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nutrition
Vitamin D may improve gut health and help prevent chronic disease. How to make sure you’re getting enough
While you’re enjoying spring and summer sunshine, you’re doing your health a favor: boosting your vitamin D. Good vitamin D levels are a...
fortune.com - 15 days ago



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self improvement
Following the 90:10 Rule Will Make You Noticeably More Self-Confident
Who would have thought that confidence and happiness could boil down to two numbers? Each and every day, you give away your personal power in...
inc.com - 30+ days ago
parenting
New Youth Mental Health Program Shows Promise
Key Takeaways Troubled teens in a mental health crisis can be helped by a community-based support program The program refers teens to at-home...
reformer.com - 30+ days ago
food & drink
I can’t wait to try this Negroni variation using my favorite ingredient
As an avowed lover of the Negroni, I’m always on the lookout for ways to tweak my favorite cocktail. But it’s hard to...
themanual.com - 30+ days ago
health
Vancouver Island boy with congenital heart condition thriving thanks to support
A Nanoose Bay family is grateful for the support they have received from a team of medical professionals on Vancouver Island and the B.C....
cowichanvalleycitizen.com - 30+ days ago
gardening / how-to
This 5-Step Checklist Can Prep You for Wildfire Evacuations in Under an Hour
Take stock now so you can leave ASAP if you ever need to. When you receive a wildfire evacuation notice, you’re forced to make...
housebeautiful.com - 30+ days ago
relationships
I Didn't Realize I Was In A Horrifyingly Abusive Relationship Until My Therapist Flagged One Thing
“You’re right, I’m sorry.”I can’t tell you how many time s that sentence has come out of my husband’s mouth...
yourtango.com - 30+ days ago
technology
OnePlus Watch 3 has ECG support, but not in the United States or Canada
The OnePlus Watch 3 is official and supports ECG, one of the features missing from the first generation. However, you won’t be able to use...
9to5google.com - 30+ days ago
health
Why Sentara Health Invested $ 11M Into iPhones for Nurses
Sentara Health invested $ 11 million into smartphones for its nurses, equipping them with HIPAA-compliant devices to streamline communication,...
medcitynews.com - 30+ days ago
food & drink / health
20 Keto Salad Recipes You'll Never Get Tired Of
Never get bored with your salads again! These healthy salads are loaded with amazing combinations of flavors and textures. The best part is they are...
ketocookingchristian.com - 30+ days ago
health
Don’t waste time correcting misinformation. Instead, try the “bypassing technique”
When families get together over holidays, it’s usually a good opportunity to break out of our echo chambers. It’s one of the few...
bigthink.com - 30+ days ago
fitness
The Link Between Exercise And Sleep. Here’s What To Know
A good night’s sleep is essential for health and well-being. Many sleep hygiene practices that don’t involve taking medication help with restorative rest....
forbes.com - 30+ days ago
fitness
Is Jumping Good Or Bad For Bone Health? I Asked The Experts
Osteoporosis disproportionately affects women, and not just by a little—a shocking 80% of all Americans with osteoporosis are women. Knowing this,...
mindbodygreen.com - 30+ days ago
interior design
5 Tariff-Proof Home Improvement Projects to Tackle in 2025
Skyrocketing prices have you abandoning major home projects in 2025? Here are some high-impact but low-cost projects you can take on instead. Tariffs...
familyhandyman.com - 27 days ago
health
Intestinal ultrasound is a game changer for people with inflammatory bowel disease
A device that's being called a real game-changer for the millions of people with inflammatory bowel disease in South Jersey. Stephanie Stahl reports....
cbsnews.com - 30+ days ago
fitness
Atlanta United team physician offers 6 top safety tips for soccer season
Here’s how to keep your kids healthy during soccer season. Soccer season is finally here, but Atlanta United is already feeling the wear and...
ajc.com - 30+ days ago
fitness
Tara Reid looks happy and healthy again years after alarming weight loss concerned fans
Tara Reid is looking happy and healthy again — years after fans expressed their concerns over her alarming weight loss. In new photos obtained by Page...
pagesix.com - 21 days ago
apps / cool stuff / learning / photography
Thousands of retro cameras reportedly seized as “garbage.” Here’s where to buy used cameras without getting trash
As compact cameras from the early 2000s become cool enough to be called retro, prices for used compact cameras have skyrocketed from online...
digitalcameraworld.com - 30+ days ago
self improvement
7 Books That Changed My Life - Pick the Brain | Motivation and Self Improvement
“The man who doesn’t read books has no advantage over the man who can’t read them” – Mark Twain Hey! What’s up? My...
pickthebrain.com - 30+ days ago
technology
Indie App Spotlight: ‘Inscreen’ helps you reassess screen time on your iPhone
Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’...
9to5mac.com - 30+ days ago
health
Luigi Mangione, UnitedHealthcare, and the American Health Care Scam
A gun with three bullets; one man dead on the pavement, one man in custody. From a distance, the death of Brian Thompson looks like...
rollingstone.com - 30+ days ago
gaming
If you think gaming is just for fun, you’re missing out on branding opportunities
Gaming is more than just a pas time , says Wiktoria Wójcik. It’s a way of life, especially for younger audiences – making it a...
thedrum.com - 30+ days ago
cooking
My Chef Husband and I Just Moved, and We're Replacing These Kitchen Tools for $ 10 or Less
From Microplanes to Can Openers — out with the old, in with the new. After falling in love in culinary school and getting married, my husband...
foodandwine.com - 24 days ago
food & drink
22 Breakfasts to Prep Now and Thank Yourself for Later
Mornings are hard enough without scrambling to make breakfast. These 22 prep-ahead recipes let you do the work in advance, so all you have to do...
thehonoursystem.com - 30+ days ago
health
Strengthening health collaboration with Qatar
March 2025, Doha, Qatar – WHO Regional Director for the Eastern Mediterranean Dr Hanan Balkhy concluded a successful official visit to Qatar aimed at...
who.int - 22 days ago
cooking
If You’re Storing These Foods in the Fridge, Stop — There’s a Better Way to Keep Them Fresh
Stop storing your onions, bread, wine, and other items wrong. We all strive to store our ingredients in the best way possible. It prolongs their...
foodandwine.com - 22 days ago