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fitness
Alex Volkanovski’s Workout Routine
How the UFC Champion Trains for Elite Performance Alex Volkanovski has built a reputation as one of the most disciplined and well-conditioned...
generationiron.com
- 15 days ago
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technology
JetBrains launches Junie, a new AI coding agent for its IDEs
JetBrains, the company behind coding tools like the IntelliJ IDE for Java and Kotlin (and, indeed, the Kotlin language itself), on Thursday launched Junie, a...
techcrunch.com
- 30+ days ago
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beauty
Pan-tastic: Decluttering Your Beauty Routine with Mindful Choices
This article is written by a student writer from the Her Campus at WVU chapter.In an age of overconsumption, where beauty products are constantly...
hercampus.com
- 30+ days ago
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beauty
For Anyone 60+, These Research-Backed Skin Care Tips Will Help Firm Skin
With every stage of life, folks should embrace new ways of caring for themselves. The body changes with time , and routines should be adjusted...
mindbodygreen.com
- 30+ days ago
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nutrition
14 High-Protein Breakfasts That’ll Make You Rethink Your Usual Toast
If your morning routine involves grabbing a piece of toast and calling it breakfast, it might be time for a change. These high-protein breakfasts are...
thehonoursystem.com
- 30+ days ago
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shopping
WATCH: FL deputy reunites with grandmother, toddler he rescued from sinking car in canal
LAUDERDALE LAKES, Fla. (CBS12) — A routine day turned into a life-saving mission for a South Florida deputy when a grandmother and her 2-year-old...
komonews.com
- 30+ days ago
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fitness
Best exercises: Try yoga, Pilates, walking, swimming and other workouts to cure stiff joints in winter
Winter exercises for stiff joints: To lead a pain-free and active lifestyle, it's essential to prioritize joint care. Here’s how you can maintain...
moneycontrol.com
- 30+ days ago
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outdoors
Lakey Peterson Has a 5 Minute Surf Warm Up Routine That Everyone Could Use
Not too long ago, professional surfers who trained outside of actually surfing weren’t the norm. It wasn’t until people like Mick Fanning got...
theinertia.com
- 30+ days ago
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fitness
6 Personal-Trainer Tips for Using the Workout Floor
Stepping onto the workout floor for the first time — or even the 50th — can be overwhelming. With a maze of machines, clanking weights, and the...
- 14 days ago
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celebrity
Martha Stewart, 83, Says She Loves This At-Home Laser That Boosts Collagen
Martha Stewart, 83, Says She Loves This At-Home Laser That Boosts Collagen originally appeared on Parade. Martha Stewart looks incredible, and she's been very open about...
aol.com
- 22 days ago
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how-to
How to create an affordable make-up routine for beginners, from a beginner
This article is written by a student writer from the Her Campus at MSU chapter.Makeup has become more expensive in recent years, and it...
hercampus.com
- 30+ days ago
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entrepreneurship
Side work for people who hate boring jobs
These out-of-the-box gigs could be just right for you. They’re great for hands-on doers, performers and anyone who hates the 9-to-5 vibe. Routine,...
sandiegouniontribune.com
- 14 days ago
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nutrition
Those Creatine Gummies You Bought Online Might Not Contain Any Creatine
Sales of the workout supplement are skyrocketing. But some of the most popular gummies available online contain little to no creatine at all. Gummy...
wired.com
- 19 days ago
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food & drink
The High-Protein Breakfast Shake I Can’t Stop Making
The combination of cherries, chocolate and peanut butter means this shake is anything but boring. My weekday routine usually consists of waking up...
eatingwell.com
- 30+ days ago
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beauty
Most Viral Anti-Aging Techniques Aren’t Backed By Science; Here’s What Skin Experts Actually Recommend
Novel skin care routines and anti-aging experts are rampant these days on social media, especially with the rise of “skinfluencers.” The internet is home to...
forbes.com
- 30+ days ago
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fitness
I'm A Neuroscientist ― This Is My Brain-Boosting Morning Routine
Here's what the pros do. Some scientists think your brain may age in waves which kick in at 57, 70, and 78 on average. While that’s still...
huffingtonpost.co.uk
- 30+ days ago
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nutrition
Break up with breakouts with the 10 best acne face washes for every skin type
There are few things more humbling than a surprise breakout. One minute you’re sealing your skincare routine with a smug swipe of lip balm...
nypost.com
- 30+ days ago
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nutrition
Research Reveals the No. 1 Supplement to Take After a Bad Night's Sleep
For many, getting a good night’s sleep remains a top health goal that’s every bit as important as sticking to an exercise routine...
bestlifeonline.com
- 30+ days ago
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nutrition
Belly Fat Breakthrough: 10 Foods That Target Your Midsection
Struggling with stubborn belly fat that won’t budge? You’re not alone. Millions fight this battle daily, trying workout after workout with minimal...
myplantbasedplan.com
- 30+ days ago
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fitness
Wearable Tech is Good. But Listening to Your Body Is Still Better.
Your watch or wearable isn't actually the most accurate way to determine how hard your last workout was. This completely analog method is. If I...
outsideonline.com
- 30+ days ago
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science
This Controversial Technique Can Alter Your Consciousness—And Possibly ‘Reprogram’ Your Mind
As your brain shifts into a slower, calmer wave state, much like the dreamy place between sleep and wakefulness, real transformation becomes possible, some studies...
popularmechanics.com
- 30+ days ago
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fitness
How morning workouts reshape health and mood
The digital clock reads 5:30 a.m. Outside, darkness blankets the neighborhood. While most people remain wrapped in the comfort of their beds, a...
rollingout.com
- 30+ days ago
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learning
Psychologist reveals 2 tricks to improve your willpower
Willpower can feel like a slippery thing: one day you’re nailing the 75 Soft challenge and getting your daily workout in, and the next you’...
womenshealthmag.com
- 30+ days ago
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health
'I Ate High-Protein Dinners For 30 Days—Here’s What I Learned And How It Changed My Routine For Good'
Can tweaking one meal a day really change everything? As a food writer, my days are filled with grocery runs, recipe testing, and long days...
womenshealthmag.com
- 30+ days ago
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beauty
The Anatomy Of Fine Lines
A dermatologist shares the Sephora products that can help you achieve the appearance of smoother, firmer, and more radiant skin. No matter how comprehensive your...
womenshealthmag.com
- 30+ days ago
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lifestyle
October Prime Day 2024: This affordable CeraVe moisturizer is a staple in my skincare routine — and it's on sale for $ 16
This rich and anti-aging skincare staple offers SPF protection — and it won't break the bank. It's October Prime Day, and if you're like me, you're...
yahoo.com
- 30+ days ago
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