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nutrition
8 ways to get protein without eating meat
Protein is a particularly hot topic these days — and for good reason: It’s essential for growth, recovery and maintaining a strong, functioning body....
yahoo.com - 16 days ago



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food & drink
How to experience Tokyo like a local (without blowing your budget)
Tokyo’s energy, innovation, and charm are hard to resist. But beyond the iconic landmarks and tourist-packed spots, there’s a local side to the...
tripsided.com - 30+ days ago
science
Targeted Pancreatic Cancer Therapy Approach Tested in Two Patients, Resulting in Metastasis Shrinkage
Researchers at City of Hope have identified a new molecular target for treating pancreatic cancer and reported on a series of preclinical studies and...
genengnews.com - 7 days ago
nutrition
Viral Ground Beef Bowls Are Taking Over — Here's How You Can Make Them Better
If there's one thing the American palate is pining for these days, it's protein. From grocery stores swarmed with protein bars to high-protein...
thetakeout.com - 30+ days ago
food & drink
Black Russian Cocktail: Sip the Darkness
The Black Russian cocktail is more than just a White Russian without cream. Whether you're curious about the dark drink or if you're simply looking...
2foodtrippers.com - 30+ days ago
home improvement
How To Wash A Fleece Blanket Without A Washing Machine
Curling up under a soft, cozy fleece blanket keeps you comfy — the fabric is soft and warm yet breathable and lightweight, making fleece perfect for...
housedigest.com - 29 days ago
photography
Perfect Color Combinations for Creating Harmony in Your Photos
Simple color theory tips that make a huge difference in portrait photography. Learn how to use an analogous color scheme to bring harmony and balance...
thelenslounge.com - 30+ days ago
nutrition
Make This RD's No-Cook Curried Chickpea Sandwich For A Protein-Packed Meal
Close Banner In the middle of a busy day, grazing through your snack shelf may seem more efficient than preparing a proper meal. But if...
mindbodygreen.com - 13 days ago
shopping
I’m Creating My Head-to-Toe Easter Look Around These Under- $ 35 Dresses and Sandals
Including butter yellow styles and espadrilles. In my opinion, Easter is the true kickoff to spring because it’s my first chance to wear flouncy...
realsimple.com - 8 days ago
gardening
Obsession: The Only Bouquet I Want for Valentine’s Day Is Made of LEGOs
Finally, a bouquet that serves both my black thumb and my plant-eating cat. I never thought I’d become that person who brags about their...
elledecor.com - 30+ days ago
apps
Apple Fitness+ review: I've been carrying the ultimate home workout app in my pocket for years without realising
womanandhome.com - 30+ days ago
health
Treating Dark Spots Naturally At Home — Without Damaging The Skin In The Process
Dark spots, age spots, sun spots, whatever you want to call them, they can be tricky to treat. In some cases, they will require professional...
mindbodygreen.com - 30+ days ago
cooking
Red Flags You Should Look Out For When Eating At A Steakhouse
For indecisive or picky diners, a steakhouse always seems like a safe bet. Whether you choose an affordable, family-friendly spot or splurge on a...
chowhound.com - 30+ days ago
money
13 Tax-Free Income Streams To Make Retirement More Comfortable
Learn 13 clever ways to increase your tax-free income in retirement so you can relax without financial stress....
financebuzz.com - 24 days ago
technology
TikTok Says to ‘Go Dark’ on Jan. 19 Without White House Clarity
TikTok said it will be forced to “go dark” in the US on Sunday unless there is a clear statement from the Biden administration to...
bloomberg.com - 30+ days ago
architecture / interior design
Architect debunks common misconceptions about energy-efficient homes after living in 'dream' house: 'It's cozy and warm in here without any heating on'
Architect Kirsty Maguire is quietly revolutionizing the way we think about homes and sustainability. Based in Newport-on-Tay, Scotland, Maguire is a...
thecooldown.com - 30+ days ago
fashion
Oprah Wore the Throw-on-and-Go Travel Outfit I’m Recreating for Upcoming Trips
First class vibes, but make it cozy. When I plan a trip, the first thing I think of is my outfits—naturally, as I work...
instyle.com - 17 days ago
business
One million UK broadband users get 24-hour countdown to claim ultimate upgrade
if you want faster Wi-Fi speeds without paying ludicrously high prices, then it's worth checking your postcode before tomorrow. Broadband prices are...
express.co.uk - 16 days ago
celebrity
7 new shows to watch on Netflix and streaming this week (March 24-30)
After a handful of weeks without only a few new shows released each week, we're in for one of the most jam-packed weeks of the...
showsnob.com - 23 days ago
nature / technology
Air conditioner use driving up emissions as global heating bites
Record high temperatures last year fuelled demand for air conditioning, in turn driving an increase in dirty coal-fired power generation in a...
euronews.com - 23 days ago
auto
Why Piastri was unbeatable even without "hairpin of my life" in claiming China GP pole
George Russell scored a surprise result by splitting the McLaren drivers in F1 Chinese GP qualifying. But the data shows that, although one MCL39...
autosport.com - 25 days ago
nutrition
How To Choose The Best Protein Powder, According To Nutritionists
Finding the best protein powder can make it easy to boost your protein intake at any time , anywhere. Easily blended into smoothies or stirred into...
vogue.co.uk - 15 days ago
nutrition
The ultimate healthy grocery list, plus expert-approved shopping tips
06photo // Shutterstock The ultimate healthy grocery list, plus expert-approved shopping tips Creating a healthy grocery list for weight loss can feel...
keyt.com - 12 days ago
fitness
Horses, donkeys and zebras have adaptations that break normal genomic rules
A genetic mutation in horses that would typically halt protein production has become a molecular asset. Researchers at Johns Hopkins University and...
phys.org - 16 days ago
gardening
13 Tips to Prepare Your Soil Before Spring Planting
Soil is the medium that our plants grow in. Without it, our plants would not survive for long. It contains all the nutrients, water, and...
epicgardening.com - 30+ days ago
diy / interior design
How to Decorate Windows Without Curtains for a Rustic Look
Want to decorate your windows without bulky curtains? Try this fun DIY project! Using branches from your garden, you'll learn how to decorate your...
hometalk.com - 30+ days ago