?
The Nike Alphafly 3 is the running shoe you’ll see dominating start lines and being on the feet of some of the best and fastest...
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running / fitness
24 Sporty Items Pilates Princesses and Marathon Runners Are Shopping This Spring
There's something here for every fitness fanatic. In the world of athletic hobbies, two reign supreme in 2025. Suddenly everyone I know is either a Pilates...
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learning
How to Clear Calculator History on Your iPhone
Apple has introduced new and improved features to the iOS 18 calculator, including the ability to see your iPhone calculator history. You can also clear your...
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interior design
Designer-Approved Stair Runner Ideas That Add Instant Character
Talk about taking your interiors to the next level. Stair runners are the unsung heroes of interior design. Not only do they protect your stairs...
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fitness
Beta- alanine supplementation improves time to exhaustion, but not aerobic capacity, in competitive middle- and long-distance runners
Beta- alanine (βA) is a non-essential amino acid purportedly used to enhance aerobic exercise performance. While previous research indicates the...
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cycling / fitness
The four best glute exercises for runners, according to science - Canadian Running Magazine
Runners, your glutes are your powerhouse. They stabilize your hips, propel you forward and help keep injuries at bay. But not all glute exercises are...
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running
Sheffield Half Marathon runners unite to support local charities
The 13.1-mile starts in the city centre and leads thousands of runners through Sheffield and into the Peak District then back up again to finish...
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running
Prime Day deals on running gear - Canadian Running Magazine
For many runners, Prime Days signal a chance to save money on essential running gear. Historically, Amazon was the main place for these deals, but...
runningmagazine.ca - 12 days ago
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cycling
The top 5 foot woes that Two Oceans runners face – and how to avoid them
THE countdown has begun for the Two Oceans Marathon, and while the focus is often on fitness and nutrition, athletes preparing for the ultra marathon...
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running
7 Final Thoughts on An AMAZING 50th Pre Classic: The Deepest Mile Ever, Sydney McLaughlin-Levrone’s Big Decision, & Sizing Up Team USA in the Men’s 1500
Plus the coaching merry-go-round among the top US women's 1500 runners this year and thoughts on the NBC broadcast, which disappointed.The post 7...
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fitness
If You’re Looking for a New Treadmill, Start Here
Experts and runners agree: These are the best. All products are independently selected by our editors. If you buy something, we may earn an affiliate...
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fitness
The 8 Best Shoe Inserts For Runners, According to the Pros
A well made pair of running shoes can easily take you from point A to point B more comfortably and with less strain than a...
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fitness
Epidemiology of adolescent runners: non-rearfoot strike is associated with the Achilles tendon and lower leg injury - PubMed
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fitness
Could this simple trick combat a bad night’s sleep and save running performance?
According to new research, adding this strategy to your warm-up routine could counteract a poor round of sleep – even before a race Although high-quality sleep...
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running
Are Weak Hips Limiting Your Running? Take These Tests to Find Out
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photography / cool stuff
Photos Of The Week: Gaza Destruction, Belgrade Protest, Chinese Kite Runners
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running
Hiking Boots versus Trail Runners: When and Why to Switch
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health
What is plantar fasciitis? 10 exercises to reduce pain — and prevent it in the first place
For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition at home. Looking to jumpstart...
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running
Battle Mountain alumna wins Vail Hill Climb in first attempt at iconic trail run race
When it comes to uphill running, ignorance usually isn’t bliss. Course familiarization helps.While most of the 275 runners — representing 18 states...
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running
Runners’ Health 101: When to See a Physio, Podiatrist, or Specialist
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