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science
Slow-Wave Sleep Optimizes Memory Formation
New research shows that slow-wave sleep strengthens synaptic connections in the neocortex, making it more receptive to long-term memory formation....
neurosciencenews.com - 30+ days ago

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job & work
South Africa faces critical skills gap, threatening business transformation by 2030: WEF report
Nicola Mawson More than 60% of South African companies see skills gaps as a key barrier to business transformation by 2030, according to the World...
iol.co.za - 30+ days ago
health
How springing forward to daylight saving time could affect your health — and how to prepare
WASHINGTON (AP) — Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health. Darker mornings and more evening light together knock your body clock out of whack — which means...
apnews.com - 30+ days ago
business
Dubai’s Real Estate Boom Has Buyers Eying Creative Ways to Pile In
Dubai’s transformation into one of the world’s hottest property markets is increasingly pricing out buyers, leading to a revival of interest in real...
bloomberg.com - 30+ days ago
interior design
9 Amazing Living Room Transformations I Saw in 2024 That I’ll Never Get Over
Living rooms are primarily about lounging and cozy vibes, but it’s nice when they can sneak in a little storage, too. These nine living rooms...
apartmenttherapy.com - 30+ days ago
health
Make America Healthy Again failure: How RFK Jr. ignores science, may make Americans sick - opinion
The US is disseminating information that not only won’t make America healthy again; it might make more people sick It was my great hope that the...
jpost.com - 30+ days ago
cycling
Castlederg woman gears up for cycling challenge on Mother’s Day
A CASTLEDERG woman is gearing up for a special cycling challenge this Mother’s Day in memory of a beloved family member.Originally from...
wearetyrone.com - 6 days ago
nutrition
Nutrition advice is rife with misinformation − a medical education specialist explains how to tell valid health information from pseudoscience
The COVID-19 pandemic illuminated a vast landscape of misinformation about many topics, science and health chief among them. Since then, information...
theconversation.com - 30+ days ago
cool stuff
New night time nasal spray significantly alleviates sleep apnea
A night time nasal spray may offer a new way to ease sleep apnea and lower blood pressure, according to Australian researchers. Sleep apnea disrupts...
thebrighterside.news - 25 days ago
design
Walmart Is Selling a 'Sturdy' $ 400 Convertible Sleeper Chair for Just $ 200, and Shoppers Say It’s 'Very Comfortable'
It's ideal for small spaces. If you constantly have company over but don't have enough space for a futon, a convertible sleeper chair can be a...
parade.com - 6 days ago
wellness
Coyuchi Mattress Review: This Organic Bed Got Rid of My Hip Pain in Less Than 3 Weeks
Not only do I sleep soundly on it, but my husband does, too. My family and I moved into a new apartment three months ago, and, like all good parents, we put our kids' needs first. We bought them new mattresses, and planned to keep our own mattress—which had been with us for almost 15 years of...
housebeautiful.com - 17 days ago
cool stuff
A Dealer Is Selling A 424-Horsepower Maserati Ghibli For $ 36,000 Off And It’s Not A Fluke
Remember the Maserati Ghibli? I didn’t either, but let me refresh your memory. It’s a luxury Italian sedan that was always just a little bit too...
theautopian.com - 2 days ago
food & drink / health
Cut out these drinks and treats for better sleep during the holidays
The holiday season is a time for gathering with friends and family, and such events mean tempting food and drinks. However, overindulging can...
guiltyeats.com - 30+ days ago
health
Cold-water immersion found to boost cognitive function and reduce sleep disturbances
Cold- water immersion has gained popularity as a recovery tool, often credited with promoting physical recovery and mental well-being. A recent study...
psypost.org - 30+ days ago
self improvement
Sorry, 40-Year-Olds, But Researchers Say That’s the Age When Your Sleep Is the Worst
One of the largest sleep studies to date examined the habits of Americans — and finds age may be more than just a numberThe post Sorry, 40-Year-Olds,...
- 30+ days ago
gaming
MW: Errors Are Errors, But Then The Market Does The Funny Stuff
When you strike gold I guess dropping a ton of information really does something to the game. With the recent Shipment Error Update from Yu-Gi-Oh!...
ygorganization.com - 4 days ago
health
State Audit Uncovers Inadequate Hospital Financial Oversight by CHIA in Massachusetts
An audit released today by State Auditor Diana DiZoglio has revealed a concerning lack of oversight at the Center for Health Information and Analysis...
hoodline.com - 30+ days ago
books
Ben Falcone talks new kids' book ‘What’s Scarier Than Thunder?’
Actor, comedian and author Ben Falcone sits down with TODAY’s Jenna Bush Hager and guest co-host Brooke Shields to discuss his new children’s book, “What’s Scarier Than Thunder?” inspired by his fear of going to sleep as a child, in hopes to help children ease bed time anxiety. Falcone also opens up...
today.com - 17 days ago
technology
Screen time in bed linked to worse sleep, study finds
People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found. The research is based on a Norwegian survey of more than 45,000 students. It indicates that each additional hour of screen time was linked to a 63% increase in insomnia risk,...
bbc.com - 4 days ago
movie & tv
The role that changed Russell Crowe’s love life: “She couldn’t sleep in the same bed”
Russell Crowe is one of the most recognisable faces in Hollywood. The New Zealand-born Australian has portrayed a gladiator for Ridley Scott, Javert...
faroutmagazine.co.uk - 30+ days ago
nature
How to freeze a memory: putting worms on ice stops them forgetting
The model organism Caenorhabditis elegans is quick to forget a notable odour — unless it is chilled or given lithium. Julian Nowogrodzki Roundworms...
nature.com - 30+ days ago
entrepreneurship
Mom pretends to fall asleep while husband works from home and his reaction is absolutely wholesome
People were touched by what the husband did when he was left to take care of their kid by himself while also handling his job. While it's an unspoken...
upworthy.com - 30+ days ago
apps
Accor's chief digital officer talks distribution, direct bookings and loyalty
Like most of the large hotel groups, Accor has embarked on a digital transformation in recent years that cuts across the entire organization. The...
phocuswire.com - 17 days ago
architecture
Pint-sized timber tiny house sleeps two in off-grid style
Portugual's Madeiguincho once again shows off its woodworking skill with this charming tiny house, named the Concha. Featuring a compact interior...
newatlas.com - 30+ days ago
job & work
He sees you when you’re sleeping, he knows when you’re … pregnant? EEOC Issues Guidance on Using Wearable Technologies in Compliance with Discrimination Laws (US)
In today’s rapidly evolving technological landscape, smartwatches and other wearable technology devices have progressed past being a great holiday...
natlawreview.com - 30+ days ago
health
I Went on a 3-Day Ayahuasca Retreat Expecting Transformation — Here's What I Got Instead
I am cold, cranky, and covered in leaves. It's nearing 10 p.m. on a Friday in November, and I'm lying outside on the ground in a flimsy sleeping bag. Around me, people are wailing and throwing up into mini plastic trash cans. One woman dances in front of the fire and beats a hand drum. They're...
popsugar.com - 30+ days ago