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fitness
9 Foods That Secretly Kill Your Muscle Gains
Cut these from your diet! Building muscle requires a strategic approach to nutrition, training and recovery. While most gym-goers focus on consuming...
boxrox.com - 8 days ago

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job & work
Canada Sees Improving Employment Trends
yolowire.com - Canadian employment trends improved in December, as Employment rose and unemployment ticked down slightly. The gains were concentrated...
investing.com - 30+ days ago
wellness
7 High Fiber Foods to Balance Your Blood Sugar
As a registered dietitian, I know how powerful fiber can be for balancing blood sugar and improving your health. This powerful nutrient slows...
cleanplates.com - 30+ days ago
sports
3 Bucks who can cement their long-term future in Milwaukee down the stretch
NBA All-Star weekend is now wrapped up, and the regular season gets back in action on Wednesday, with the Milwaukee Bucks returning to play against...
behindthebuckpass.com - 30+ days ago
business
JPMorgan Chase drops lawsuit against Tesla over stock warrants, 2018 tweet by Musk: reports
JPMorgan Chase (NYSE:JPM) has agreed to drop its lawsuit against Tesla (NASDAQ:TSLA), which accused the TV maker of breaching a 2014 contract between...
seekingalpha.com - 30+ days ago
business
Why Is GameStop (GME) Share Price Is Falling After Bitcoin (BTC) Plans?
Shares of GameStop (GME), the embattled video game retailer turned memestock darling, plunged 25% on Thursday, more than erasing all the gains since...
coindesk.com - 7 days ago
space
James Webb telescope captures image of star being born
The James Webb Space Telescope captured a stunning image of a star being born against the backdrop of a spiral galaxy. Webb, the most powerful space...
semafor.com - 9 days ago
health
Cardiologist and cohort of RFK Jr. warns Americans to avoid foods with 5 or more ingredients. Here’s why
Why this cardiologist—an ardent RFK Jr. supporter—wants you to avoid foods with 5 or more ingredients...
fortune.com - 30+ days ago
music
The Copyright Infringement Lawsuit Against Dua Lipa Over ‘Levitating’ Has Been Dismissed
A copyright infringement lawsuit against Dua Lipa over her 2017 hit “Levitating” has been dismissed, according to Billboard. The lawsuit in question was the second of three separate lawsuits against the British singer, and was filed in 2022, after a previous case, filed earlier that year, was...
uproxx.com - 6 days ago
how-to
Gluten and Dairy Free Foods: A Guide to Healthy Eating
In a world where food choices are abundant but often riddled with hidden allergens, embracing a diet centered on gluten and dairy free foods can be a...
beezzly.com - 30+ days ago
fitness / health
I’m an orthopedist. 7 things I never do to keep my muscle and bones healthy
Forceful neck cracking, e-scooters, and trampolines — here are seven activities orthopedists say they'd avoid due to the risk of injury. Orthopedists are no stranger to bone breaks, sprains, tears and other traumatic injuries. These are often sustained during competitive sports or accidents. However,...
today.com - 30+ days ago
shopping
Amazon will step up efforts against potential theft by warehouse employees
Amazon is cracking down on warehouse theft — by its own employees. The e-commerce giant is reimplementing measures it had in facilities before the pandemic, Bloomberg reports, including making workers exit warehouses through metal detectors and asking them to register their personal phones with the...
qz.com - 2 days ago
beauty
10 Best Foods That Will Improve Your Dog’s Coat
Your dog’s coat isn’t just for looks; it plays a crucial role in protecting their skin and regulating body temperature. A shiny, healthy coat often...
doggodigest.com - 30+ days ago
food & drink
20 Sinfully Indulgent Chocolate Desserts You’ll Willingly Break Your Diet Plans For
Your diet plans won’t stand a chance against these 20 chocolate desserts! Rich, indulgent, and downright irresistible, these treats are worth every...
thrivinginparenting.com - 30+ days ago
shopping
It's not just setting Teslas on fire. Now irate Americans are shoplifting from Whole Foods.
Lee insists he's "famously" a very good Catholic. He's a moral person — his mother raised him right. And by his internal calculation, it's OK to shoplift from Whole Foods. Why? Because of Jeff Bezos. From about 2020 to 2022, Lee, a 20-something communications professional living in the Washington,...
businessinsider.com - 30+ days ago
nutrition
Should You Take Calcium and Vitamin D Together?
Calcium and vitamin D are important for bone health, and these nutrients also play an important role in muscle, nerves, and immune system health....
verywellhealth.com - 30+ days ago
auto / cool stuff / space
Exclusive interview with local man awarded $ 287M in suit against Harley-Davidson
Harold Morris: "Oh, it was terrible" CALEDONIA, N.Y. (WROC) — The shelves and walls inside Harold Morris’ home in Caledonia display part of his story,...
rochesterfirst.com - 30+ days ago
shopping
TikTok's White Nail Theory Gains Steam - NewBeauty
Is this new nail theory all it's cracked up to be? In This Article What's Up With All the Nail Theories? • What is White Nail Theory? • Is It True? • The...
newbeauty.com - Today
gaming
52- year-old 'Super Mario' supermarket in Costa Rica wins unlikely victory against the Nintendo lawyers: 'He is Don Mario, he's my dad'
Nintendo —a company that's famously litigious when it comes to muscling down on fan projects, emulators, and some time s just straight-up other...
pcgamer.com - 30+ days ago
recipes
10 Fun and Easy Recipes for Fermenting at Home
Fermenting at home can be a fun way to try something new in the kitchen. Simple steps and basic ingredients make it easy to create flavorful foods....
moonandspoonandyum.com - 30+ days ago
health
This Protein Rule Is the Secret to Burning Fat Without Losing Muscle
When we talk about successful weight loss, the ideal situation is fat-burning, not muscle loss. Extreme diets can cause weight loss but at the...
bestlifeonline.com - 30+ days ago
education
Staff accused of abusing children won't be charged
No charges will be brought against staff accused of abusing 95 vulnerable children at residential special schools near Doncaster following a four-year police investigation, the BBC has learned. A national safeguarding review had found that residents faced "systemic and sustained" abuse and neglect...
bbc.com - 4 days ago
health
Mapped: West Nile Virus activity in Georgia
West Nile virus infections were up statewide last year — a good reminder to mount a defense against mosquitos this spring. By the numbers: The Centers...
axios.com - 14 days ago
health / nutrition
A fitness influencer who looked healthy but didn't eat enough quit to become a nutritionist. She learned to make nourishing versions of her favorite foods.
In 2018, Madalin Giorgetta was an influencer with one million followers on social media, an ambassador for the clothing brand Gymshark, and the owner of a fitness empire. She embodied the curvy, muscular, beauty ideal of the late 2010s and would get 60,000 likes on a bikini photo shared on...
businessinsider.com - 30+ days ago
fitness
Can you get stronger without building muscle | Training Tips
Discover if you can get stronger without building muscle through proven training techniques that focus on neural adaptations and strength...
activeman.com - 30+ days ago
self improvement
All It Takes Is 7 Moves and 15 Minutes To Build Muscle in Your Whole Body With No Weight
When you are short on time and equipment at home, it’s so tempting to skip a workout and let it slide. But if you are looking to build and develop...
wellness52.com - 30+ days ago