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fashion
adidas' Flat Training Shoe Is Now Silky (& Extremely Girlcore)
Ballet and sneakers? They aren't necessarily peanut butter and jelly. But this unexpected duo has proven to be just as good as the classic sandwich...
highsnobiety.com - 12 days ago



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fitness
This Muscle-Building Myth Is Hurting Your Gains—and Could Be Risky
A common misconception might be pushing you to go overboard in the gym. Here's what you need to know. STRENGTH TRAINING 101 often teaches eager exercisers...
menshealth.com - 24 days ago
job & work
Government introducing more beneficiary sanctions, including weekly five-hour training course
The Government is planning to introduce fresh sanctions to its new beneficiary traffic light scheme. The new non-financial sanctions have been added...
newstalkzb.co.nz - 30+ days ago
nutrition
'I Competed in a Major CrossFit Competition and Ran a Marathon in the Same Week – Here's How'
MH Squad coach, CrossFitter, powerlifter and founder of worldwide charity fitness Battle Cancer, Scott Britton is back at it again pushing the edges of his...
menshealth.com - 30+ days ago
cool stuff
To Make Someone Happy, Ask for Help
Generosity is like the circulation of the blood, healthiest and best when it goes around and around. As a younger man, I had an elderly...
theatlantic.com - 30+ days ago
fitness
VIDEO: Try this 10-minute workout that gets to every major muscle group with just one dumbbell
Resistance training is the right way to tire your brain and body for better sleep, according to a study By Madeline Holcombe, CNN Updated: 7:09 PM...
cnn.com - 30+ days ago
auto
Teenage Northern Irish racer takes on Marc Marquez in Moto3 training session
15-year-old Northern Irish racer Jack Burrows was on-track with Marc Marquez in a recent training session....
crash.net - 23 days ago
nutrition
6 Symptoms of Protein Deficiency and Why It’s So Important to Get More
Don’t skimp on this macronutrient that supports recovery and helps you build muscle. While carbs are king when it comes to the energy you...
runnersworld.com - 30+ days ago
fitness
Strength training can make you years younger and we’re shook
Your dumbbells are actually time machines and we have the research to back it up Stop everything you’re doing because science just dropped the...
rollingout.com - 30+ days ago
how-to
5 Underrated Cardio Exercises You’re Probably Not Doing
Add these into your training. Cardio exercises are an essential part of any fitness routine, contributing to improved cardiovascular health, enhanced...
boxrox.com - 30+ days ago
fitness
'I Attempted to Lift a 332kg Set of Ancient Stones – Here's What Happened'
I’ve spent almost two decades of my life investigating the intricacies of strength training. But ultimately a lot of it boils down to this:...
menshealth.com - 30+ days ago
apps
Best triathlon training apps in 2025 | 220 Triathlon
The best triathlon training apps are a guide and digital coach to accompany your tri training. A good training app for triathlon will efficiently log...
220triathlon.com - 30+ days ago
fitness / health
Effect of exercise training on chronic inflammation
Persistent, sub-clinical inflammation, as indicated by higher circulating levels of inflammatory mediators, is a prominent risk factor for several...
nih.gov - 25 days ago
fitness
Effects of blood flow restriction moderate intensity interval training on aerobic and anaerobic capabilities and lower extremity performance in male college basketball players - BMC Sports Science, Medicine and Rehabilitation
Experimental approach to the problem A randomized controlled design was employed in this study to investigate the effects of twice-weekly (Tuesdays...
biomedcentral.com - 30+ days ago
cooking
Workforce training center opens in former central Pa. bank building
A former M&T Bank building in York is now home to a nonprofit that provides workforce training and employment services. Tec Centro York...
pennlive.com - 30+ days ago
pets
Girl and her extremely rhythmic dog dance to Queen and blow the roof off of 'AGT'
Folks are calling this the best dog act they've ever seen. What dog owner wouldn’t want to jam out to Queen with their pup...
upworthy.com - 30+ days ago
fitness / how-to
How to Boost Chest Muscle Growth with Isometric Training
Upgrade your training. Building chest muscles effectively often involves a mix of dynamic and static exercises. Isometric training, which focuses on...
boxrox.com - 30+ days ago
learning
10 Dog Training Myths You Need to Stop Believing
Dog training can be a joyful journey, but it’s often clouded by myths that can mislead and confuse pet owners. These myths, some time...
doggodigest.com - 30+ days ago
beauty
Utah's Cosmetology License Reforms Aim to Improve Training Efficiency and Boost Economic Opportunity
The state of cosmetology licensure in Utah could be in for some significant changes, aimed at better aligning training with safety and opening up...
hoodline.com - 30+ days ago
entrepreneurship
How Azim Premji Foundation Bridges Teacher Training & Resource Gaps
Azim Premji, the founder of Wipro and Azim Premji Foundation, has been a transformative force in India’s education and social sectors. Since its...
thelogicalindian.com - 30+ days ago
running
What to do if you feel unprepared for a race
To race or not to race? That is the question if you don’t feel ready to hit the start line – and running experts are...
runnersworld.com - 27 days ago
fashion
In Rainbow Metallic, adidas' Chonky Basketball Mule Is Beyond Futuristic
adidas' IIInfinity mule is back and this time , it looks like it was engineered for outer space. The adidas adiFOM IIInfinity Mule has arrived in...
highsnobiety.com - 23 days ago
health
Weight training plus electricity adds extra muscle and strength
Using a run-of-the-mill, portable and non-invasive electrical muscle stimulator while doing resistance training can yield greater gains in muscle...
newatlas.com - 30+ days ago
fitness
This Old-School German Training Technique Sheds Fat While Building Big Muscle Mass
The German body recomposition is one of the first training methods to focus on building muscle and burning fat simultaneously. This approach combines...
mensfitness.com - 22 days ago
cycling
Reebok Men's Howe Long Sports Trunks: brilliantly supportive bottom-hugging base layers
Advnture Verdict These versatile thigh-length undershorts are extremely supportive where it counts during dynamic outdoor adventures, while remaining...
advnture.com - 30+ days ago
technology
Court filings show Meta staffers discussed using copyrighted content for AI training
For years, Meta employees have internally discussed using copyrighted works obtained through legally questionable means to train the company’s AI models, according to court...
techcrunch.com - 30+ days ago