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self improvement
Stop Stress in 60 Seconds
These 3 stress-busting strategies could save your life Severe stress can do more damage than just turning your hair gray and making you shorter. (It's true....
menshealth.com - 30+ days ago
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job & work
Bill establishing employment protections for first responders with PTSD clears committee
NEW JERSEY — Legislation that would establish employment protections for paid first responders diagnosed with work-related post-traumatic stress...
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science / space
Antarctic bases are hotbeds of stress and violence. Space stations could face the same challenges
Earlier this week, reports emerged that a scientist at South Africa’s SANAE IV Antarctic research base had accused a colleague of physical assault. We...
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How to Use Automation to Improve Your Work Habits
Reduce mental stress and improve consistency by having AI create automations. We're often told about the benefits of automating our repetitive...
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cooking
Why Stress Over Sides? These 33 Recipes Make It Easy and Delicious Every time
Side dishes shouldn’t cause headaches, and these recipes are here to prove it. If you’ve ever found yourself struggling to decide on what...
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sports
Paige Bueckers powers UConn back to Final Four with win over USC
SPOKANE, Wash. - It wasn't until there were two seconds left in the UConn Huskies' Elite Eight game that star Paige Bueckers relaxed off her...
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lifestyle
6 biggest mistakes people make when end-of-life planning, according to a financial adviser — and what to make sure you do
No one wants to think about dying. But avoiding these mistakes when planning your will, power of attorney and more can save your family stress...
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how-to
How to manage financial stress with a credit counselor
Financial stress affects both mental and physical well-being, creating cycles of worry that can seem impossible to break. While many struggle...
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travel
Compact items to take with you when you travel
As summer approaches, many of us look forward to vacations and weekend getaways – which can some time s be overshadowed by the stress of planning...
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job & work
Burnout: 5 expert tips to your protect mental health at work and recover from burnout as festive stress rises
Over the past year, approximately 20% of UK workers have taken time off due to poor mental health caused by stress or pressure. Though the festive...
scotsman.com - 30+ days ago
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food & drink
Slow Cooker Holiday Dinner Ideas for a Stress-Free Celebration
Find the best slow cooker Holiday dinner ideas for a stress-free celebration that lets you enjoy the season without all the hassle....
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shopping
49 gifts to help Mom de-stress and have some much-needed 'me time '
Because Moms do so much for us. The holiday season is knocking! And if you haven't already started thinking about what you'll get the most...
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entrepreneurship
Meet the entrepreneur who quit her tech job to make purring plushies for anxious millennials
An entrepreneur set up a company making purring plushies — and is aiming them at stressed-out millennials and Gen Zers. Katharine Burke was burned out while...
businessinsider.com - 30+ days ago
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education
California teachers urgently need training in how to respond to, and cope with, trauma
We live in stressful time s. This, coupled with the high rate (80.5%) of children experiencing at least one adverse childhood experience by...
edsource.org - 30+ days ago
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cooking
The stress-free way to cooking a perfect Christmas turkey every time
Holiday cooking can be a pressure cooker of stress - and being tasked with the turkey takes it to another level. There's something about being...
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diy
What New Tariffs Could Mean for Your Renovation Budget
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photography
How a Photographer Got Top Reuters Photo of Murder Suspect Luigi Mangione in Just 7 Seconds
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pets
Are Cats the Ultimate Evolutionary Freeloaders? A Zoological Power Move
Picture this: you’re working from home, stressed about deadlines, when your cat strolls into the room, yawns dramatically, and proceeds to knock your...
discoverwildscience.com - 15 days ago
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work-life balance
Meditation can reduce stress – but the pressure to overwork remains
Eds: This story was supplied by The Conversation for AP customers. The Associated Press does not guarantee the content. (THE CONVERSATION) Overwork...
seattlepi.com - 30+ days ago
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pets
Vet shares one thing dog owners 'always do' that gets on his nerves
All professions come with their stresses, even those that are pursued out of love and passion. Take for example, Amir Anwary, a dedicated vet who...
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food & drink
Is ’Underconsumption Core’ Hurting Small Cafés?: Part One
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shopping
Who Is Natasha Chand, 'Indian-origin' Woman Hurls N-word 9 time s In 12 Seconds - Video Goes Viral
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health
Glutamate: The Master Neurotransmitter and Its Implications in Chronic Stress and Mood Disorders
This brief review article makes the argument that glutamate is deserving of its newfound attention within the neuroscience literature and that many...
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auto
On a Dark Day, Backcountry Snowmobiling Became My Therapy
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gardening
I Discovered the “1, 2, 3, 4, 5 Method,” and It Helps Me Declutter in Seconds
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money
12 Dreamy All-Inclusive European Getaways You’ll Never Want To Leave
Who says Europe has to be expensive? These 12 all-inclusive spots offer great value without the stress.The post 12 Dreamy All-Inclusive European...
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