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fitness / nutrition
18 Foods That Support Healthy Thyroid Function
Your thyroid might not be something you think about daily, but it plays a huge role in keeping your body running smoothly. This small,...
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fitness
Study Finds Aerobic Exercise Improves Alzheimer’s Disease Cognitive Function - Muscle & Fitness
Get moving to protect your brain, says science. Alzheimer’s disease is a cruel ailment that gradually takes our memory, language, and sense of self,...
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entrepreneurship
Enduring Success
Mike Champion, Tahaluf CEO and co-founder of LEAP, tells Inside Saudi how LEAP is supporting the creation of a thriving and long-lasting tech sector...
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wellness / health
13 high-fiber, low-carb foods to boost digestion and energy
Are you looking to optimize your digestion and other aspects of your health? Fiber can play a big role in how you feel. As a...
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home improvement
The 50 Most Impressive Backyard Upgrades We Found on Amazon Under $ 30
Comfort, functionality, and ambiance are easier than you think. My home is cozy — but as soon as company comes over, the house starts to feel...
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apps
The Secret to Dynamic Excel Dashboards : Flexible Functions
Excel is one of those tools that we all know and use, but let’s be honest—most of us barely scratch the surface of...
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food & drink
11 Comfort Foods That’ll Keep You Warm Even If Your Heater’s Broken
When the temperatures drop, nothing feels better than a warm meal that fills you up and keeps the chill away. These recipes are packed with...
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nature
Milkshake neuroscience: how the brain nudges us toward fatty foods
Brain imaging shows how high-fat foods exert their powerful pull. Max Kozlov Rich, high-fat foods such as ice cream are loved not only for their...
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apps
Apple launches new iPhone 16e: Here’s everything you need to know
Apple has officially taken the wraps off of the all-new iPhone 16e. The device features an all-new design paired with the A18 chip inside, a 48...
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cooking
Most Popular Mexican Foods: How To Make Homemade Pozole (Recipe Guide)
Our guide on How To Make Pozole one of the most popular Mexican recipes. Pozole is a traditional Mexican soup or stew made from hominy (...
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celebrity / books
Lynda Carter has Wonder Woman wardrobe malfunction helping Ryan Reynolds' Deadpool save the holidays: 'F---!'
Deadpool concluded instantly who was behind Carter's superhero transformation snafu: "The DC lawyers. I knew it." Now this is a truly wondrous crossover. On Thursday,...
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health
Cardiologist and cohort of RFK Jr. warns Americans to avoid foods with 5 or more ingredients. Here’s why
Why this cardiologist—an ardent RFK Jr. supporter—wants you to avoid foods with 5 or more ingredients...
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health / science / wellness
The Science of Sourdough: How Citizens Are Helping Shape the Future of Fermented Foods
Citizen scientists are drawing on personal experience to help researchers create new plant-based fermented foods and maximize their health...
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nutrition
Do Antibiotics Cause Constipation? An Expert Doctor Explains
Antibiotics are formulated to kill bacteria—but this affects the healthy ones in your gut, too. A medical doctor specializing in bacteria knowledge...
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fitness
Defecation and cognitive function: A surprising link discovered in elite triathletes
A new study published in Sports Medicine and Health Science suggests that defecation may improve cognitive performance in elite athletes. Researchers...
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apps
iPhone Users Can Now Manage Calls And Messages Directly From Windows PC Start Menu
Microsoft has recently expanded its Phone Link feature, which was once exclusive to Android devices, to now support iPhones on Windows 11. This new integration allows...
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lifestyle
'Canadians deserve better': New study raises concerns about chemicals in cars linked to cancer — here's what you should know
We asked an expert how you can you lower your exposure to chemicals linked to cancer and thyroid issues while you drive. This article is...
yahoo.com
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teaching
‘They just disappear’: Southern Delaware school district faces civil rights complaint over English learner support
The complaint against the Cape Henlopen School District alleges a lack of proper resources, curriculum and compliance with federal law. From Philly...
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nature
Daily briefing: New evidence supports controversial hypothesis of ‘transmissible’ Alzheimer’s
A small study seems to suggest that proteins related to the neurodegenerative disease can be transferred from person to person through surgical...
nature.com
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health
‛My father insisted that I have the baby, but not in his house’ – Kenya’s teen mums lack support
Kenya’s pregnant teenagers aren’t getting the support they need. These young women face massive hurdles, like access to healthcare, and social and...
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cooking
15 quick and healthy main dishes for weeknight dinners
Dinner shouldn’t feel like a second job, and nobody wants to spend an hour in the kitchen after a long day, only to end...
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technology
AirPods Max to Gain Lossless and Low Latency Audio Support Over USB-C Next Month
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fitness
Want To Look Years Younger? Doctors Say To Eat These 9 Foods Daily To Age In Reverse
To keep your skin looking youthful, radiant, and supple with a glowing complexion, even as temperatures drop, incorporating collagen-boosting fruits...
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food & drink / how-to
Most Popular Italian Foods: How To Make Italian Porchetta (Recipe Guide)
Our full guide on how to make Porchetta one of the most popular dishes in Italy. Porchetta is a savory, moist, and flavorful Italian roast...
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how-to
Most Popular Vietnamese Foods: How To Make Ca Kho To Vietnamese Caramelized Fish (Recipe Guide)
Our guide on How To Make Ca Kho To one of the most popular dishes in Vietnam. Ca Kho To is a traditional Vietnamese dish...
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food & drink
Copycat Crunch Bars with a Healthy Twist
Chocolate Crunch bars made healthy! This is a DIY copycat of the popular Crunch candy bars. By using almond butter and puffed quinoa, this vegan...
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