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nutrition
The secret food pairings that supercharge your nutrition
That expensive organic spinach you’ve been eating might not be doing as much for your body as you think. The shocking truth is that...
rollingout.com - 13 days ago



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nutrition
The 7 Worst Diet Mistakes Dietitians See Over and Over
The diet industry rakes in billions of dollars a year selling diet schemes with catchy names, low-calorie foods and drinks that sound good but are...
medium.com - 30+ days ago
fitness
'90s fitness icon Susan Powter disappeared from public life after 'mortifying' Hollywood experience
While building a successful career as a fitness guru in the '90s, Susan Powter, who rose to fame as the face of the "Stop...
foxnews.com - 30+ days ago
nutrition
Vitamin E Oil for Skin Benefits and Uses, According to Dermatologists
Plus, potential side effects to note. There are a slew of serums and creams designed to cleanse, treat, and nourish our complexions in the quest...
prevention.com - 30+ days ago
business / entrepreneurship
This Overlooked Principle Is the Secret Ingredient to Startup Success
Startups live fast, but the ones that last know the real secret to success — showing up, delivering and staying consistent every time . Starting and scaling...
entrepreneur.com - 28 days ago
health
10 TikTok Nutrition Trends You Can (and Should) Skip
Much of the nutrition advice you read online is just plain wrong. We've vetted the latest trending tips to separate fact from fiction. False nutrition...
bhg.com - 25 days ago
fitness
Puma and Hyrox have teamed up for a brand new collection
Including their first ever co-branded footwear Much like a marathon, if you’re taking on your first Hyrox this year, there’s a lot to...
runnersworld.com - 30+ days ago
nutrition
Red dye No. 3 faces ban, but what foods still have it?
Red No. 3, the artificial coloring that has been linked to cancer and has been banned by U.S. health officials, is currently in scores of...
oregonlive.com - 30+ days ago
movie & tv
Paradise: An Imperfect Finale Still Set Up an Exciting Season 2
[Editor’s note: The following contains spoilers through the Season 1 finale of Paradise, “The Man Who Kept the Secrets.”] The first season of Hulu’s...
consequence.net - 30+ days ago
food & drink
30-Day High-Protein Meal Plan for Healthy Aging, Created by a Dietitian
What’s the secret to healthy aging? Eating more protein may help. If you want to enjoy your golden years feeling your best, focusing on...
eatingwell.com - 30+ days ago
nutrition
Vogue’s Guide to the Best Gut Health Supplements
Chances are, you’ve heard about the importance of gut health. You may have even sipped on kombucha or noshed on yogurt in the name...
vogue.com - 30+ days ago
health / nutrition
Can You Overdo Turmeric? What Happens If You Take Too Much
Turmeric and its active ingredient, curcumin, have anti-inflammatory and antioxidant properties that may support brain health and improve digestive...
verywellhealth.com - 30+ days ago
nutrition
Amino acids unlocking fitness gains with precision power
Research reveals optimal timing and dosage for maximum muscle benefits Amino acid supplements have become a key tool for athletes, fitness...
rollingout.com - 30+ days ago
nutrition
Best 6 Whey Isolate Protein Powders Of 2024
Build muscle without a stomach ache. Explore our whey isolate protein powders. Taking the right amount of protein is just as important as working out,...
jpost.com - 30+ days ago
nutrition
These are the best early Black Friday deals 2024
If you’ve been holding off adding a treadmill to your home gym, or you haven’t pulled the trigger on a massage gun to...
mensfitness.co.uk - 30+ days ago
nutrition
Can creatine cause hair loss? Separating fact from fiction
Creatine is one of the most well-researched and widely used supplements for enhancing muscle growth and strength. As a trainer and nutritionist, I...
themanual.com - 30+ days ago
sports
Biggest Doping Scandals in Sports History
Performance enhancers, secret syringes, and shattered reputations—sports history has seen its fair share of scandal. When athletes cross the line in search of an...
aol.com - 15 days ago
health
DHM May Be The Secret to Preventing Alcohol Flush and Hangovers
Some TikTokers swear by a hangover remedy called DHM (dihydromyricetin), a flavonoid found in several plants native to Asia. DHM has been used in...
verywellhealth.com - 30+ days ago
food & drink
The Secret To Ordering Loaded Fries At Five Guys
Five Guys fries are some of the best fast-food french fries around. Gloriously golden and double-cooked to perfection, they're crispy enough to...
chowhound.com - 30+ days ago
nutrition
The best wearable tech we've seen at CES
These are the wearable tech standouts of CES that could change the way we work and live. The Consumer Electronics Show (CES) is in full...
zdnet.com - 30+ days ago
cooking
‘Top Chef’ Host Kristen Kish Reveals Her Secret for Eating 15 Plates of Poutine: “Eat Breakfast. Don’t Go In On An Empty Stomach”
In the world of reality show competitions, it’s hard to imagine bigger shoes to fill than Padma Lakshmi’s. After taking over from Top...
decider.com - 30+ days ago
nutrition
The Surprising Science of Creatine’s ‘Loading Phase’
And how to use the supplement to your advantage. IF YOU RECENTLY started taking creatine, you may have noticed instructions to take three to 4 time...
menshealth.com - 30+ days ago
learning
‘Slow, Steady, Daily’: The Secrets to Better Principal-Teacher Relationships
The relationships between principals and teachers can uniquely affect factors like school climate, how efficiently programs are implemented, and how...
edweek.org - 24 days ago
nutrition / wellness
ActivateYou Morning Complete Drink
Start your day with a powerhouse of nutrition—Morning Complete by ActivatedYou is a daily wellness drink designed to support digestion, energy...
uncrate.com - 28 days ago
nutrition
Last Night's Dinner: James Collier On Why We Need to Stop Demonising Ultra-Processed Foods
James Collier says he’s not an expert in nutrition. No one is. Nutrition is too big, too broad and, let’s face it, too...
menshealth.com - 14 days ago
nutrition
Get Your Pickle Juice Fix With Claussen's Newest Product
Whether you prefer your pickles dill or kosher, as spears or chips, in dill-flavored toothpaste or filthy martinis, 2025 is the pickle’s time to...
spoonuniversity.com - 30+ days ago