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fitness
Full Body Superset to Build Superhuman Strength
Full- body workouts are a powerful way to build strength, develop muscle mass, and improve overall fitness. By combining exercises in supersets—where...
boxrox.com
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job & work
66% Of Black Workers More Likely To Build Their Professional Network Online —Tips To Do That During The Holidays
Holiday social season can be an ideal period to start building a trusted network and authentic contacts for job opportunities. Parties, get-togethers,...
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learning
Right Now, You Can Get More Than 310 Hours of IT Training for Just $ 50
Stay ahead in tech with the CompTIA Super Bundle. As a business leader, staying ahead in tech is non-negotiable. Whether you're building a more skilled...
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business
Beltline advances affordable housing plan for 31 acres in Bankhead
Officials seek development proposals. Atlanta Beltline Inc. officials said Monday they are seeking proposals to help build affordable single-family...
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architecture
A Little Wider, A Little Later: An Update on the Mystic River Bike/Ped Bridge - Streetsblog Massachusetts
MassDOT is revising bridge plans to accommodate more foot traffic, but the changes will further postpone construction. A project to build a new...
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business
Ask These 3 Questions to Refine and Shape Your Personal Brand
Accelerating your personal brand development starts by asking the right questions. If you consider the task of building a personal brand confusing and overwhelming, you’...
inc.com
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entrepreneurship
Oregon Ducks' Dan Lanning in 'Build Phase' With Focus On Leadership, Position Battles
After the third spring practice, Oregon coach Dan Lanning discussed the team's progress as they enter the "build phase" for the 2025 season. With a...
www.si.com
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entrepreneurship
cSPACE chosen to reimagine two iconic Calgary buildings as arts and culture hub
The City of Calgary and a local social enterprise are exploring transforming two historic downtown buildings into a new arts and culture hub. The city...
citynews.ca
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health / how-to
How to Build Impressive Forearms with These 3 Simple Exercises | BOXROX
Forearms are often overlooked in strength training, yet they are essential for overall arm development, grip strength, and athletic performance....
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cool stuff
Archeologists Discovered The Remnants Of Germany’s Oldest Public Library In Cologne
The building could have housed up to 20,000 scrolls and might even be the oldest library discovered in the north-west ancient Roman provinces.The...
allthatsinteresting.com
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science
Christmas Eve asteroid the size of a 10-floor building makes ‘close approach’ to Earth tonight
Are we about to get Jingle Bell rock-ed? Santa Claus isn’t the only thing making a fly-by of Earth this week. NASA has warned...
nypost.com
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entrepreneurship
Alencia Johnson Isn’t Just Flipping Tables. She’s Building New Ones.
With her debut book and a career built on disruption, the strategist-turned-author is handing us a blueprint to enact change in a broken system. Alencia...
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business
Council Post: How To Leverage AI For Your SaaS GTM Strategy
Salman Shahid, CMO at DevBatch. Launching a SaaS product is more than just having a great offering—it’s about targeting the right audience. Defining...
forbes.com
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architecture
Top 5 Historical Brick Buildings in Des Moines And Their Stories
Des Moines combines modern growth with a deep respect for its history. Within the city are stunning brick buildings, each with a unique story of...
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books
A Profoundly Empathetic Book on Homelessness in the Bay Area
Kevin Fagan’s new work moves beyond predictable policy critique to offer a powerful reminder of the moral side of the crisis. There’s a...
newyorker.com
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auto
Toyota and Waymo Are Teaming Up To Build a New Autonomous Car
These are two giants in their respective industries, so it'll be very interesting to see what they come up with. Toyota and Waymo, Google's self-driving...
motortrend.com
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shopping
Intense Cycles Blows Out 951 XC's for $ 1,999
Intense Cycles is selling its stock of 2022 951 XC Silver builds at an incredible price. Did you miss out when Costco was selling 2021 Intense 951 XC...
bikemag.com
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health
You just need 20 minutes and this mobility routine to build full-body flexibility and strength
Twenty minutes is all you need to help build flexibility and stronger joints and muscles with this routine I've put together as the resident PT...
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business
Hostelworld builds on social strategy to connect travelers
Dublin- based online travel agency (OTA) Hostelworld Group shed more light on its social strategies at Capital Markets Day 2025 in London this...
phocuswire.com
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architecture
Siemens’ Building X Portfolio Manager Fosters Transparency Across Building Assets
The new Building X application creates transparency across all building assets, monitoring energy, water, carbon emissions, and more....
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technology
Japan to build the world's first zeta-class supercomputer, promising 1,000-fold speed increase
Why it matters: In the global race for high-performance-computing dominance, Japan has positioned itself as a leader with its plans to build a...
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architecture
Building Notre Dame in Beijing
Chinese church architecture progressed from initial setbacks to reflect a two-way transfer of design and building techniques as East met West. When...
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fitness
Strength training could help older adults overcome insomnia
Previous research shows that as many as 50% of older adults globally have sleeping difficulties, and it is not uncommon for adults aged 60 and olderto...
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entrepreneurship
How to Build a Routine that Unlocks the Best Version of You
Olga Khazan is a staff writer at The Atlantic. She has also written for the New York time s, the Los Angeles time s, The...
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wellness
The 10 Most Overlooked Sources of Protein (It’s Not Just Beans)
Protein is having a moment, and for good reason—it’s the building block for muscle repair, energy levels, and staying full longer. But why...
runningtothekitchen.com
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architecture
This new super-strong building material has a surprising origin story
Researchers at the Royal Melbourne Institute of Technology created a new material based on the skeleton of a deep-sea invertebrate. Researchers at the Royal Melbourne...
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