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nutrition
How Protein Powder is Made
From raw ingredients to your shaker bottle It is no secret that protein powder has become a staple dietary supplement for fitness enthusiasts,...
generationiron.com
- 30+ days ago
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nutrition
'AITA for drinking a protein shake at my friend's wedding because she didn't have a vegetarian option?'
"AITA for drinking a protein shake at my friend's wedding?"Commercial_Pool_7223 writes:I, 26F, am a vegetarian, which limits my food options at...
someecards.com
- 30+ days ago
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cooking
30 Easy Pork Recipes
Boost your weeknight dinners with pork, the ultimate go-to protein that's quick and easy. Whether it's pork chops, loin, or tenderloin, we've got...
seasonalcravings.com
- 30+ days ago
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nutrition
Chef Who's Worked With Tom Brady Says This Is the Best Type of Protein Powder
We all know how important it is to maintain a balanced, healthy diet. However, for those who are particularly active or athletic, supplements like...
bestlifeonline.com
- 30+ days ago
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nutrition
Protein Requirements for Maximal Muscle Mass and Athletic Performance Are Achieved with Completely Plant-Based Diets Scaled to Meet Energy Needs: A Modeling Study in Professional American Football Players
. 2024 Jun 17;16(12):1903. doi: 10.3390/nu16121903 David M Goldman 1Department of Public Health, University of Helsinki, 00014 Helsinki,...
nih.gov
- 30+ days ago
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architecture
FeatureDock for protein-ligand docking guided by physicochemical feature-based local environment learning using transformer
Molecular docking, the task of predicting the binding structures between a protein and a small molecule ligand, plays a significant role in...
nature.com
- 30+ days ago
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beauty / fashion / health / mindfulness / nutrition / wellness
4 Signs You’re Not Getting Enough Protein
Worried you’re not getting enough protein? For years, I didn’t. In fact, I avoided it like the plague. I thought that if I...
vogue.com
- 30+ days ago
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nutrition
Payton Pritchard on working to be the Celtics’ best defender, quitting alcohol, and why he never flops
Payton Pritchard has his meal regiment on lock. Oatmeal, bacon, and a protein shake in the morning. Noodles with chicken — in olive oil — for his...
celticsblog.com
- 30+ days ago
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cooking
10 Mistakes You're Making When Cooking a Steak
Steak is the king of proteins, a culinary flex that, when done right, feels like a special occasion every time . But all too often, what...
insidehook.com
- 30+ days ago
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nutrition
7-Day No-Sugar, High-Protein Meal Plan for Spring, Created by a Dietitian
Enjoy the best flavors of spring in this protein-packed meal plan. About This Plan This 7-day plan is set at 1,800 calories per day, with modifications...
eatingwell.com
- 30+ days ago
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beauty
AG1 review UK: My honest thoughts on the daily greens powder
Although I try to eat a healthy and varied diet, I often struggle to hit the recommended weekly intake of fruit and vegetables. After hearing...
talksport.com
- 30+ days ago
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fitness / nutrition
Here's What Happened When I Took Ashwagandha Supplements for 30 Days
One of our editors decided to try ashwagandha powder for 30 days. Ashwagandha isn't a newfound herb or invention, but its popularity has skyrocketed...
health.com
- 30+ days ago
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nutrition
Does Added Protein Really Enhance The Nutrition of Your Food?
Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch your weight, the common advice handed out by...
sciencealert.com
- 30+ days ago
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learning
AI Simulates Half a Billion Years of Evolution to Create a Glowing Protein That Nature Never Could
Scientists tap into the power of AI to simulate eons of evolution and design a new protein....
zmescience.com
- 30+ days ago
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health
Should You Start Your Day With Protein or Carbs? A Dietitian Explains
Protein supports your muscles, bones, and various metabolic functions like digestion. Adequate protein can stabilize your blood sugar levels and help...
health.com
- 30+ days ago
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food & drink
10 Best Protein Bars for Weight Loss
Registered dietitians share their picks for the best protein bar options to help you lose weight in a healthy way. The product recommendations in this...
eatthis.com
- 30+ days ago
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cooking
High-Protein Dill Pickle Chicken Salad Recipe May Become an Obsession (20 Minutes)
"What to do with all the leftover grilled chicken! YEP! It makes for a very tasty pickle chicken salad!" says Rachel Maser, mom of four...
30seconds.com
- 12 days ago
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food & drink
Women Over 50 Are Losing Weight With Protein Coffee—How to Make the Viral Fat-Burning Drink
'Proffee gives you the potential to turn your body into a fat-burning machine!' says one expert By and Lily Herman When it comes to...
firstforwomen.com
- 30+ days ago
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lifestyle
I'm obsessed with this 'fantastic' Dae dry shampoo powder — here's why it's worth the $ 41 price tag
My favourite part? It's non-aerosol, talc-free and smells *so* good. To me, dry shampoo is a staple product that I will constantly repurchase — it's a...
yahoo.com
- 30+ days ago
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health
Have You Heard? Cottage Cheese Bowls Are the New Yogurt Bowls—Here’s How to Make Them
These easy, high-protein bowls are totally customizable and perfect for fueling your day You may know about rice bowls, salmon bowls and even Buddha...
firstforwomen.com
- 30+ days ago
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cooking / health
The Cut Of Beef You Should Avoid Buying If High Protein Is Your Goal
Protein is an essential part of a well-balanced diet, and it isn't just for gym gains. Protein is an excellent preventive measure against age-related...
chowhound.com
- 30+ days ago
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beauty
The 17 Best K-Beauty Products, According to a Korean Beauty Expert
Gentle Face Cream Blurring Face Powder Hydrating Serum Hydrating Sunscreen Hydrating Face Mist Oil Cleanser Famous Lip Gloss Cushion Foundation Microneedling Serum Serum for Glowing...
harpersbazaar.com
- 30+ days ago
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food & drink
High-Protein Raspberry & Peanut Butter Overnight Oats Are the Best Way to Start Your Day
These high-protein peanut butter overnight oats with raspberries are a deliciously satisfying way to start your day! Packed with fiber-rich oats,...
eatingwell.com
- 30+ days ago
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fitness / nutrition
3 Super High Protein Evening Snacks for Quicker Muscle Gain Results
When it comes to optimising muscle gain, your diet is just as important as your training. High-protein snacks in the evening can significantly...
boxrox.com
- 30+ days ago
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nutrition
Are Protein Pancake Mixes Actually Healthy? Dietitians Weigh In
Some have more protein than eggs. 🫢 I started eating protein pancakes two years ago while on a diet. According to HealthTok, protein pancakes are an...
delish.com
- 30+ days ago
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technology
AI model simulates 500 million years of evolution to generate a new fluorescent protein
A team of AI researchers, biologists and evolutionary specialists at EvolutionaryScale and the Arc Institute, both in the U.S., has designed and...
phys.org
- 30+ days ago
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