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nutrition
6 Foods That Help You Poop and Relieve Constipation Naturally
Maybe you've read or been told by a provider that the key to having regular bowel movements is fiber and staying hydrated—and that's true....
verywellhealth.com
- 30+ days ago
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health
This is the best diet for healthy aging, new study finds
A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of chronic disease. Prioritizing...
today.com
- 30+ days ago
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wellness
This Acupressure Mat Helps Relieve My Mind & Body (& It's Saving Me A Ton Of Money)
I was hooked on acupuncture from the first time I tried it. Since then, I've had close to 100 appointments, and each one proves itself worth...
mindbodygreen.com
- 30+ days ago
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shopping
Serious About Getting Lean? Experts Say To Eat These 10 Foods Because They Fuel Muscle, Burn Fat And Keep You Full: Wild Salmon, More
shefinds.com
- 30+ days ago
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food & drink
Whole Foods-Plant Based Recipes - Life with FH
If you’re looking for recipes that are plant based and made with whole foods, this list is for you! These recipes are packed with...
lifewithfh.com
- 30+ days ago
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wellness / beauty / health
10 foods rich in vitamin E to support eye, skin and immune health
Try these vitamin E-rich foods to up your intake, dietitians say. Vitamin E is an essential nutrient that plays a key role in many bodily...
today.com
- 30+ days ago
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health
Your body on ultra-processed foods: Subtle weight gain, muscle loss, stubborn fat
It's no secret that ultra-processed foods aren't the greatest for our health. "What we're trying to figure out is, very specifically, what is it about...
businessinsider.com
- 30+ days ago
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beauty
Why Experts Swear by a Face Massager for Tighter, Brighter Skin
Why add face massage to your daily skincare regime? This dermatologist-approved step offers countless benefits for tighter, brighter skin—and relieves tension, to boot. “The...
vogue.com
- 30+ days ago
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wellness
The #1 Evening Activity to Help You Poop in the Morning, Recommended by Gastroenterologists
Say goodbye to bloating and hello to morning relief! Key Takeaways About 15% of adults in the U.S. experience constipation, and even more struggle with...
eatingwell.com
- 30+ days ago
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travel
Wait - How Do You Use This Toilet?! Crazy Japanese Bathroom Situations That Shocked Tourists
Naturally, different countries have different cultures! One of the things related to culture is the “toilet situation.” You may ask, “Isn’t a...
livejapan.com
- 30+ days ago
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health / wellness
7 Worst Blood Sugar-Spiking Foods That Could Lead To Insulin Resistance, Weight Gain, And Diabetes
It isn’t a secret that the food you eat plays a central role in your wellbeing. A healthy diet is an essential ingredient to...
shefinds.com
- 30+ days ago
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fitness
7 Anti-Bloating Foods That Flatten Your Belly and Ease Discomfort Naturally
Turns out bananas may not be your best bet when it comes to taming tummy puffiness Often bothered by painful puffiness around your abdomen? A 2023...
firstforwomen.com
- 30+ days ago
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auto
Lewis Hamilton Ditches Loyalty to Richard Mille to Flaunt a $ 350k Diamond-Studded Patek Philippe
Lewis Hamilton’s blockbuster move to Ferrari has only raised his stock in the global sporting industry as one of the greats. Naturally, the #44...
thesportsrush.com
- 10 days ago
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cool stuff / nutrition
A Brain Surgeon Reveals 6 'Superfoods' That Are 'Excellent' For Your Brain Health—One Of Them Is Chocolate!
The food you eat plays a crucial role in more than your weight. As it turns out, your diet can make and break practically every...
shefinds.com
- 30+ days ago
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nutrition
What are the top health trends to look out for in 2025?
Americans predict that cutting out processed foods, healthy aging, and improving gut health will be the top three health trends in 2025, according to...
nypost.com
- 30+ days ago
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health
The 15 Best Foods for Brain Health, According to Dietitians
Plus, foods that may be working against your cognition-boosting efforts. As we age, ensuring we’re doing everything in our power to combat cognitive...
prevention.com
- 30+ days ago
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food & drink / health
7 Anti-Inflammatory Foods to Stock Up On in January, According to Dietitians
Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods. After a few weeks of holiday eating and...
eatingwell.com
- 30+ days ago
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nutrition
10 Foods to Add to Your Cat’s Diet to Keep Them Healthy and Live Longer
Cats are more than just pets; they are cherished family members. As cat lovers, we want nothing more than to ensure our feline friends lead...
doggodigest.com
- 30+ days ago
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nutrition
Doctor shares 4 'healthy' foods he would never eat because of risks
A holistic doctor has identified four food items that he steers clear of due to their potential adverse health effects. Dr Naheed Ali, a physician...
getsurrey.co.uk
- 30+ days ago
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crafting / how-to
How to get rid of bed bugs naturally with the $ 6 household staple you might already own
Bed bugs multiply fast so if these tricky pests are in your mattress, you need to act before the problem escalates. If you're looking for...
tomsguide.com
- 30+ days ago
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nutrition
The Healthiest Foods to Eat During Every Phase of Your Monthly Cycle
Nutritionists and doctors explain how to get the most support from your diet throughout the month. As a person with a period, you’re likely...
realsimple.com
- 30+ days ago
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food & drink
33 Comfort Foods So Easy, They Practically Cook Themselves
Comfort food doesn’t have to mean hours in the kitchen. These 33 recipes are designed to give you all the satisfaction of a hearty meal...
thermocookery.com
- 30+ days ago
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beauty
Soothe Menopause Symptoms Naturally With These Global Remedies
Long before modern medicine, women around the globe relied on natural fixes for their most bothersome menopause symptoms. Today, research confirms...
miamiherald.com
- 30+ days ago
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nutrition
Last Night's Dinner: James Collier On Why We Need to Stop Demonising Ultra-Processed Foods
James Collier says he’s not an expert in nutrition. No one is. Nutrition is too big, too broad and, let’s face it, too...
menshealth.com
- 30+ days ago
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cooking
Caramelized Beer Onions
Caramelized Beer Onions will elevate some of your favorite party foods. Brats, burgers and steaks can all be enhanced by these caramelized onions....
foodtalkdaily.com
- 30+ days ago
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nutrition
Hunger Suppression Diet: 12 Foods That Keep You Full Longer
Sick of feeling hungry an hour after eating? Constant snacking derails even the most committed weight-loss efforts. When hunger strikes too soon,...
myplantbasedplan.com
- 30+ days ago
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