loading...
 
Publishers (more...)  
Trending  
 
 
 
 
 
Goto Top ↑

#Share
self improvement
5 Surprisingly Easy Ways to Get Better Sleep
Too many of us are chronically sleep-deprived. A few simple activities can help. While scientists remain baffled as to why, exactly, humans need to sleep, the overall benefits of getting regular rest are clear. Sleep helps with learning and memory. It reduces the risk of obesity, depression, and...
inc.com - 30+ days ago

You may also like:
apps
This is my favorite coffee maker — and it just got even better
I've been using the Fellow Aiden coffee machine since the fall, and agree with my colleague Millie Fender when she wrote in her Fellow Aiden review...
tomsguide.com - 30+ days ago
fitness
Sleep Deprivation Tanks Performance. A New Study Offers a Simple Trick to Combat It Before a Run
Research suggests adding this strategy into your warmup routine could counteract a night of poor sleep, even before a race. Although high-quality sleep has long been linked to better athletic performance, that can be more of an ideal than a reality for many runners. You can still struggle with...
runnersworld.com - 13 days ago
science
15 of the World’s Most Beautiful Moths
Are butterflies better than moths? These stunning specimens say no. If butterflies are the beauty queens of the insect world, moths are their drab and...
mentalfloss.com - 11 days ago
entrepreneurship / technology
Airbyte launches new connectors to help companies better leverage their data
Open source data movement company Airbyte is launching additional connectors to help enterprises better utilize their data in the age of AI without compromising data sovereignty. The San Francisco-based startup announced on Thursday that it’s releasing a host of new capabilities designed to enable...
techcrunch.com - 30+ days ago
entrepreneurship
How Separating Personal and Professional Identities Maximizes Growth
Unhealthy dependency is risky, learn to recognize the problem and fix it. A passionate founder or CEO often lives, sleeps, and breathes their company. Separating your personal identity from your business business can be difficult. The intimacy is real and can be scary. I’ve witnessed it. You can’t...
inc.com - 22 days ago
photography
10 Smartphone Photography Mistakes That Held Me Back for Years
You don’t need a better camera—you need better habits. For years, I struggled to improve my phone photography, not realizing I was repeating the same...
makeuseof.com - 17 days ago
cycling
ESSAY: A Brush With Danger Made Me Exhibit A in My Fight for Better Bike Lanes in Brooklyn - Streetsblog New York City
I was cycling home on Henry Street in Brooklyn on Dec. 20 when I became Exhibit A in my campaign for protected bike lanes in Cobble Hill and Carroll...
streetsblog.org - 30+ days ago
auto
Tested: We Just Can't Be Mad at the 2025 Mercedes-Benz G550
It's pricey and no longer comes with a V-8, but this neoclassic SUV hasn't lost its charm. The back seat is tiny, and the price tag is large. When you drive at night, strange reflections of oncoming traffic play havoc across the flat-windowed interior. The electric version handles better. Only the...
caranddriver.com - 11 days ago
entrepreneurship
Young women’s leadership nonprofit responds to YETI ‘political’ order cancellation: ‘Do better’
Thermal cup brand YETI has come under fire on social media for refusing to fulfill an order for a young women’s nonprofit leadership organization. In...
nypost.com - 10 days ago
cycling
12 Things To Do Outside In Chicago This April
CHICAGO — Happy Earth Month, Chicago! What better way to celebrate than spending time outdoors? Make time for a hike with new friends, a group bike...
blockclubchicago.org - 6 days ago
cooking
9 Steakhouse Chains Where the Sides Are Better Than the Steaks
These places go beyond baked potatoes and broccoli. It's a fact: Steakhouse sides are some time s more exciting than the actual steak. Often as over the...
eatthis.com - 30+ days ago
books
An Antiseptic Politics of Your Dreams
Laila Lalami’s speculative novel about a police state that detains people over what they see when they sleep holds itself back from the darker depths...
thebulwark.com - 30+ days ago
nature
Blockbuster obesity drug leads to better health in people with HIV
Semaglutide reduces weight and fat accumulation associated with the antiretroviral regimen that keeps HIV at bay. Mariana Lenharo People with HIV are...
nature.com - 30+ days ago
how-to / recipes
Quinoa vs. Rice: Which Popular Grain Is Better For You?
Fiber- rich carbohydrates are a critical part of any diet, providing satiety, energy, and flavor to most meals. Rice, one of the most popular staple...
mindbodygreen.com - 30+ days ago
cycling
'Beaten by a monster' – Mads Pedersen satisfied in defeat behind Van der Poel with Lidl-Trek confident 'he will only get better'
After last season's Tour of Flanders, riders called Mathieu van der Poel (Alpecin-Deceuninck) an "alien" after his solo victory. Today at the E3 Saxo...
cyclingnews.com - 8 days ago
fitness
Crunches vs. Sit-Ups: Is One Exercise Better for Strengthening Your Core?
The truth: You’re probably better off choosing other core exercises. If your body were a bicycle, your abs and back muscles—your core—would be the frame. You need a strong core to keep you steady and upright on the bike, which allows your legs to turn the wheels and power your pedal stroke. When it...
bicycling.com - 30+ days ago
fitness
This Supplement Is Like An Adult Bed time Story—It'll Put You To Sleep Fast*
When it comes to getting a good night's sleep, kids are actually some of our greatest teachers. Most children are trained from a young age to stick...
mindbodygreen.com - 30+ days ago
auto
Supercars Should Be Scary As Hell To Drive
Every new hypercar released has to be better, faster, and paradoxically quieter and more comfortable than the one that came before it. Ever since...
jalopnik.com - 30+ days ago
lifestyle
These 'perfect' Amazon sheets are the lowest price we've ever seen — shop them for under $ 25 (that's 63% off!)
Shoppers say they're the "softest sheets" and that they "feel great to sleep on." Are your sheets starting to look a little worse for wear? If you're...
yahoo.com - 30+ days ago
music
“We’ve taken everything great about the original Ditto Looper and made it even better”: TC Electronic’s Ditto 2 Looper is as simple as looping gets – but there is more than meets the eye to this super-compact, single-knob stompbox
TC Electronic has unveiled a sequel to one of the world’s favourite looper pedals, with the Ditto 2 Looper featuring a newly designed magnetic...
musicradar.com - 10 days ago
gaming
An eagle-eyed modder may have found an exciting unannounced Switch 2 feature to rival PS5 Pro
It seems existing Switch games could look better on Nintendo's new console. We expect to learn more about Nintendo Switch 2 specs in just over a...
creativebloq.com - 14 days ago
diy
7 Things Professional Cleaners Always Do In Their Own Homes
We are constantly looking for the most efficient methods for cleaning our homes. There's nothing better than a house that looks, feels, and smells refreshed. We often wonder about the tried-and-true tips that professional cleaners rely on to keep their own homes tidy and looking their best. From...
aol.com - 7 days ago
auto
3 500 jobs saved with ArcelorMittal SA cash injection
The off-again, on-again plight of ArcelorMittal SA has taken a fresh turn for the better. Last month, we reported that its long-steel business that’s...
thesouthafrican.com - 2 days ago
health
The genetics of people who need little sleep
popsci.com - 30+ days ago
travel
Celebrate a century of Art Deco at these 6 iconic hotels
With Art Deco marking its centennial this year, there’s no better time to spotlight the world’s most dazzling hotels that embody the era’s signature...
luxurylifestylemag.co.uk - 6 days ago