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nutrition
6 Foods That Help You Poop and Relieve Constipation Naturally
Maybe you've read or been told by a provider that the key to having regular bowel movements is fiber and staying hydrated—and that's true....
verywellhealth.com
- 30+ days ago
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cooking / health
19 low-carb recipes that’ll make you wonder why you ever craved those starchy comfort foods
Cutting back on carbs doesn’t mean cutting back on flavor, and these low-carb recipes prove it. They bring all the comfort and none of...
fooddrinklife.com
- 30+ days ago
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health
12 processed foods you should stop eating
Processed foods dominate modern diets, trading convenience for health concerns. While some minimally processed options remain acceptable in a...
rollingout.com
- 30+ days ago
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health
A healthy diet in midlife may help you reach 70 without chronic disease
Diets rich in plant-based foods, and fewer ultra-processed foods, is associated with healthy aging, a study has found. What you eat in your 40s, 50s...
washingtonpost.com
- 30+ days ago
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food & drink
The 30 Unhealthiest Frozen Foods in America
Convenience doesn't make up for the extensive lack of nutrition in these frozen foods. The frozen food aisles have become increasingly popular in...
eatthis.com
- 30+ days ago
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health / nutrition
Want to naturally lower your cholesterol? Eating this nut might be the answer, according to research
Experts share their thoughts on the new nutty findings In the world of nuts, pecans are up there as a firm favourite among runners – and...
runnersworld.com
- 30+ days ago
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wellness
6 Skin Foods That Offer 'Deep Moisturization' And Keep Your Skin Hydrated After 50—#4 'Reduces Puffiness'
To keep your skin looking youthful and radiant well into your fifties and beyond, incorporating fruits that boost collagen and foods that keep you...
shefinds.com
- 30+ days ago
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health
A Gut Health Expert Reveals 7 Foods That 'Bust Belly Fat And Shrink Inflammation' That You Should Be Eating In The New Year
If you’re seeking a “new you” this New Year, you’re likely making efforts to improve your health—and maybe even shed a few...
shefinds.com
- 30+ days ago
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health
Limiting Ultra-Processed Foods This Year? Experts Recommend Starting With These 3
• Ultra-processed foods have been linked with a variety of health concerns, including a heightened risk of heart disease and type 2 diabetes. • The...
health.com
- 30+ days ago
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health
Irish dietician shares nine simple foods that help with detoxing and de-bloating
The Christmas period is usually filled with overeating and excessive alcohol consumption, meaning we can feel a little worse for where come the new...
rsvplive.ie
- 30+ days ago
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food & drink / recipes
The Best New Year’s Eve Party Foods at Costco
Portable, poppable, and pleasurable—that’s the name of the game when it comes to the best New Year’s Eve party foods, especially if...
sporked.com
- 30+ days ago
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fitness
9 Foods You Might Think Are High in Protein, but Actually Aren’t
Consider them helpful sidekicks to reach your daily goal. If you’re trying to add more protein to your diet—whether to help your muscles...
self.com
- 30+ days ago
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cooking
Most Popular French Foods: How To Make Boeuf Bourguignon (Recipe Guide)
Our full recipe guide on how to make Boeuf Bourguignon the most popular dish in France. Boeuf Bourguignon is a classic French stew known for...
gamintraveler.com
- 27 days ago
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cooking
Common breakfast food chemical linked to strokes, heart attacks
Exposure to a common chemical found in breakfast foods could have adverse health effects. These health effects include an increase in the risk of...
pennlive.com
- 30+ days ago
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fashion / home improvement / recipes / travel / wellness / fitness / health / nutrition
I’m a surgeon — eat these 4 foods if you’re having trouble pooping, the first may help prevent colon cancer
You gut this! UK surgeon Karan Rangarajan, also known as Dr. Karan Rajan, recommends adding four fibrous foods to your grocery list if you’re...
nypost.com
- 30+ days ago
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health / nutrition
A fitness influencer who looked healthy but didn't eat enough quit to become a nutritionist. She learned to make nourishing versions of her favorite foods.
In 2018, Madalin Giorgetta was an influencer with one million followers on social media, an ambassador for the clothing brand Gymshark, and the owner of a...
businessinsider.com
- 30+ days ago
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beauty
Cardi B Tried On The Flippy Bob In A Green Shade That Screams Spring
Cue the pastels. Just a few weeks ago, Cardi B was showing off her naturally waist-length hair as she underwent her latest color transformation (a...
thezoereport.com
- 30+ days ago
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innovation
Modified bacteria convert plastic waste into pain reliever
With genetic tweaks, E. coli turned 92 percent of broken-down plastic into acetaminophen, charting a path to upcycle plastic waste sustainably....
sciencenews.org
- 12 days ago
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health
Your body on ultra-processed foods: Subtle weight gain, muscle loss, stubborn fat
It's no secret that ultra-processed foods aren't the greatest for our health. "What we're trying to figure out is, very specifically, what is it about...
businessinsider.com
- 30+ days ago
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nutrition
You should know about these 7 foods that could extend your life - and add them to your diet
We live in an era where life expectancy continues to rise, but at the same time the battle against chronic diseases such as diabetes, heart...
ynetnews.com
- 30+ days ago
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nutrition
7 Foods You Should Eat to Force More Muscle Growth
boxrox.com
- 30+ days ago
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gardening / health
38 Biodegradable Bits of Trivia That Will Naturally Enrich Your Brain Soil
As this shovelful of trivia decomposes atop your mind garden, you’ll actually be able to feel the weird, somewhat useful knowledge sprout up and...
cracked.com
- 30+ days ago
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self improvement
7 Worst Breakfast Foods To Skip For Faster Weight Loss In 2024—And 7 Better Options
Breakfast is often hailed as the most important meal of the day, playing a crucial role in kickstarting our metabolism and providing essential...
shefinds.com
- 30+ days ago
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health
20 Tasty Vitamin K-Rich Foods to Incorporate Into Your Diet
Vitamin K plays a role in blood clotting and bone health. Studies also have shown that vitamin K can keep your heart healthy. The two...
verywellhealth.com
- 30+ days ago
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food & drink
Citrus Almond Cookies (Gluten-Free) - Delish Knowledge
Made with almond flour, lemon, and oranges, these naturally gluten-free almond cookies are great for the holidays....
delishknowledge.com
- 30+ days ago
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auto
Want that naturally aspirated V8 goodness? American NA V8 cars are down to just 4
A 5.0L Coyote V8 in a Ford Mustang GT | Ford We live in a golden age of horsepower output. From immensely powerful EVs to twin-turbocharged...
motorbiscuit.com
- 30+ days ago
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