|
fitness
How morning workouts reshape health and mood
The digital clock reads 5:30 a.m. Outside, darkness blankets the neighborhood. While most people remain wrapped in the comfort of their beds, a...
rollingout.com
- 30+ days ago
|
You may also like:
|
|
lifestyle
Is fresh food really better than canned food? A dietitian explains the pros and cons of both — and what to avoid when shopping
Canned foods are a mainstay in Canadian kitchens, but are they healthy? Here's what a dietitian wants you to know. Canned foods are a versatile...
yahoo.com
- 30+ days ago
|
|
health
An Iconic Breakfast Brand Has Recalled a Product in 11 States
If you're prepping for a cozy long weekend with breakfast at home, households with a certain dietary sensitivity will want to check their pancake...
thehealthy.com
- 30+ days ago
|
|
health
Top healthcare company exposes data on millions of patients - find out if you're affected
A huge database containing millions of sensitive records has been discovered unprotected online available to anyone who knew where to look. The cache...
techradar.com
- 30+ days ago
|
|
nutrition
This Date Bark Recipe Is a Viral Dessert Sensation That’s Sweet, Healthy and Requires Only 6 Ingredients
If you're a fan of Snickers, you'll love this chocolatey and nutty date bark recipe! If you’re a diehard candy lover like me, you’...
firstforwomen.com
- 30+ days ago
|
|
fitness / health / nutrition
Dave Ramsey issues dire warning to Americans about 1 costly Medicare mistake — says you could pay penalties for ‘rest of your life’ if you get it wrong. Here’s how to get it right in 2025
Medicare is notoriously complicated. In fact, even those who are eligible and enrolled in the program don’t fully understand it. About 30% of...
moneywise.com
- 30+ days ago
|
|
job & work
Kaweah Health whistleblower says he was fired for revealing details of patient’s death to surviving family
A former unit secretary at the Kaweah Health Medical Center emergency department (ED) said he was fired from his job after revealing to surviving...
ourvalleyvoice.com
- 30+ days ago
|
|
apps
How To Identity And Address Frequent Lying Among College Students
Some college students occasionally lie to their parents, peers, faculty/staff, and even their campus counselors. However, a frequent pattern of lying is often a...
forbes.com
- 20 days ago
|
|
lifestyle
What to know about physicals, including when to start getting them and how often to see a health-care expert
A regular physical exam can help you stay on top of your health and prevent serious illnesses you might not even notice. This article is...
yahoo.com
- 30+ days ago
|
|
health
Agricultural poisons tell a tale of two Californias
Esperanza was washing off the dirt and sweat from another grueling day in the strawberry fields around Watsonville when she felt a bump on her...
lookout.co
- 30+ days ago
|
|
books
Your Body Already Knows: Nidhi Bhanshali Pandya's Ayurvedic Guide To Wellness
Caught up in modern stresses and lifestyles, most people have lost their connection to the natural rhythm of life, thus putting their health at risk....
shethepeople.tv
- 30+ days ago
|
|
fitness
What Your Heart Rate Should Be When You Walk Vs. Run, According To Experts
Plus, some tricks that may make cardio workouts feel easier. When I first started running, I always tried to aim to run at a fast...
womenshealthmag.com
- 16 days ago
|
|
health
3 Best Barbell Exercises to Force More Upper Pec Muscle Growth
Building a well-developed upper chest is a goal for many fitness enthusiasts, and barbell exercises are among the most effective tools to achieve this....
boxrox.com
- 30+ days ago
|
|
health
Wisconsin 'Slender Man' assailant to be released from mental health facility
Jan. 9 (UPI) -- A Wisconsin woman who stabbed a classmate in the 2014 "Slender Man" case will be released from a mental health facility, a court...
upi.com
- 30+ days ago
|
|
fitness
A potent neurological weapon: The surprising science of how habits can make you fitter and healthier
When Dr BJ Fogg, director of the behaviour design lab at Stanford University, decided to improve his strength, he started by doing two press-ups...
bikeradar.com
- 30+ days ago
|
|
health
Bird Flu Update: CDC Says It's Searching for These Pandemic Red Flags
The Centers for Disease Control and Prevention (CDC) revealed it is monitoring for a number of red flags that suggest bird flu could become the...
newsweek.com
- 30+ days ago
|
|
auto
America's Trade War Tactics Are Coming Back To Bite It
Happy Tuesday! It’s February 11, 2025, and this is The Morning Shift, your daily roundup of the top automotive headlines from around the world, in...
jalopnik.com
- 30+ days ago
|
|
job & work
Better Mental Health In The Workplace Begins With Honesty And Leadership
Kyle Samuels is the founder & CEO of Creative Talent Endeavors (CTE) and an iconoclast in the world of executive search and HR consulting. The...
forbes.com
- 30+ days ago
|
|
health
Patients whose allergies cause the sniffles have different fungi living in their noses, scientists discover
Nearly a quarter of Portuguese adults have allergies that cause a runny nose. This respiratory disease, formally called allergic rhinitis and...
phys.org
- 30+ days ago
|
|
cooking
29 Healthy Meals That Taste Better Than They Should
Who says eating healthy has to be boring? Not here! Imagine noshing on 29 different dishes, each bursting with such flavor, you’d swear they were...
pocketfriendlyrecipes.com
- 30+ days ago
|
|
health
10 stories that made a lasting impression on us in 2024
Some time s a story sticks with you long after you read it. Here are the stories of 2024 that resonated with our staff. (If you...
berkshireeagle.com
- 30+ days ago
|
|
health / how-to
How to replace black plastic tools for a healthier, non-toxic kitchen in 2025
You may have read the alarming headlines about black plastic recently. A study published by Chemosphere reported high levels of toxic flame...
homesandgardens.com
- 30+ days ago
|
|
health
What Happens When You Plank Every Day for 30 Days?
Find out if doing the plank exercise everyday is a good core challenge for you. What are the Benefits of the Plank Exercise? The plank...
boxrox.com
- 30+ days ago
|
|
health
Thousands of Families Experience Stillbirth. Three Moms Tell Their Stories in a New Documentary.
More than 20,000 stillbirths occur in the U.S. each year, but 1 in 4 may be preventable. “Before a Breath” sheds light on three mothers fighting to...
propublica.org
- 30+ days ago
|
|
gardening / learning
7 of our best science-based tips for mental and cognitive health
From managing our night time light exposure to embracing mindful activities, here are seven strategies to bolster our brain health and emotional resilience. Improving our...
washingtonpost.com
- 30+ days ago
|
|
health
How to keep cool during heatwaves in Europe
Heatwaves pose a health risk for children, older people, and those with certain health conditions. Parts of Europe were gripped by an early summer...
euronews.com
- 12 days ago
|
