loading...
 
Publishers (more...)  
Trending  
 
 
 
 
 
Goto Top ↑

#Share
fitness
Sleep experts reveals 12 golden rules for better sleep
Sleep may be the foundation of health, but there’s a lot of confusion around it. How much to get? How to make it easier? And if a watch tells you your time in bed sucked, did it? Thanks to smart experts and new research, we now understand what you truly need for *good* sleep (finally!). Here, read...
womenshealthmag.com - 30+ days ago

You may also like:
self improvement
The ‘most persuasive’ people always do these 9 things when talking to others, say psychology experts
In both your business or personal lives, there will be time s when you need to persuade people to do what you want, or to see your side of things. But...
cnbc.com - 30+ days ago
nutrition
Historic study reveals origins of world’s oldest cheese
Fermented foods have played a profound role in human history, shaping diets and health for millennia. Among these, fermented dairy products, rich in...
thebrighterside.news - 30+ days ago
beauty
I Tried the TikTok-Viral Under-Eye Patches and I Finally Look Like a Morning Person
Let's be honest: we've all had those nights where sleep just doesn't happen. Whether it's a late-night Netflix binge, a looming deadline, or endless tossing and turning, the morning aftermath is always the same: puffy under-eye bags, dark circles, and a vibe that screams, 'I didn't get enough...
popsugar.com - 22 days ago
apps
WhatsApp Reveals 10 Eye-Catching New Upgrades For The Holidays
WhatsApp has just unveiled new video effects for its video calls, with 10 options ranging from funky to hilarious. The joy of calls on WhatsApp isn’t limited to the fact that they’re free, assuming you are using your data allowance. It’s also that the calls have more features than regular phone...
forbes.com - 30+ days ago
nature
How anti-obesity drugs cause nausea: finding offers hope for better drugs
The neurons that produce a sick feeling and food aversion are distinct from those that induce a feeling of fullness. Mariana Lenharo Mariana Lenharo is...
nature.com - 30+ days ago
gardening
How to Prune a Christmas Cactus — Experts Say All It Takes Is a Little Pinch for Ravishing Blooms
Charming, cheerful, and truly a character to have in the home, the ever-so-abundant Christmas cactus (or Schlumbergera) has become quite a popular...
livingetc.com - 30+ days ago
health
Stress dreaming about work? Here's what your dreams might mean.
For many people, work extends well beyond the standard 9-to-5. The pressure from their jobs can disrupt sleep, leading to restless nights and stressful dreams. In a survey of 1,750 working adults in the US conducted by Each Night, a sleep resource platform, more than three-fifths of workers reported...
businessinsider.com - 30+ days ago
nature / science
'Inside out' fossil reveals a new species with a perfectly preserved interior
A new species of fossil from 444 million years ago that has perfectly preserved insides has been affectionately named "Sue" after its discoverer's...
phys.org - 9 days ago
sports
Phoenix Suns In Danger Of Becoming Most Expensive Flop In NBA History
Between their team salary and luxury-tax bill, the Phoenix Suns are paying more than $ 366 million for their roster this season. That's the second-highest total in NBA history, trailing only the 2023-24 Golden State Warriors. This year's Suns are one of only six teams ever to rack up a total payroll...
forbes.com - 4 days ago
shopping
The One Meat That's Always A Better Deal At Costco Than The Grocery Store
These days, every penny counts when shopping. With grocery prices soaring over the past few years, finding great deals has become increasingly...
chowhound.com - 30+ days ago
lifestyle
Should breast cancer screening age be lowered in Canada? Here's where each province stands
A federal task force advised against lowering breast cancer screening age to 40 — but experts are "deeply concerned" by the decision. October is...
yahoo.com - 30+ days ago
nutrition
Should you eat before, during, or after exercising? Experts weigh in
Experts offer tips to maximise gains post-workout. If you listen to some self-proclaimed exercise experts on social media, they swear that working out...
euronews.com - 30+ days ago
health
European pee reveals hike in stimulant drug use
Illicit drugs found in wastewater from 130 European cities indicates a rise in stimulant consumption across the bloc, according to a new study. The...
euronews.com - 15 days ago
business
Marketer's Meet Up Set For March 27 Featuring Presentations From Industry Experts
Small business owners and nonprofit organizations in Central Indiana are invited to join the valuable networking and educational Marketer’s Meet Up...
clintoncountydailynews.com - 30+ days ago
fitness
JK Simmons Reveals Story Behind Viral Bicep Photo
An Oscar and Golden Globe winner who has been on screen for over 50 years and embodied some of the world’s favourite characters, JK Simmons is is no stranger to generating headlines. Still, nothing quite compares to the buzz surrounding the size of his biceps. You’d have been hard-pressed to miss...
menshealth.com - 30+ days ago
lifestyle
I’ve lived in Japan for Four Years — Here Are 12 Unspoken Rules To Follow When You Visit
Japan has unspoken rules that nobody tells you—until you break one and get the kind of side-eye that haunts your dreams.The post I’ve lived in Japan...
worldwildschooling.com - 10 days ago
beauty
The best moisturisers for eczema, according to experts
Anyone who has ever suffered with eczema will understand the mercurial and maddening nature of this chronic inflammatory skin barrier disease. Eczema, or dermatitis as it's also known, is a shape-shifter of a skin condition that can change the way it affects people throughout their life time (I, as...
harpersbazaar.com - 30+ days ago
nature
Daily briefing: Grape DNA reveals the true origins of wine
DNA analysis rewrites the story of where wine came from. Plus, antimatter experiences the same force of gravity as regular matter and how to stop...
nature.com - 30+ days ago
technology
Feds OK rules for U.S. to begin electric air taxi service
The Federal Aviation Administration on Tuesday issued long-awaited rules that will help pave the way for the commercialization of electric air taxis...
axios.com - 30+ days ago
auto
'ICON' REVIVED Honda model’s highly anticipated return in 2025 has drivers ‘excited’ – and some say it ‘looks better’ than rival’s
A BELOVED Honda model is set to return in 2025, with fans already saying it "looks better" than some of its rivals. The legendary sports car will go...
the-sun.com - 30+ days ago
learning
Education experts worry as American children fall further behind in reading, stagnate in math
More than half of fourth graders nationwide have not mastered reading at a proficient level for their grade, and the share of students considered...
christianpost.com - 30+ days ago
learning
U2's Larry Mullen Jr. reveals dyscalculia diagnosis: "I can't count, I can't add"
During the nearly five decades Larry Mullen Jr. has served as the drummer for U2, he has been keeping time for one of the biggest bands in the world....
consequence.net - 30+ days ago
design
The Best Luxury Sheets For A Five-Star Sleep
After testing 350 sheets, we found out what's really worth the splurge. How we test Shopping Guide Why trust GH? The right bedding is key to a good...
goodhousekeeping.com - 8 days ago
entrepreneurship
Turn Your Coaching Experience Into LinkedIn Posts That Convert Clients
Your best content is hiding in your client calls. Golden nuggets of your wisdom are trapped in Zoom recordings. Breakthrough moments get forgotten and powerful mantras don’t get a chance to be repeated. Meanwhile, your potential clients scroll LinkedIn, looking for the transformations you create...
forbes.com - 30+ days ago
fitness
What’s Better: Heavy Weights or High Reps?
www.gq.com - 30+ days ago