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fitness
How Bone Broth Helps to Optimize Your Post-Workout Recovery
Registered dietitians share the benefits of making protein stock your go-to recovery beverage Last year, a friend of mine, who is a nutritionist, recommended that I try drinking bone broth to help optimize my performance. I didn’t think too much of it at the time , as guzzling the stock made from...
outsideonline.com - 8 days ago

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technology
New Drug May Revolutionize Stroke Recovery by Replicating Rehab Effects
The World Health Organization (WHO) reports that approximately 15 million people worldwide suffer a stroke each year. Of these, 5 million are left...
thedebrief.org - 17 days ago
fitness
How Sleep and Recovery Helps with Muscle Growth
We all know that exercise and diet are crucial for building muscle, but have you ever wondered why recovery and sleep are just as important? Sleep...
boxrox.com - 30+ days ago
entrepreneurship
Carolyn Rodz’ First Business Failed, Now She Helps Others Avoid That Fate Through A Fintech Platform That Has Deployed $ 50M In Grants
After her first business failed, Carolyn Rodz is now making it her mission to help other entrepreneurs succeed.Rodz was an investment banker for...
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technology
Milestone Achieved as Helpster Saves Over 1,000 Lives, Transforms Healthcare for Vulnerable Communities
Helpster Charity US Inc, a global nonprofit leveraging technology to improve healthcare access for vulnerable populations in Africa and Asia, has...
irishtechnews.ie - 4 days ago
how-to
Asking Eric: Aunt unsure of how to split funds among family
Dear Eric: I am the aunt to two amazing young people. I have always been a big part of their lives, especially when my brother and their mom...
www.al.com - 30+ days ago
business
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fitness / outdoors
How Many Rest Days Should You Take Per Week?
A well-rounded training program incorporates enough rest days to ensure you’ll see progress. Over the past few years, runners have really embraced the idea of recovering as hard as they train. Those training for marathons added more rest and active recovery days into their schedule last year, with...
runnersworld.com - 30+ days ago
nature
Ukraine Rewilding: Will Nature Be Allowed to Revive When War Ends?
Amid the war’s destruction, Ukrainian scientists are seeing signs of an ecological recovery. When the conflict ends, they say, the nation should not...
yale.edu - 9 days ago
nature
Moment Horse Brothers Remember Each Other After Being Apart for Years Is Incredible
Sep 4, 2024 10:15 AM EDT Reunions are always sweet, whether it's between people, dogs and soldiers, or animals that have been apart for a very long...
paradepets.com - 30+ days ago
job & work
Fed Wanted an Inclusive Jobs Recovery. Some Are Asking if That Helped Fuel Inflation
(Bloomberg) -- In the first formal review of their policy strategy in five years, Federal Reserve officials are confronting a question that many...
yahoo.com - 30+ days ago
how-to
Unlocking Talent: How To Leverage H-1B Visas For Business Growth
Founder of Alcorn Immigration Law, Sophie Alcorn, helps tech and entrepreneurial talent navigate U.S. immigration for visas and green cards. Global competition for talent remains fierce across business sectors. Across professional and business services, there are millions of unfilled jobs, causing...
forbes.com - 30+ days ago
design
The Impact of Empty Space in Design
A harmonious design requires the graceful coexistence of various elements, styles, colors, and empty space. Emptiness helps visually expand an object...
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photography
Fujifilm GFX100RF hands-on first-look: the X100VI’s big brother
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education
This Former Teacher Used to Worry About Layoffs Every Year — Now He Makes 5x His Old Salary and Works for Himself
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entrepreneur.com - 11 days ago
cycling
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technology
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fitness
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health
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fitness
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menshealth.com - 11 days ago
fitness
This is the best time to drink your protein shake for an optimal workout
Experts share how protein timing affects performance, recovery, weight loss and more. Protein shakes are a convenient way to get a hefty dose of protein, an essential macronutrient that helps build and repair muscles, boost your metabolism, and keep your immune system healthy. Protein is crucial for...
today.com - 5 days ago
food & drink
Hilary Duff Knows the ‘Holiday Load’ for Moms Is Real—A Morning Routine Helps
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fashion
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Nike says the ReactX Rejuven8 is "a recovery shoe so comfortable you'll want to wear it every day" — if you can find a pair. Nike’s ReactX Rejuven8...
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how-to / apps
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shefinds.com - 30+ days ago
learning
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DAPO is a scalable reinforcement learning algorithm that helps a large language model achieve better complex reasoning behaviour....
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home improvement
My Brother Is a Cheapskate—This $ 14 Gadget Is His Favorite Money-Saver (and It’s On Sale)
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thespruce.com - 30+ days ago