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beauty
How exercise secretly transforms your skin health
Let’s face it – we all want that elusive “glow” that makes people ask what expensive cream you’ve been using. But what if the...
rollingout.com - 30+ days ago
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health
5 Thyroid Myths Doctors Say to Stop Believing Now
From symptoms to medication misinformation, we’re setting the record straight. It’s true that this butterfly-shaped gland in your neck keeps your...
prevention.com - 30+ days ago
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health
Eat Mostly Plants to Boost Your Gut Health
Guten Tag from Frankfurt! It’s Sonja, a former vegetarian who’s pleased to discover that my recent move to a more flexible diet can...
bloomberg.com - 30+ days ago
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health
You just need 20 minutes and this mobility routine to build full-body flexibility and strength
Twenty minutes is all you need to help build flexibility and stronger joints and muscles with this routine I've put together as the resident PT...
tomsguide.com - 30+ days ago
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health
Why a promising treatment for alcohol abuse is barely used
In our ongoing look at treating substance abuse in America, we turn to the most commonly used drug, and one of the deadliest: alcohol. Drinking...
pbs.org - 30+ days ago
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nutrition
Milk-derived extracellular vesicles and gut health
Milk is a nutrient-rich liquid produced by mammals, offering various health benefits due to its composition of proteins, fats, carbohydrates,...
nature.com - 30+ days ago
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nutrition / health
Over 30? Eating More of This Could Reduce Long-Term Stroke Risk, Found New Study
Two medical researchers in China even provided a full list of foods participants reported that resulted in the lowest stroke rates. The National...
thehealthy.com - 30+ days ago
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memes
Grim memes highlight bleak state of insurance after CEO shooting
‘Did the CEO of United Healthcare find out if his insurance would cover his treatment?’ Grim memes and jokes are getting shared across social media...
dailydot.com - 30+ days ago
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fitness
One type of exercise lowers blood pressure as much as medicine, study shows
You might lace up your sneakers thinking hard cardio is the key to lowering your blood pressure, but lecturer Jamie Edwards from the University of...
themirror.com - 30+ days ago
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shopping
Measles Exposure Alert at Sallisaw Walmart as Oklahoma Health Officials Urge Public to Submit Information
A public health alert has been issued in Sallisaw after a recent visit to the local Walmart Supercenter at 1101 W. Ruth Ave. may have put...
hoodline.com - 30+ days ago
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nutrition
10 Healthy Snacks for Weight Loss
Healthy Snacks for Weight Loss When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so...
aol.com - 30+ days ago
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fitness
Doctors Urge Cutting This From Your Diet ASAP for Better Heart Health
It’s firmly established that certain foods and diets like the DASH diet and the Mediterranean diet are good for our hearts—years of research...
bestlifeonline.com - 30+ days ago
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health
Build Perfect Lower Abs: The Only 3 Exercises You Need | BOXROX
A well-defined lower abdomen isn’t just about aesthetics; it also plays a crucial role in core stability, overall strength, and injury prevention....
boxrox.com - 30+ days ago
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nutrition
Seeds and Women’s Health: How These Superfoods Impact Hormones, Fertility, and Wellness
In the world of nutrition, seeds might seem like an afterthought—small, often ignored, and sprinkled casually over meals. But these tiny powerhouses...
indiafoodnetwork.in - 30+ days ago
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health
I'm A Doctor, This Bright Red Drink Could Help Lower Your Cholesterol
It's thought around 59% of people have high cholesterol – but many won't show symptoms. A TV doctor has revealed how a juice which you can pick...
huffingtonpost.co.uk - 30+ days ago
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health
The Surprising Health Benefits of Spicy Food
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cooking
10 Clean Late-Night Snacks That Help You Sleep Better
Don't let late-night snacking throw off your sleep! These clean, healthy, and simple snacks are light enough to wind down and relax. Made with gentle...
fitasamamabear.com - 13 days ago
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job & work / health
Five years later: How COVID changed Iowa
Five years ago, the COVID-19 pandemic disrupted nearly every aspect of daily life, forcing shifts in public health policy, remote work, education and...
axios.com - 30+ days ago
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food & drink / health
The Science Behind Why Asparagus Makes Pee Smell Bad
We all know that asparagus is delicious. However, we seasoned asparagus lovers also know of its extremely unusual side effect: It makes your pee...
thetakeout.com - 30+ days ago
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nature
Dad’s microbiome can affect offspring’s health — in mice
Disrupting gut microbes increases risk of growth issues in the next generation, and understanding geographic variations in cancer rates. Download the...
nature.com - 30+ days ago
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fitness
Increased muscle satellite cell content and preserved telomere length in response to combined exercise training in patients with FSHD
Facioscapulohumeral muscular dystrophy (FSHD) is an inherited muscle disease characterized by weakness and muscle wasting. In the absence of...
nih.gov - 30+ days ago
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beauty / health / fitness
4 Signs You’re Eating Too Much Salt
Many of us love salty snacks and savory foods. But how do you know if you are eating too much salt? Or, perhaps, too little?...
vogue.com - 30+ days ago
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health
5 Quick and Healthy Fat-Burning Snacks You Must Try
Maintaining a calorie deficit while ensuring your body gets the necessary nutrients for energy and recovery is essential for fat loss. Snacks can...
boxrox.com - 30+ days ago
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health
Measles cases rise to 43 in New Mexico, state health department says
(Reuters) -Measles cases in New Mexico rose to 43 on Tuesday, the state health department said, reporting an additional case since its previous report four days...
aol.com - 30+ days ago
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health
58 achievable New Year's resolutions you'll actually keep
Make 2025 your year with these goals that will help you look and feel your best. Yes, it’s that time of year again. While new...
goodhousekeeping.com - 30+ days ago
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health
W.Va. bans 7 artificial food dyes as governor signs first-of-its-kind bill
West Virginia became the first state in the country to ban a slate of food dyes Monday, crediting the Make America Healthy Again movement championed...
post-gazette.com - 30+ days ago
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