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fitness
How to Prepare for a Better Workout
If you get your pre-workout prep right, the gains will follow. Pre-workout nutrition, workout prep—whatever you call it—has changed, and what you consume in the hours before exercise matters. Here’s an expert guide to the best pre-workout food and drink. Carbs are your friend When it comes to energy,...
www.gq.com - 11 days ago

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auto
Importing European cars into the US? Prepare for a price shock
Half of the sold cars in the US are imports The US has a significant trade deficit in cars and car parts, importing $ 474 billion worth of automotive...
ing.com - 7 days ago
pets
I’ve been testing this mattress for over a year and I’ve never slept better
It’s not too soft, firm, thick or bouncy — everything about it is just right. After consistently having trouble sleeping last year, I started making changes to my bed time routine to try and eliminate whatever was causing my problem. I installed blackout shades, bought a sunrise alarm clock, got new...
nbcnews.com - 30+ days ago
books
3 things in The Wheel of time season 3 that are working well (and 2 that aren't)
The Wheel of time is back and things could hardly be going better for the terrific high fantasy series. The third season of The Wheel of time is off to...
winteriscoming.net - 30+ days ago
travel
I spent 16 days in French Polynesia. The trip was spectacular, but these 5 things would have made it better.
French Polynesia had been on my bucket list ever since I learned of its existence, and last August, I finally made it there. My partner and I spent 16 days traveling across this dreamy French overseas territory. Our itinerary included six islands in the Society Islands archipelago, a region that's...
businessinsider.com - 15 days ago
gardening
10 fast-growing shrubs to transform your garden in no time
Low- maintenance plants that add instant colour, privacy and charm If you want to quickly transform your outside space, fast-growing shrubs are your friends. They’ll make a difference in record time and provide colour, foliage, privacy or shade, as well as fill in gaps. Even better, many of these...
housebeautiful.com - 10 days ago
fitness
Katie Austin Shares New Year’s Resolution Tips: ‘Work Out Because It Makes You Feel Better’ (EXCLUSIVE)
The fitness expert dishes on workouts, mindset and sticking to your goals It should come as no surprise that Katie Austin, daughter of fitness...
firstforwomen.com - 30+ days ago
cooking
The $ 18 Pantry Find That Makes My Favorite Dishes 10x Better (Perfect for Game Days!)
For a while, I neglected to branch out when it came to condiments. I only kept a few basics on hand, like ketchup and tomato sauce, and called it a...
thekitchn.com - 30+ days ago
shopping
10 Science-Backed Habits That (Actually) Improve Your Appearance
When most people hear "wellness habits," they think of things you can do to make you feel better, be healthier, or live longer, like meditation apps, yoga classes, or eating quinoa. What they don’t often consider is how wellness habits can improve how you look. As it turns out, specific...
forbes.com - 4 days ago
fitness / health
I never keep my fitness resolution — here’s how I’m planning to change that with micro workouts in 2025
I’m not someone who generally struggles to find the motivation to exercise in general — I run most days and enjoy cycling too — but I’ve never...
tomsguide.com - 30+ days ago
gaming
Fortnite v33.30 early patch notes: OG Season 2, new pass, live event, Demon Slayer, and more
The third major update of Chapter 6 – Season 1 is set to come out on Friday. Epic Games has once again prepared new content, which will be available...
videogamer.com - 30+ days ago
fitness
The Best Underwear For Workouts, Tested By A Gear Editor And A Gynecologist
Our favorite on this list is from Huha. Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Anyone that’s worked out in the wrong underwear knows what a pain in the butt it can be—literally. Wedgies, chafing, and dampness are just...
womenshealthmag.com - 30 days ago
fitness
How Bone Broth Helps to Optimize Your Post-Workout Recovery
Registered dietitians share the benefits of making protein stock your go-to recovery beverage Last year, a friend of mine, who is a nutritionist, recommended that I try drinking bone broth to help optimize my performance. I didn’t think too much of it at the time , as guzzling the stock made from...
outsideonline.com - 8 days ago
celebrity
The 1980s rapper Pusha T believes had a better flow than Rakim: “Record for record”
Pusha T has many opinions, and he has never been afraid to share them. Akin to his former label boss, Kanye West, whenever Pusha does an interview,...
hiphophero.com - 30+ days ago
cooking / food & drink
21 Homemade Candy Recipes That Are Better Than Any Gift
Homemade gifts always hit differently, especially when they’re sweet and edible. Candy made from scratch feels thoughtful, creative, and far more...
runningtothekitchen.com - 30+ days ago
apps
Interview Code Ace - The ultimate, invisible AI powered tool for interviews | Product Hunt
The ultimate, invisible AI powered tool to help you succeed in technical interviews. Practice, prepare, and perform with confidence....
producthunt.com - 13 days ago
auto
EV Owners Could Soon Ditch Charging Anxiety for Good
There’s never been a better time to think about driving electric. EVs are popping up everywhere — from sleek city commuters to rugged crossovers— and...
guessingheadlights.com - 10 days ago
entrepreneurship
Prepare youths for changing global demands, advocates President Murmu
Hisar, March 10 (IANS) President Droupadi Murmu on Monday said preparing the young generation for changing global demands “is a challenging task for...
bhaskarlive.in - 30+ days ago
technology
5 movies like 'Subservience' but better
Just because a movie hits No. 1 on Netflix doesn’t necessarily mean it’s worth your time , and “Subservience” is a prime example. This sci-fi thriller...
tomsguide.com - 30+ days ago
food & drink
The Cuisinart Food Processor Is Good, But the Breville Sous Chef Is Even Better
For an unfussy, well-designed food processor, go with Breville. There are certain items that people associate so strongly with a particular brand, any suggestion of using one made by another manufacturer is met with immediate skepticism and disbelief. (Call it the Kleenex phenomenon.) For food...
bonappetit.com - 14 days ago
beauty
12 Bad Wigs And Hairdos Male Actors Were Forced To Wear On TV Shows And Movies
They deserved better. 1. This is Chad Michael Murray IRL: And this is Chad Michael Murray's hair in Season 4 of One Tree Hill, which is just SO painful to look at: 2. This is Samuel L. Jackson IRL: And this is Samuel L. Jackson's wig in The Great White Hype, which...speaks for itself: 3. This is...
buzzfeed.com - 30+ days ago
fitness
Apple Watch Gets Even Better: watchOS 11.2 Beta 2 Preview
Apple Watch users can now explore the latest update, watchOS 11.2 Beta 2, which brings a host of new features and enhancements to their wrists. While...
geeky-gadgets.com - 30+ days ago
cool stuff
Control Center just got even better in iOS 18.4, here’s what’s new
9to5mac.com - 30+ days ago
fitness
Hannah Bower's 20-Minute Bodyweight HIIT EMOM Workout Fires Up Your Heart Rate
You'll bookmark this banger. If you’re looking for a workout that gets your heart rate climbing and body sweating in no time , Hannah Bower’s 20-minute bodyweight HIIT session is it. As part of the Women's Health Flex Challenge, this high-energy routine combines strength, endurance, and cardio into one...
womenshealthmag.com - 30+ days ago
job & work
Gloom in India as more lose hope of better quality of life under Modi: survey
A new survey suggests a growing sense of gloom has swept through India, with citizens fearing high prices and stubborn unemployment will darken...
scmp.com - 30+ days ago
technology
Britain’s Data Centers and a Century-Old Mill Have Better Backup Than Heathrow
London Heathrow Airport failed to do what a nearby data center, a century-old aluminum smelter and a typical UK trauma hospital are all capable...
bloomberg.com - 9 days ago