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nutrition
How Protein Powder is Made
From raw ingredients to your shaker bottle It is no secret that protein powder has become a staple dietary supplement for fitness enthusiasts,...
generationiron.com - 30+ days ago



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celebrity
"I was definitely doing too much Bolivian marching powder." Hollywood star Rob Lowe reveals that he once "cut a demo" with AOR superstars Toto, which might just be the most '80s thing ever
Hollywood actor Rob Lowe has revealed that he once recorded a demo with Californian AOR giants Toto. Sadly, this no-doubt-wondrous slice of '80s...
loudersound.com - 30+ days ago
gaming
A skiing game that’s as relaxing (or stressful) as you need it to be
You take a deep inhale of the crisp air atop a mountain blanketed in untouched snow. Pines, ponds, and the occasional boulder the size of...
polygon.com - 30+ days ago
nutrition
The Protein Combo You Need For Faster Recovery & Stronger Muscles
Looking to speed up recovery and maximize your workout gains? Science says there's a protein duo you need to know about: whey and collagen. A...
mindbodygreen.com - 30+ days ago
nature
The huge protein database that spawned AlphaFold and biology’s AI revolution
Pioneering crystallographer Helen Berman helped to set up the massive collection of protein structures that underpins the Nobel-prize-winning tool’s...
nature.com - 30+ days ago
science
Fungus is spreading to blueberries around the globe
A new study pinpoints the worldwide spread of a fungus that taints blueberry plants with powdery mildew, a disease that reduces blueberry yield and...
futurity.org - 30+ days ago
nutrition
The Best Protein Bar on Amazon Is 24% Off Right Now
I'll be honest: I'm a total protein bar snob. It's probably because I've tried nearly every variety under the sun! If you've ever tried to...
miamiherald.com - 30+ days ago
nutrition
Are You Hitting Your Full Potential in Workouts? Here's the Best Pre-Workout to Buy Right Now
We tested the top pre-workout supplements available to find the best options to supercharge your training. Like protein powder and creatine,...
mensjournal.com - 30+ days ago
fitness / nutrition
3 Super High Protein Evening Snacks for Quicker Muscle Gain Results
When it comes to optimising muscle gain, your diet is just as important as your training. High-protein snacks in the evening can significantly...
boxrox.com - 30+ days ago
nutrition
These are the best supplements for muscle growth (other than protein)
Look beyond protein to the variety of other supplements you can use to promote muscle growth. Expert nutritionist Laura Jennings has plenty of...
mensfitness.co.uk - 30+ days ago
technology
AI model simulates 500 million years of evolution to generate a new fluorescent protein
A team of AI researchers, biologists and evolutionary specialists at EvolutionaryScale and the Arc Institute, both in the U.S., has designed and...
phys.org - 30+ days ago
nutrition
10 High-Protein Foods That Have More Protein Than Eggs
Nutritionists share accessible and versatile protein-packed options to eat instead of eggs. When it comes to healthy high-protein foods, eggs often make the list. But...
marthastewart.com - 16 days ago
nutrition
What’s the Best time to Drink a Protein Shake?
Protein shakes have exploded in popularity. Per a 2023 journal article, the market value for protein supplements (which includes ready-to-drink shakes, powders, gummies, and bars) is...
outsideonline.com - 30+ days ago
nutrition
Everyone’s Obsessed with Protein Powder—Should You Be, Too?
Here’s the scoop on the ubiquitous supplement. Protein powder: It’s not just for gym bros anymore. As experts and influencers continue to tout...
oprahdaily.com - 30+ days ago
fitness / nutrition
10 Top Protein Sources to Build Massive Muscle Growth
Boost your muscle growth. Protein is a fundamental macronutrient required for muscle hypertrophy. Resistance training stimulates muscle protein...
boxrox.com - 30+ days ago
health
I’m a Dietitian & This is The High-Protein Food I Never Leave Costco Without
Reviewed by Dietitian Kelli McGrane, M.S., RD Key Takeaways Costco’s rotisserie chicken is a dietitian's favorite high-protein pick. Chicken contains several important nutrients,...
aol.com - 23 days ago
nutrition
Is Your Protein Powder Safe? Report Reveals High Heavy Metal Levels
MONDAY, Jan. 20, 2025 -- It turns out, your protein powder might not be as healthy as you think. A new report from the Clean Label Project...
drugs.com - 30+ days ago
innovation
Scientists Just Found a Way to Turn Sewage into Protein and Green Hydrogen
This new method of converting sewage sludge cuts CO2 emissions by 99.5% compared to conventional methods....
zmescience.com - 30 days ago
nutrition
inZOI: How to Get and Drink a Protein Shake
Drinking a Protein Shake can be a confusing urge to complete, and here is everything you need to know about it....
gamerant.com - 14 days ago
food & drink
10 High-Protein Recipes to Keep You Full All Day
If your meals aren’t keeping you full, it’s time to level up your protein game! These high-protein recipes are packed with flavor, easy...
fitasamamabear.com - 30+ days ago
recipes / food & drink / health
Sheet-Pan Lemon-Garlic Chicken with Vegetables Packs 27 Grams of Protein
This lemon-garlic chicken recipe is a protein-packed meal that’s perfect for cozy nights with family or friends. Using just one sheet pan, this dish...
eatingwell.com - 28 days ago
nature
AlphaFold tool pinpoints protein mutations that cause disease
Researchers have adapted the AI network to search for genetic changes linked to ill health. Ewen Callaway Google DeepMind has wielded its revolutionary...
nature.com - 30+ days ago
nutrition
Top FODMAP-Friendly Protein Powders and Meal Replacements You Need Now
If you’re part of the IBS squad or just have a sensitive stomach, you know the struggle: finding a protein powder or meal replacement...
greycicada.com - 30+ days ago
nutrition
This Decadent Grass-Fed Protein Powder Is 20% Off for a Few More Days!
It's resolution season! Whether you're an avid resolutioner or a newbie looking to hop on the self-improvement bandwagon, there couldn't be a better...
miamiherald.com - 30+ days ago
fitness
Exercise Scientist: This Is How You Buy Protein Supplements Without Getting Ripped Off
With seemingly endless options on the market, finding the right protein supplement can be confusing—and expensive. Exercise scientist Mike Israetel...
mensfitness.com - 30 days ago
nutrition
Gwyneth Paltrow & Dr. Mary Claire Haver Swear by Protein Powder—Here Are Some Top Picks
Whey Protein Isolate mindbodygreen grass-fed whey protein isolate+ Whey Protein Isolate is a premium form of protein that has earned a reputation for...
theflowspace.com - 30+ days ago